Beat the Gym with Tony Thomas on Lincoln Road
Saturday, 11/09/2024-11/30/2024, 09:00 am-10:00 am
Lincoln Road
1111 Lincoln Road, 4th Floor,
Miami Beach, Florida, 33139
Website
Cost: 0

Join us every Saturday on Lincoln Road for a free, full-body boot camp in collaboration with Tony Thomas. This high-energy strength and conditioning class challenges your mental and physical stamina. With a blend of intense cardio and core exercises, this session is designed for maximum fat and calorie burn while building muscle fast. Don’t miss out on feeling great and looking good!

Free Community Yoga on Lincoln Road
Sunday, 11/03/2024-11/24/2024, 10:00 am-11:00 am
Euclid Oval
690 Lincoln Road,
Miami Beach, Florida, 33139
Website
Cost: 0

Wrap up the weekend on a relaxing note at Lincoln Road’s free community yoga every Sunday at 10 a.m. at the Euclid Courtyard. Guests of all ages and skill levels are invited to participate as local instructors lead the class through a sequence of yoga and relaxation poses. Lincoln Road is a world-renowned, outdoor pedestrian promenade in the heart of Miami Beach, featuring over 200 shops, cafés, galleries, public art and more, making it a vibrant setting for your Sunday morning unwind.

Ocean of Calm Wellness Daycation at The Balfour Hotel with Viva Move
Saturday, 10/26/2024-, 09:00 am-01:00 pm
The Balfour Hotel
350 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 77.77

Unwind and rejuvenate at The Balfour Hotel’s Ocean of Calm Retreat on Saturday, October 26 from 9am – 1pm.

Start your morning with a yoga session led by a Viva Move’s instructor, Mica, designed to stretch and energize both your inner and outer body. Next, immerse yourself in the soothing effects of sound healing, where therapeutic vibrations guide you into a state of deep relaxation. Follow this with a guided meditation practice to clear your thoughts and experience inner peace.

Brunch will feature a selection of delicious breakfast bites and refreshing beverages to nourish you, preparing you for some post-brunch beachside relaxation, with complimentary beach chairs and towels included in your ticket.

Sunset Savasana, Free Yoga Event at Carillon Miami Wellness Resort 9/26/2024
Thursday, 09/26/2024-, 06:30 pm-08:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
Website
Cost: Free

Join Carillon Miami Wellness Resort for a National Yoga Month celebration.
Experience a serene evening yoga session crafted to help you unwind and find balance as the sun sets. This class seamlessly combines gentle flows with restorative poses, inviting you to let go of the day’s stresses while enveloped in the calming twilight.

Suitable for all levels, it creates a tranquil space for nurturing inner peace and setting the tone for a peaceful night’s rest.

Carillon invites you to release the day and flow into tranquility as the sun dips below the horizon.

6:30pm – Sunset Savasana Session led by Best Life-ing | Palm Court (6:00pm – Registration | Class will begin promptly at 6:30pm)
7:15pm – Wellness Experiences | Palm Court
Continue the celebration as you immerse yourself in transformative wellness experiences that nourish your mind, body and soul. Indulge in a variety of interactive experiences and brands such as Best Life-ing, Truvani, the biostation, Flight of Minds, SmartWater, Poppi, and more.

Things to know: RSVP is required. Discounted valet at $10 per vehicle and public parking is available nearby. This will be an outdoor event.

What to bring: Please bring a yoga mat and anything else you might need for a movement session such as a sweat towel, etc.

All proceeds from the event will support our partner, Bring Change to Mind, an organization dedicated to mental health awareness and advocacy. Carillon Cares is proud to collaborate with BC2M, whose mission is to end the stigma surrounding mental illness. With a focus on advocacy, student-led high school programs, and storytelling, they have reached over 2 billion people and supported more than 100,000 students across the country. Together, we are helping to create meaningful change in the lives of teens and adults nationwide. Your participation in this event contributes directly to this vital cause.

Ocean of Calm Wellness Retreat at The Balfour Hotel with Viva Move
Saturday, 08/31/2024-, 09:00 am-01:00 pm
The Balfour Hotel
350 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost:

Unwind and rejuvenate at The Balfour Hotel’s Ocean of Calm Retreat on Saturday, August 31, from 9 a.m. to 1 p.m.!

Start your morning with a yoga session led by a Viva Move’s instructor, Mica, designed to stretch and energize both your inner and outer body. Next, immerse yourself in the soothing effects of sound healing, where therapeutic vibrations guide you into a state of deep relaxation. Follow this with a guided meditation practice to clear your thoughts and experience inner peace.

Brunch will feature a selection of delicious breakfast bites and refreshing beverages to nourish you, preparing you for some post-brunch beachside relaxation, with complimentary beach chairs and towels included in your ticket.

Experience a day dedicated to nurturing your body, mind, and spirit at The Balfour Hotel. Learn more about purchasing tickets at https://www.eventbrite.com/e/ocean-of-calm-wellness-daycation-tickets-978331575077?aff=ebdssbdestsearch.

