Category: Health

Free Community Yoga on Lincoln Road 12/1/24, 12/8/24, 12/15/24, 12/22/24, 12/29/24

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Free Community Yoga on Lincoln Road
Sunday, 12/01/2024-, 10:00 am-11:00 am
Euclid Oval
690 Lincoln Road,
Miami Beach, Florida, 33139
Website
Cost: 0

Wrap up the weekend on a relaxing note at Lincoln Road’s free community yoga every Sunday at 10 a.m. at the Euclid Courtyard. Guests of all ages and skill levels are invited to participate as local instructors lead the class through a sequence of yoga and relaxation poses. Lincoln Road is a world-renowned, outdoor pedestrian promenade in the heart of Miami Beach, featuring over 200 shops, cafés, galleries, public art and more, making it a vibrant setting for your Sunday morning unwind.

Seminar About Inspire® Therapy for Sleep Apnea 11/13/24

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Seminar About Inspire® Therapy for Sleep Apnea
Wednesday, 11/13/2024-, 04:00 pm-05:00 pm
Holy Cross Health Pulmonary Rehab Center
4725 N. Federal Highway,
Ft. Lauderdale, Florida, 33308
Website
Cost: Free

Do you suffer from sleep apnea and long for a peaceful night’s sleep and solution to your snoring? Holy Cross Medical Group pulmonologist Ronald Scott, M.D. will speak about Inspire®, an FDA-approved obstructive sleep apnea (OSA) treatment option for people who cannot use Continuous Positive Airway Pressure (CPAP) therapy. Attendees will have the opportunity to learn about the treatment and ask questions.

OSA affects 22 million Americans. When left untreated, OSA can cause vehicle and workplace accidents, worsening mood and memory, stroke, heart attack and even death. It occurs when the airway collapses during sleep and blocks the flow of oxygen to the brain. The brain senses a lack of oxygen and wakes the body up just long enough to take a breath, then falls back asleep. This cycle repeats throughout the night and causes poor, disruptive sleep.

Inspire works inside the body with a patient’s natural breathing process to treat sleep apnea. Mild stimulation opens the airway during sleep, allowing oxygen to flow naturally. The patient uses a small handheld remote to turn Inspire on before bed and off when they wake up.

The Inspire system is implanted during a short, outpatient procedure. The system is placed under the skin of the neck and chest through two small incisions. Most patients return home the same day and take over-the-counter pain medications to manage pain as needed.

The safety and efficacy of Inspire was evaluated during the STAR clinical trial. Five-year STAR trial outcomes show patients using Inspire experience significant reductions in sleep apnea events and significant improvements in quality-of-life measures. There have been over 250 peer-reviewed publications on Inspire. These publications show results consistent with those seen in the STAR trial.

Beat the Gym with Tony Thomas on Lincoln Road 11/9/24, 11/16/24, 11/23/24, 11/30/24

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Beat the Gym with Tony Thomas on Lincoln Road
Saturday, 11/09/2024-11/30/2024, 09:00 am-10:00 am
Lincoln Road
1111 Lincoln Road, 4th Floor,
Miami Beach, Florida, 33139
Website
Cost: 0

Join us every Saturday on Lincoln Road for a free, full-body boot camp in collaboration with Tony Thomas. This high-energy strength and conditioning class challenges your mental and physical stamina. With a blend of intense cardio and core exercises, this session is designed for maximum fat and calorie burn while building muscle fast. Don’t miss out on feeling great and looking good!

Free Community Yoga on Lincoln Road 11/3/24, 11/10/24, 11/17/24, 11/24/24

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Free Community Yoga on Lincoln Road
Sunday, 11/03/2024-11/24/2024, 10:00 am-11:00 am
Euclid Oval
690 Lincoln Road,
Miami Beach, Florida, 33139
Website
Cost: 0

Wrap up the weekend on a relaxing note at Lincoln Road’s free community yoga every Sunday at 10 a.m. at the Euclid Courtyard. Guests of all ages and skill levels are invited to participate as local instructors lead the class through a sequence of yoga and relaxation poses. Lincoln Road is a world-renowned, outdoor pedestrian promenade in the heart of Miami Beach, featuring over 200 shops, cafés, galleries, public art and more, making it a vibrant setting for your Sunday morning unwind.

