Happy Hour Fitness at Get2BFit
Beginning July 27, 2012, Fridays from 6:00 p.m. to 7:15 p.m.
6:00 – 7:00 Dance Cardio
7:00 – 7:15 Non-Fat AbsGet2BFit in Midtown
Get2BFit Midtown Miami
3250 NE 1st Ave, Suite 504 (fifth floor)
Miami, FL 33137
Cost: $15
Passes may be purchased online.
Janette Janero, group fitness instructor with the University of Miami and Florida International University, is pleased to announce the launch of “Happy Hour Fitness.” www.janettejanero.com
This open-to-the-public group fitness session offers Miami women a waistband-friendly way to start the weekend off right.
“Happy Hour Fitness” is a healthy Friday night alternative to the typical post-work calorie fest. The classes will consist of a high-energy cardio session (featuring a playlist of the latest hit tracks), followed by a 15-minute abdominal class called Non-Fat Abs. Plus, attendees of the first class on July 27th will receive goodie bags stuffed with beauty and fitness essentials.
Trade in calories for cardio! South Florida women are about to get a new take on the term “Happy Hour.†Transforming the meaning of a great weekend kick-off from a calorie-loaded gossip session to a serotonin-boosting workout, Miami Fitness Guru Janette Janero is pleased to announce the launch of her weekly workout concept: Happy Hour Fitness.
While cocktails can range from 100-400 calories per drink and can lower your inhibition to gorge on fatty after work food, Happy Hour Fitness is meant to encourage attendees to trade in traditional Friday night behaviors in exchange for a fit physique just in time for the weekend. Say “buh-bye!†to margs and appies!
The new sweat sessions are slated to begin Friday July 27th from 6:00-7:15 p.m. The session begins with a 60 minute calorie-blasting dance cardio session, featuring a playlist of the latest hit tracks, followed by a condensed abdominal class, called “Non-Fat Abs,†15 minutes of highly effective core strengthening moves. Priced at $15, the 75-minute session offers a waistband-friendly way to start the weekend off right
During the first Happy Hour Fitness event on July 27th, guests can expect to receive goodie bags stuffed with the latest beauty and fitness essentials. Discounted faux cocktails and slimming smoothies will be available for purchase at the in-house smoothie bar.
