Yoga + Floating 101 | 2 FREE Health & Wellness Classes at localgreens!
Saturday, 02/17/2018 – 10:30 am – 12:30 am
localgreens
1841 S Federal Highway #400,
Delray Beach, Florida 33483
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Cost: Free
Namaste and float away! Grab your mat and join us at 10:30am on our covered outdoor patio for a special Intro to Yoga class with local instructor Claire Schitea from Bamboo Garden Yoga. Get your OM on and Namaste your way into a relaxed weekend!
Cool down afterwards with a refreshing house-made localgreens popsicle and try samples of our new smoothies while listening to local wellness expert & owner of Float8 – Wellness Lounge, Matt Beck, talk Floating 101 – learn the basics of flotation therapy aka “floating,” benefits of floating and self-care, what to expect during your first float, and more!
Intro to Yoga [10:30am] and Floating 101 [11:30am] = complimentary (with a $5 suggested donation to benefit Feeding South Florida). Let’s #livegreenlivewell together! For more information and to RSVP – https://www.facebook.com/events/2055424118080639/