RSVP through SweatPals: FULL MOON FLOW + SUNSET SOCIAL | $55.00-$85.00/person
Sunday, 07/21/2024-, 06:00 pm-11:00 pm
Uma House by Yurbban South Beach
Uma House by Yurbban South Beach, James Avenue,
Miami Beach, Florida, 33139
RSVP / Register
Cost: $55 – $85

IMPORTANT: THIS IS NOT A FREE EVENT!
Ticket ranges to $55.00-$85.00 secure your spot only on SweatPals app (https://sweatpals.com/download).

Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Vida Boa Wellness’s groupchat on SweatPals (https://sweatpals.com/download).

Open the link below to RSVP

➡️ https://sweatpals.com/full-moon-flow-sunset-social

Event Description:

➳ LIVE DJ BREATHWORK + ECSTATIC DANCE w/ SILENT DISCO HEADPHONES

Put on your silent disco headphones & allow Angelica to guide you on a multi-sensory breathwork & movement journey while she DJs live. Breathwork is an active form of meditation that releases stagnant energy from the body that leaves you feel light renewed.

➳ SOUND + REIKI ENERGY HEALING

Immerse yourself in the soothing sounds of various instruments like crystal bowls drums shakers and chimes expertly played by Isa. Allow the vibrations to wash over you as Dyanna channels reiki universal life force energy to restore harmony & support your body’s natural healing processes.

➳ COLLECTIVE READING + JOURNALING

After the flow Oracle Reader Her Divine Vibe will share a collective message & set the tone to journal our feelings + intentions.

➳ SUNSET SOCIAL

Our events go beyond wellness; they are a celebration of connection + community. Whether you’ve come solo or with friends we’ve curated a social aspect that promises to create friendships led by the Blissful Project. After our wellness activation we’ll head over to the Sunset Social party on Uma’s poolside terrace where you can enjoy DJ tunes as well as organic wines + an Argentinian Churrasco by Muchaaachos.

➳ LOCATION

The Sunset Rooftop at Uma House Miami Beach provides a serene meditative experience with sweeping ocean views. As the sun sets the sky transforms into a breathtaking backdrop adding tranquility & beauty to your practice.

➳ EVENT LAYOUT

6:00PM: Check In
6:30PM: DJ Breathwork + Ecstatic Dance
7:15PM: Sound + Reiki Energy Healing
7:30PM: Collective Reading Journaling + Social Activity
8:00PM: Sunset Social Party

➳ WHAT’S INCLUDED?

Wellness Flow
Live DJ + Breathwork & Ecstatic Dance @coastalmeditation
Headphones @actifysocial
Sound Healing @miamisoundbaths
Reiki Energy Healing @withcaredyanna
Collective Reading @herdivinevibe
Journaling @cathyfritos
Social Activity @blissfulproject
Refreshments @odysseyelixir @liveowyn @topochicousa
Gifts
Journal @intelligentchange
Free Saturday Event @vidaboawellness
Activewear @tlfapparel
Sunset Social Party
DJ
Drinks
Tarot Readings @herdivinevibe
Argentinian Churrasco @muchaaachos
Ocean Views @umahousehotel

➳ ATTIRE: BOHO CHIC

➳ BRING: MAT JOURNAL & VIBES

Discover more fun fitness & wellness events in Miami like this on the SweatPals app (https://sweatpals.com/download).

Peach Pump & Beach Brunch at The Balfour Hotel
Saturday, 07/06/2024-, 10:00 am-01:30 pm
The Balfour Hotel
350 Ocean Drive,
Miami, Florida, 33139
Website
Cost: 80

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, July 6 from 10:00 a.m. to 1:30 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment this Fourth of July weekend and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful Middle-Eastern inspired menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Participants are encouraged to wear red, white and blue swim attire. Tickets are $80 and can be purchased on Eventbrite.

Reserve your spot today at https://www.eventbrite.com/e/peach-pump-brunch-beach-daycation-at-the-balfour-hotel-4th-of-july-week-tickets-903869125887?aff=ebdsoporgprofile.

Nikki Beach Sound Bath and Meditation
Thursday, 06/27/2024-, 07:30 pm-08:30 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join Nikki Beach Miami Beach in an exclusive, a transformative experience that blends sound and meditation to rejuvenate your mind, body, and soul on Thursday, June 27th from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. This event offers the chance to immerse yourself in soothing sounds and vibrations, promoting relaxation and inner peace.

Arrive 15 minutes early to settle in, don’t forget a light blanket, a small headrest, and an eye mask for your comfort. Tea will be served at the conclusion of the sound bath.

Enjoy complimentary socks and a generous gift card from Cozy Earth. Come and experience the magic of sound healing with us!

“Swim Fit” at Nikki Beach Miami Beach Thursday, May 30th
Thursday, 05/30/2024-, 10:30 am-12:00 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join Nikki Beach Miami Beach on Thursday, May 30th at 10:30am – 12:00pm for a “Swim Fit” workout class hosted by Nikki Deluca Fitness and All Things Social this Swim Week. This event promises a high-energy fitness experience set against the backdrop of the iconic Nikki Beach.

