Relax and Rejuvenate w/ Unique Spa Journey
Saturday, 11/22/2019 – 11/17/2019 12:30 pm – 02:00 pm
Castle Beach Hotel
5445 Collins Avenue,
Miami Beach, Florida 33140
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Cost: 125
Need an escape from everyday stress? This experience includes a unique spa journey through several rooms of relaxation and a 30 minute massage. Discover the unique healing properties of hydrotherapy, aromatherapy, and mindfulness. Relax, recuperate, rejuvenate—heal the mind and body to wash away the tensions of everyday life through ancient cleansing rituals.
Your mindfulness journey will begin in the ocean water jacuzzi to get the blood flowing. You will receive a 30 minute massage that will help prepare your body for the rest of our unique spa journey. I will guide you through the various rooms of the Hamam—a Turkish bath—providing insight on special treatments and techniques to maximize each moment. As you relax in this steamy environment, your body will be purified from toxins increasing blood circulation. Your muscles will warm as your skin softens.
You will learn the basics of meditation, breathing techniques, and posture. This ritual will relax your body and quiet your mind.
Carmen’s Hamam Experience includes:
-30 minute massage
– Radiant room
– Ocean water Jacuzzi w/ hydrotherapy waterfall
– Dry Finnish sauna
– Aromatherapy steam room
– Hydrotherapy room
– Hamam area
– Relaxation room
– Ice cold water pools
-Swedish shower
– Crystal healing room
– Locker room