Three-Week Ashtanga Yoga Workshop with Miami Life Center
Sunday, 11/12/2017 – 12:00 pm – 02:00 pm
Tierra Santa Healing House at Faena Hotel Miami Beach
3201 Collins Ave.,
Miami Beach, Florida 33140
Cost:
Three-Week Ashtanga Yoga Workshop with Miami Life Center
Sunday, November 12, 19, 26 | 12:00 – 2:00 pm | Tierra Santa Studio
Purify the body and mind with a three-week Ashtanga Yoga Workshop at Tierra Santa Healing House. This guided series will teach the fundamental elements of Ashtanga-style yoga including the practice’s foundation and philosophy, proper posture, and meditation skills.
Known as one of the most dynamic yoga practices, Ashtanga Yoga uses synchronized breathing techniques and movement to produce an internal heat designed to cleanse the body. Led by Joseph Armstrong, an expert Ashtanga practitioner and instructor from the renown Miami Beach Resort & Spa Hoteled Miami Life Center, this intensive workshop is perfect for beginners and experienced yogis alike looking to achieve a more calm and centered self through the ancient art of Ashtanga Yoga.
Three-week workshop is priced at $75 per person. Pre-registration required. For more information and reservations, please email spamiami@faena.com or call +1 786 655 5570.