Guests will receive exclusive workout sets provided by TLF activewear, ensuring everyone is equipped for the ultimate sweat session. After pushing your limits in the workout class, reward yourself with a delicious post-workout Chia Pudding Parfait provided by Nikki Beach Miami Beach.

Spaces are limited, so click the link below to secure your workout set and fitness experience.

Run Club with DOGPOUND and W South Beach
Wednesday, 05/22/2024-, 07:00 pm-08:30 pm
W South Beach
2201 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost:

Discover the ultimate run club experience with DOGPOUND and W South Beach, led by fitness guru Jacqueline DeBerry (Coach JDB), a passionate RRCA and VDOT certified run coach with extensive marathon experience and a deep dedication to spreading the joy of running, proudly sponsored by Athleta and Celsius.
Feel the energy with a vibrant 10-15 minute dynamic warmup, followed by a 5K (3 mile) run for all levels, and finish strong with a cool-down/stretch session. Each week, discover a new route for added excitement and variety!

• Location: W South Beach Boardwalk
• Times: Wednesdays at 7 PM, Sundays at 9 AM
• Meeting Point: W South Beach front entrance / Hello Kitty sculpture
• Sign Up: Open to hotel guests and the public. Join the club here https://na.spatime.com/wsbs3139/20471100/activity?date=2024-05-16&timeOfDay=1440&showAvailableOnly=false&shortList=true or email us at w.miaws.awayspa@whotels.com for more details

Pump, Brunch and Daycation Event at The Balfour Hotel
Saturday, 06/15/2024-, 10:00 am-01:30 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: 80

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, June 15 from 10:00 a.m. to 1:30 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Tickets are $80 and can be purchased on Eventbrite.

Pump, Brunch and Daycation Event at The Balfour Hotel
Saturday, 04/27/2024-, 10:00 am-12:00 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $75

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, April 27 from 10:00 a.m. to 12:00 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Tickets are $75 and can be purchased on Eventbrite.

Yoga Sculpt
Monday, 03/25/2024-, 05:30 pm-07:30 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost:

Join CorePower, SoleyFit & Nikki Beach Miami Beach for a sunset yoga session on Monday, March 25th, from 5:30pm to 7:30pm inclusive of SoleyFit.

Yoga Sculpt is a dynamic class that combines yoga, strength training, and cardio to help you boost metabolism and build lean muscle mass. Led by experienced instructors, this class will challenge you to move to upbeat tracks while incorporating free weights and CorePower Yoga 2 sequencing to intensify each pose.

Following yoga, enjoy juices by RAW Juice and your chance to win a Gorjana gift card. This event is on the CorePower website.

Monday, March 25th

Corepower Sunset Yoga with Gifting by Soley Fit at Nikki Beach

Nikki Beach Miami Beach
1 Ocean Drive, Miami Beach, FL

Viva Move Yoga Session at The Balfour Hotel
Sunday, 03/24/2024-, 08:00 am-09:00 am
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $30

Join Viva Move every Sunday at 8:00 a.m. in The Balfour’s art space adjacent to the courtyard for a rejuvenating day of yoga and wellness. Immerse yourself in a blissful atmosphere as expert instructors guide you through a series of invigorating yoga flows and mindfulness practices. Whether you’re a beginner or an experienced yogi, this event is perfect for everyone looking to enhance their well-being and find inner peace.
Guests will receive a refreshing Mint Miami Lemonade complimentary of the hotel after each session. Take a break from the hustle and bustle of daily life and indulge in this day dedicated to self-care and relaxation. Wind down after the workout by enjoying full access to all the hotel’s amenities including a beach or pool chair and towel service for a perfect daycation in sunny Miami Beach. Tickets are $30 and can be purchased.

Women’s Month Pump, Brunch and Beach Event at The Balfour Hotel
Saturday, 03/30/2024-, 10:00 am-05:00 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $75

Mark your calendars for an unforgettable day of celebration and empowerment at The Balfour Hotel in Miami Beach on Saturday, March 30 starting at 10:00 a.m. Gather together to celebrate and honor the monumental achievements of women throughout history at the Pump, Brunch and Beach event. With only 11 spots available, this exciting event promises to leave you feeling invigorated and more peachy than ever. Kick off the day with a 40-minute glute pump workout that will have you feeling strong and empowered. Afterwards, indulge in a curated prix fixe brunch menu, accompanied by peachy Bellinis & mocktails, ensuring your taste buds are as happy as your spirit. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Don’t miss this opportunity to celebrate, empower, and enjoy a day filled with fun and fitness in one of Miami Beach’s most iconic locations. Tickets are $75 and can be purchased on Eventbrite.

Skin Authority Masterclass at Carillon Miami
Friday, 02/16/2024-, 01:00 pm-02:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
Website
Cost: 499

Join Carillon Miami and Celeste Hilling, visionary and CEO of Skin Authority, for a fun interactive masterclass that will help you improve your immune resilience and self-esteem and achieve the ultimate in skin health. Celeste will share insider insight about how environmental protection, regenerative skin care, treatment rituals, and a healthy lifestyle — including balanced nutrition and sufficient hydration — play pivotal roles in preserving skin immunity and reaping its associated health benefits.

