Mindfulness for Stress Management, Focus and Productivity
Thursday, 08/11/2016 – 06:00 pm – 07:30 pm
Center for Social Change
2103 Coral Way, 2nd Floor,
Miami, Florida 33145
RSVP / Register
Cost: Members: $20 | Future Members: $30

Women’s Chamber of Commerce of Miami-Dade County with Monica Reyes, mindset coach, meditation expert
and corporate attorney.

Learn how stress is manifested in our body and brain.
Experience and learn meditations and other tools for combatting and preventing stress that you can use anywhere – your desk, the car, or at home!
Learn focus and productivity hacks that will change the way you do work so you get more done without working more hours.
Learn what mindfulness is: why major corporations are investing in it and how it will help you enjoy your life more without making any major changes.