Every attendee in the masterclass will receive a Skin Authority x Carillon skincare kit. This carefully curated kit includes The 7-Minute Makeover Mask, Night Revitalizer, Illuminating Body Peel, Under Eye Rescue, and Nutrient 9x Oil – each unveiled in the class to guide you towards a flawless daily skincare routine, ensuring a luminous complexion.

As a bonus, book a 50-minute Skin Authority facial and enjoy an exclusive discounted price of $144+ (Valued at $229+). Reserve your spot now for an afternoon of education, self-care, and transformation.

$99

RSVP HERE:
https://www.eventbrite.com/e/skin-authority-masterclass-at-carillon-miami-tickets-817121471317?aff=oddtdtcreator&_ga=2.5105651.13407085.1707749575-536854330.1687966246

FRIDAY, FEBRUARY 16, 2024 | 1:00 PM – 2:00 PM
Carillon Miami Wellness Resort, Atlantic Ballroom
6801 Collins Avenue
Miami Beach, Fl 33140

Tea Time Tranquility at Away Spa
Sunday, 02/01/2024-02/01/2025, 04:00 pm-05:00 pm
W South Beach
2201 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost:

CREATE YOUR OWN CUSTOM TEA BAG AND ENJOY
CONVERSATIONS AND REFINED FLAVORS ALONGSIDE W SOUTH BEACH’S PROGRAMMING DIRECTOR,
CONSTANZA. RESERVE WITH CONCIERGE. OPEN FOR GUESTS OF W SOUTH BEACH.

Ultimate Wellness RETREAT at FAENA Hotel, Miami Beach
Friday, 01/26/2024-01/28/2024, 09:00 am-08:00 pm
Faena Hotel
3201 Collins Ave,
Miami Beach, Florida, 33140
Website
Cost: $1499 to $1999

We are thrilled to invite you to the upcoming Ultimate Wellness Retreat at Faena Hotel Miami Beach on January 26 – 28, 2024.
The 3-day program is designed for Your Complete Reset Across All Levels: Spiritual, Psychological, Emotional, and Physical.
Learn more: https://www.ultimatewellness.miami/retreat Dive into Strategies for Health Optimization and Longevity with Top Experts in Nutrition, Stress Reduction, Supplementation, Fasting, Exercise, and Etheric Hygiene.
Immerse Yourself in Fascinating Wellness Experiences and Ancient Practices, Discover Advanced Biohacking Technologies. Become a Basic Pranic Healer with a Certification, accelerating your Body’s Natural Healing Abilities, and unlocking Your Innate Power to Heal Loved Ones.
Join our Conscious Community, like-minded individuals who support you and elevate your vibrations. Activate your Highest Potential to create the Life and Business of your Dreams.
Price for 3 day program is $1999 includes all activities in the Faena’s SPA, Lunch and Dinner each day. Hurry up to Book Your Spot!

Best Life-ing Launch Party – A Magical Evening of Healing & Wellness
Wednesday, 11/29/2023-, 06:00 pm-09:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
MIAMI, Florida, 33141
Website
Cost: FREE

Join Best Life-ing to celebrate the launch of their new retreat center at Carillon Miami Wellness Resort. Experience a magical evening of breathwork, regression hypnotherapy, sound healing, networking, beverages & bites.

Discover a realm of spiritual growth, community, and wellness through our platform. Best Life-ing unites practitioners, healers, and instructors who offer diverse practices, aiming to guide individuals toward alignment and the realization of their dreams. 

Best Life-ing facilitates this journey through private retreats, one-on-one coaching, and services such as meditation, acupuncture, regression hypnotherapy, reiki and more.

Text ‘ R S V P ‘ to ( 5 0 7 ) L I F E – I N G

Sound Bath Meditation Ceremony at Nikki Beach Tuesday, November 7th
Tuesday, 11/07/2023-, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45.00

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Sound Bath Meditation Ceremony at Nikki Beach Wednesday, January 10th
Wednesday, 01/10/2024-, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Sound Bath Meditation Ceremony at Nikki Beach Wednesday, December 13th
Wednesday, 12/13/2023-12/13/2023, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45.00

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Peach Club at Gates South Beach
Saturday, 10/21/2023-, 10:00 am-11:00 am
The Gates Hotel South Beach
2360 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost: 25

Join Viva Move at The Gates Hotel South Beach every Saturday at 10 a.m. for a peachy & educational class with a purpose of creating a connection within your mind and body. This 45 minute lower body focused training session is a space to practice gratitude, strengthen your body, connect with yourself and others.

Full Moon Yoga Experience at the Fontainebleau Miami Beach
Saturday, 09/28/2023-, 08:30 pm-09:30 pm
Fontainebleau Miami Beach
4441 Collins Ave,
Miami Beach, Florida, 33140
Website
Cost: Free

In honor of the Harvest Moon, Fontainebleau Miami Beach is partnering with local pilates and yoga instructor Jungle Johanna, for a complimentary yoga class at the Fontainebleau’s Ocean Lawn from 8:30 until 9:30PM to reel in the new moon and the start of autumn.

Tickets are complimentary with a suggestion of a charity donation for No Kid Hungry.

Wellness Wednesdays @ Nautilus Sonesta
Wednesday, 09/20/2023-, 06:30 pm-07:30 pm
Nautilus Sonesta Miami Beach
1825 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $25

Get ready to unwind and find your inner peace in celebration of National Yoga Month at the Nautilus Sonesta Miami Beach Hotel. Led by Samantha Reynolds, the founder of Cafe Namaste and experienced yoga teacher, these classes are perfect for both beginners and experienced yoga practitioners.

Classes are $25 per person. Stay for a meal after class and enjoy 15% off food at the Cabana Club. Hotel guests are complimentary.

Bring your yoga mat and wear comfortable clothing to fully enjoy your practice and the beautiful surroundings.

Street parking and city parking lots are conveniently located nearby.

Wellness Wednesdays @ Nautilus Sonesta
Wednesday, 09/20/2023-, 06:30 pm-07:30 pm
Nautilus Sonesta
1825 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $25

Get ready to unwind and find your inner peace in celebration of National Yoga Month at the Nautilus Sonesta Miami Beach Hotel. Led by Samantha Reynolds, the founder of Cafe Namaste and experienced yoga teacher, these classes are perfect for both beginners and experienced yoga practitioners.

Date: Every Wednesday in September, AM and PM classes

Schedule:
September 13 8AM – Morning Flow in the Backyard Garden by the Pool
September 20 6:30PM – Sunset Flow at the Rooftop Oceanfront Terrace
September 27 8AM – Morning Flow in the Backyard Garden by the Pool

Experience the transformative power of yoga at the Nautilus Sonesta Miami Beach. Reserve your spot now and join us for an unforgettable month.

Classes are $25 per person. Stay for a meal after class and enjoy 15% off food at the Cabana Club. Hotel guests are complimentary.

What to Bring:
Bring your yoga mat and wear comfortable clothing to fully enjoy your practice and the beautiful surroundings.

Parking:
Street parking and city parking lots are conveniently located nearby.

Community Yoga on Lincoln Road
Sunday, 08/27/2023-, 10:00 am-11:00 am
Lincoln Road
Euclid Courtyard, 700 Lincoln Road,
Miami Beach, Florida, 33139
Website
Cost: Free

Start the weekend on a relaxing note at the free community yoga at the Euclid Courtyard on Lincoln Road every Sunday at 10 a.m. Guests of all ages and skill levels are invited to participate as 3rd Street Beach Yoga leads the class through a sequence of yoga and relaxation poses. Lincoln Road is a world-renowned, outdoor pedestrian promenade in the heart of Miami Beach, featuring over 200 shops, cafés & galleries, public art, culture, happenings and more. All Lincoln Road BID events are free and open to the public.

Beat the Gym at the Kimpton Surfcomber Hotel
Sunday, 07/30/2023-, 10:00 am-11:00 am
Kimpton Surfcomber Hotel
1717 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost:

LET’S TURNUP!! Come join us for a day of fitness, fun, community and BEAT THE GYM in the hottest hotel in Miami! This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. Be prepared to train like never before and hang out with us afterwards at the Beat The Gym cabana by the pool! We are MEGA excited!

Nucleus Presents “Psychedelics and Mindfulness” During Psychedelic Series
Tuesday, 05/02/2023-, 07:00 pm-
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost:

Nucleus, a venture studio for psychedelics wholly owned by Iter Investments, will present its monthly Psychedelic Series at Soho Beach House Miami on Tuesday, May 2, at 7 p.m. Moderated by psychedelics expert Dustin Robinson, Esq. CPA, panelists include Acupuncturist Dr. Jonathan M. Fields, DAOM, and Performance Coach Matthew Savarick. The panel will discuss psychedelics and mindfulness.

Dr. Fields is a renowned acupuncturist, published author, visual and martial artist, public speaker and plant medicine advocate. He owns two clinics in South Florida – Integrative Medicine US and CR8 Health – where he specializes in functional medicine, autoimmune, digestive, and mental and women’s health. He lectures at universities and Fortune 500 companies, works with elite pro athletes and celebrities and hosts retreats. He has also formulated for publicly traded companies. Most recently, he was one of the clinicians that contributed to the 9th Circuit court appeal to the DEA to reschedule psilocybin and has been speaking out at some of the leading platforms in the industry.

Savarick is an active investor, entrepreneur, philanthropist, and performance coach who works with individuals and companies to catalyze personal and organizational change. Also known as Coach Matt, he is considered to be one of the premier performance and mindset coaches in the U.S. and has coached and advised start-up founders, Fortune 500 executive teams, professional athletes, celebrities, artists, political figures, and, often, their families. Savarick brings a broad senior executive portfolio to his coaching practice with leadership positions spanning sales, marketing, customer success, operations, learning, and development.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Launched in June 2021 by Robinson and visionary leader Sam Baum, the Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel started at Soho Beach House Miami and expanded to locations throughout the country including New York, Chicago and California, as well as internationally in London and Amsterdam. Past panelists include MAPS Founder Rick Doblin, NBA champion Lamar Odom, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

The event is private and only open to Soho House members.

Chakra Journey
Tuesday, 01/17/2023-, 10:00 am-11:00 am
The Sagamore Hotel South Beach
1671 Collins Ave,
Miami, Florida, 33139
Website
Cost: $15

A spiritual and sensory experience that involves feeling the energy flowing through your body and connecting with your true essence. You will feel life itself flowing through your veins through an explosion of color, sound, vibration and movement. Tickets $15

USA Sports Medicine – A Night of Regenerative Medicine + IV Therapy
Saturday, 11/12/2022-, 07:00 pm-09:00 pm
USA Sports Medicine Miami Beach
404 Washington Ave, Unit 120,
Miami Beach, Florida, 33139
Website
Cost: Free

Are you ready to feel and look your best with regenerative medicine? Join USA Sports Medicine’s South Beach office for a night of bites, IV therapy and wellness insight from the USA Sports Medicine team. On Saturday, November 12 from 7-9 PM, get to know the team and learn more about regenerative medicine practices like stem cell therapy, physical therapy, peptide therapy, hormone optimization and more.

Breathwork Workshop at the 1 Hotel
Thursday, 10/13/2022-, 06:30 pm-08:00 pm
Poco Terra at the 1 Hotel South Beach
2341 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $40

Join us as we learn and practice the power of breathwork.

We will be led by Stephi Wald, @willfly_breathwork as we explore the essential and life-changing tool that helps de-stress, release anxiety, as well as find balance and inner contentment. Breathwork is for anyone who wants to align their mind and body to be the best and most authentic version of themselves.

The breath gives you the ability to see what you should hold on to, as well as the clarity to release what no longer serves you.

This activation will be held inside of Poco Terra & will use pillows as seating. Blankets will be provided on a first come, first serve basis for a better breathwork experience. In an effort to honor the space, we ask that attendees arrive promptly.

https://www.willfly.co/

Stay connected with us @1hotel.southbeach

Relax and Renew at Hillsboro Beach Resorts Wellness Retreat
Sunday, 10/27/2022-10/30/2022, 03:00 pm-03:00 pm
Hillsboro Beach Resort
1159 Hillsboro Mile,
Hillsboro Beach, Florida, 33062
Website
Cost:

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Calling all health and wellness lovers! Hillsboro Beach Resort has partnered with local wellness guru Leslie Glickman of Yoga Journey to host “Relax and Renew,” a wellness retreat that will include a three night stay on the Hillsboro Mile with yoga, meditation, sound bath ceremonies, healthy meals and more. The retreat includes custom nutritional menus by the culinary team at Roi, the hotel’s signature restaurant. The retreat includes breakfast, lunch, dinner, and a Sunday brunch (vegan and vegetarian options available), 1 in room massage, and stand up paddle boarding and kayaking. You don’t want to miss this three day getaway where you get to move and breathe everyday, eat healthy meals, and watch the sunrise from the beautiful South Florida beaches. This 3-day retreat will encourage you to take a step out of your regular routine and connect with yourself. For single occupancy the rates are $1,400 with a king room, and for double occupancy the rates are $1,100 with two queen beds. You can reserve your spot at https://yogajourney.com/hillsboro-retreat.

Psychedelic Panel Series: Indigenous Community
Tuesday, 06/21/2022-, 07:00 pm-08:30 pm
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost: Free, the event is private & open to Soho Beach House members.

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

On Tuesday, June 21 at 7 p.m., Nucleus will present its monthly Psychedelic Series at Soho Beach House Miami. Moderated by psychedelics expert Dustin Robinson, Esq. CPA, this month’s panel will focus on the important history of psychedelics in indigenous communities and the role they will play in its future in mental health. Panelists include Tony Jusino, Brad Andres Calderon, and Nina Velencia.

The Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel has expanded to locations throughout the country including New York, Chicago and California with plans this summer in the UK. Past panelists include NBA champion Lamar Odom, Stanley Cup champion and Wesana CEO Daniel Carcillo, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Jusino is an independent researcher in the field of social sciences and a medicine facilitator of sacred plant medicines. His journey with plant medicines began over 10 years ago. For the past four years, he has been working with sacred medicines on his own and has opened the Celestial Alliance Native American Church. He specializes in Bufo, Kambo, Changa, Yopo and Psilocybin homegrown mushrooms. During the years he has developed his own style and techniques for hosting and running psychedelic medicine ceremonies, where he combines traditional native American ceremonies accompanied by music, song and vibration to induce higher states of consciousness. Recently, he has dedicated himself increasingly to spiritual research and expanding into detoxing and recovery helping individuals overcome psychological and mental health trauma or just looking for a new spiritual path in their life.

Calderon is a musician, artist, Yagesero and ambassador for Indigenous Communities in Southern Colombia. Calderon was born on the Caribbean coast of Colombia and moved to the United States in 2005. In 2010, he was diagnosed with cancer, which led him to immerse himself deep into health, nutrition, and self-healing modalities. In 2017, he fully cured himself of cancer with the help of traditional indigenous medicines. Calderon’s interest in plant medicine only began to grow, which drew him back to Colombia to learn more about the traditional ways these communities have been using and preserving this knowledge for millenniums. In 2019, he journeyed to Putumayo, the Amazonian region, in Colombia to commune and learn about the culture, medicine, spirituality, and rituals with different tribes throughout the region including Cofanes, Ingas, Kamentsas, and Coreguajes. As an active member of the Inga and Kamentsa communities in the Valley of Sibundoy Colombia, his mission is to be a bridge for the outer world and to bring the rich teachings, culture, and ways of life they offer to those curious to learn. In return, creating expansive prosperity within the communities, providing resources for the culture to thrive and preserve all while honoring and protecting their ancestral wisdom, traditions, territory, and language.

Valencia was called to her path of healing, ceremonial plant medicine, and spiritual empowerment at the age of 17 to save her life from a dangerous spiral of depression, and again at the age of 39 when she was diagnosed with uterine cancer and was healed completely with yage/ayahuasca. After her initial introduction to this sacred plant medicine, she trained intensively with different Taitas (indigenous shamans or “fathers”) from Colombia and around the world, and soon after decided that it is her main life purpose and work to serve humanity in this way. Valencia was also part of the original group that brought indigenous medicine healers from South and Central America to Miami, which from there spread to other cities such as New York, Asheville, New Orleans, and Los Angeles. Now at 58, Nina has continued to learn from this medicine and has been independently serving the yage for 15 years with the support of three respected Taitas to serve medicine as a woman – a rare honor in her country, Colombia – which speaks to her integrity, wisdom, and knowledge of plant medicines and ceremony. Leading ceremonies worldwide, she also works with a variety of other medicines from around the globe. Valencia has been serving Kambo for 10 years and is an IAKP-certified Kambo practitioner bridging the indigenous and traditional practices of Kambo with modern science and traditional eastern healing, working with the meridians and chakras of the body to create safe healing and powerful transformation. Her mission is to continue growing while helping others open their horizons to health, prosperity, and spiritual growth.

The event is private and only open to Soho Beach House members.

2022 World Ocean Weekend Celebration at W South Beach
Saturday, 06/11/2022-, 08:00 am-12:00 pm
W South Beach
2201 Collins Ave,
Miami Beach, New York, 33139
Website
Cost: free with RSVP

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

In honor of World Ocean Day 2022, Blue Scholars Initiative and ARTSail present the second Annual World Ocean Weekend Celebration on June 11th and 12th at the newly renovated W South Beach. Designed to raise awareness on ocean conservation, the weekend program includes a fitness class on the sand, beach clean-up, art installations, inspiring conversations and films organized in collaboration with the SF-based International Ocean Film Festival. The weekend kicks off Saturday morning, June 11, with fitness activities, including an ocean mile swim, yoga, Pilates and a paddle-out followed by a beach clean-up and special remarks by The City of Miami Beach Mayor, Dan Gelber. The sands will also be lined with an impressive art installation by revered artists paying tribute to the environment and our world ocean. BYO refillable bottles as daytime water stations will be provided. Umbrella shade, courtesy of Boucher Brothers and TUUCI.

Global Wellness Day at Carillon Miami Wellness Resort
Saturday, 06/11/2022-, 10:00 am-12:00 pm
Carillon Miami Wellness Resort
6800 Collins Avenue,
Miami Beach, Florida, 33141
RSVP / Register
Cost: Free

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

Carillon Miami Wellness Resort is hosting a Global Wellness Day event on Saturday, June 11 that is complimentary and open to the public.

The event will kick off with a yoga class led by Julianne Aerhee Byun (@where.your.hope.lives) followed by wellness activations with the biostation and Advanced Holistic Center and more. Carrot Express will be providing lite bites and refreshments.

With the slogan “one day can change your whole life,” Carillon Miami Wellness Resort celebrates Global Wellness Day on the second Saturday of June every year as an international day. Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society toward “living well” and to raise awareness.

Neurobiology of Music & Nature at 1 Hotel South Beach
Wednesday, 04/06/2022-, 07:00 pm-08:30 pm
1 Beach Club
2341 Collins Avenue,
Miami Beach, Florida, 33139
Eventbrite
Cost: $35

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

In this interactive session with live musicians, Dr. Lindsay Bira (clinical psychologist, medical professor, and TEDx speaker) breaks it down to explain what happens in the brain when we hear things we like, and how we can begin to intentionally benefit more from the sound around us. In honor of Earth Day, sounds from Mother Nature will be woven in and the power of many human voices in unison will be felt. Join us and our musicians to deepen your understanding of yourself, maximize the power of sound, and mindfully honor everything that our Earth provides.

Location: Poco Terra at 1 Hotel South Beach

Tickets are non-refundable. Event is rain or shine.

Dustin Robinson Presents Psychedelic Women Panel, Part of the Monthly Psychedelic Series at Soho Beach House Miami, Featuring Dr. Denise C. Vidot, Dr. Michelle Weiner and Julie Zukof
Sunday, 01/17/2022-01/17/2022, 07:00 pm-
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost: Free

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

What/Who:
On Monday, January 17 at 7 p.m., Dustin Robinson, Esq. CPA, will present his monthly Psychedelic Series at Soho Beach House Miami. Emceed by Robinson, this Psychedelic Women Panel will highlight the great work of leading females in the psychedelics industry. Moderated by Julie Zukof, wellness brand advisor founder of Psychedelic Women, the panel will feature Denise C. Vidot, PhD, founder of CanaVee, and Michelle Weiner, DO, MPH. To kick off the panel, there will be a transformative psychedelic breathwork session led by Bianca Abbott, co-founder of LunaFast.

Every month, the Psychedelic Series features experts in the psychedelics space from CEOs, doctors, lawyers and celebrities. Past panelists include NBA champion Lamar Odom, Stanley Cup champion Daniel Carcillo, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

Wellness strategy guru, researcher and innovator Zukof is the wellness brand advisor founder of Psychedelic Women. Previously working with prestigious agencies, Zukof brings her expertise to consulting both agency partners and brands, and leverages lean teams to partner wellness companies with principal talent. Her unique style is influenced by her distinctive experience in growing companies and diverse cultural travels. Her background has enabled the creation of groundbreaking solutions for start-ups, new products and global Fortune 500 brands. Zukof’s passion for entrepreneurship is acutely represented in consulting small companies who have grown to become leaders. Her creativity combined with her business strategy prowess play key roles in driving her client’s successes.

Dr. Vidot is the founder of CanaVee, a non-profit organization dedicated to providing trailblazing research-based, patient-centered solutions with her community. She is also an epidemiologist and tenured-track assistant professor at the University of Miami School of Nursing and Health Studies where she is the principal investigator of the Cannabis Health and Fitness Laboratory. Dr. Vidot’s research is centered upon physical health outcomes of substance use and abuse across the lifespan among racial/ethnic minority populations. Specifically, she examines cardiovascular and metabolic outcomes among cannabis users from an epidemiological perspective. Dr. Vidot is also interested in the cardiovascular and metabolic health outcomes among HIV patients, and those at risk for HIV, who use cannabis.

Dr. Weiner is double board-certified in interventional pain medicine and physical medicine and rehabilitation. Dr. Weiner focuses on diagnosing and treating spine and musculoskeletal pain as well as chronic migraines at the Spine and Wellness Centers of America. Her unique approach of personalized and preventative medicine focuses on empowering her patients to cultivate health using lifestyle and plant medicine. Her research focuses on using cannabis as a substitute for opioids in chronic pain patients and cannabis’ effect on seniors with chronic pain. Dr. Weiner is the Vice President of Mr. Psychedelic Law and on the Advisory Board for Iter Investments. She uses cannabis and ketamine-assisted psychotherapy as a catalyst to identify the root cause of one’s suffering, optimizing their quality of life.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; and Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem.

When:
Monday, Jan. 17, 2022; 7 p.m. EST

Where:
Soho Beach House Miami
4385 Collins Ave., Miami Beach, FL 33140

How:
The event is private and only open to Soho Beach House members.

About Iter Investments:
Iter Investments is an investment firm that deploys capital in and around the burgeoning psychedelic industry. Iter Investments invests with the mission of re-imagining how the mental health and wellness industry delivers care. For more information, visit www.iterinvestments.com or email contact@iterinvestments.com.

About Mr. Psychedelic Law:
Mr. Psychedelic Law is a 501(c)(4) focused on using medical and spiritual research to drive responsible legal reform in Florida for psilocybin mushrooms and other entheogens. Mr. Psychedelic Law envisions a responsible legal framework that allows people to reach a higher level of consciousness through psilocybin mushrooms and other psychedelics while also accounting for the potential negative effects of taking these compounds under the wrong set and setting. For more information, visit www.mrpsychedeliclaw.com.

About Mr. Cannabis Law:
Mr. Cannabis Law is a full-service law firm focusing on the unique and highly regulated cannabis and psychedelic industries, from startups to established businesses. The firm stays abreast of all current legal developments and anticipates upcoming legal developments in the cannabis and psychedelic industries. It advises and consults in myriad areas of the industries, including licensing and registration, supply chain management, regulatory and tax compliance, real estate transactions, corporate formation and management structure, business litigation, business transactions, banking, accounting systems and reporting, quality control systems and reporting, research & development systems and reporting, inventory tracking and software implementation, manufacturing systems integration, and employment matters. The firm is located at 1000 SE 2nd St., Unit 6, Fort Lauderdale, FL 33301. For more information about Mr. Cannabis Law, visit mrcannabislaw.com, call 786-526-1155, or email info@mrcannabislaw.com.