Juice and Glow Retreat at âme Spa 11/17/24

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Juice and Glow Retreat at âme Spa
Sunday, 11/17/2024-, 09:30 am-05:00 pm
âme Spa
19999 W Country Club Dr FL 33180,
Aventura, Florida, 33180
Website
Cost: $296

âme Spa & Wellness Collective invites guests to a day of renewal and transformation at the Holistic Rejuvenation Center at JW Turnberry’s âme Spa and Wellness Collective. The exclusive one-day retreat is designed to help guests reconnect with their inner balance, vitality, and overall well-being.
This one-day event is a unique opportunity to nurture the body, mind, and spirit in a setting of elegance and tranquility. Attendees can embrace the power of juicing, set intentions, listen to enlightening lectures, and have access to world-class amenities, including the Infrared Sauna, Whole-Body Red Light Therapy pod, Aromatherapy steam room, and a cold plunge with guided breathing exercises. You’ll also have access to the tranquil adult pool for complete relaxation.

Tickets are priced at $296 per person and include Juices and Collagen shots, access to an Infrared Sauna, Red Light therapy pod, a Cold plunge with guided breathing exercises, a welcome gift bag, and more.

Reservations can be made online, or made by calling âme Spa and Wellness Collective at (305)-933-9360. âme Spa is located at 19999 W Country Club Dr in Aventura.

Free Farmers Market and Health Fair Presented by DKBmed and Sunshine Cathedral 11/2/24

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Free Farmers Market and Health Fair Presented by DKBmed and Sunshine Cathedral
Saturday, 11/02/2024-, 09:00 am-12:00 pm
Sunshine Cathedral
1480 SW 9th Avenue,
Fort Lauderdale, Florida, 33315
Website
Cost: Free

The “Feeding Souls, Protecting Bodies: HIV Outreach in South Florida” free farmers market and health fair on Saturday, November 2, from 9 a.m. to noon, will offer complimentary fresh produce and pantry staples from local vendors plus HIV screenings and health check-ups. This quality-of-life improvement event is a collaboration between DKBmed, an integrated continuing medical education company, and Sunshine Cathedral, the world’s largest progressive LGBTQ+ church.

Medical staff from Holy Cross Health will be on-site to offer health education, pamphlets (in English, Spanish, and Creole) and free screenings for HIV, as well as blood pressure, cholesterol, diabetes, Hepatitis C, and syphilis. Referral coordinators will also be present to help patients schedule follow-up visits with healthcare providers. Event visitors are encouraged to engage with the various partners through a fun health passport game. Holy Cross will offer a $10 Visa gift card for those who get a stamp in their passport plus they will be entered into a raffle to win a $100 Visa gift card.

For more information about the farmers market and health fair, contact Anne Steele, Sunshine Cathedral, at anne@sunshinecathedral.net or Matt Miller, DKBmed, at mmiller@dkbmed.com.

Ocean of Calm Wellness Daycation at The Balfour Hotel with Viva Move 10/26/24

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Ocean of Calm Wellness Daycation at The Balfour Hotel with Viva Move
Saturday, 10/26/2024-, 09:00 am-01:00 pm
The Balfour Hotel
350 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 77.77

Unwind and rejuvenate at The Balfour Hotel’s Ocean of Calm Retreat on Saturday, October 26 from 9am – 1pm.

Start your morning with a yoga session led by a Viva Move’s instructor, Mica, designed to stretch and energize both your inner and outer body. Next, immerse yourself in the soothing effects of sound healing, where therapeutic vibrations guide you into a state of deep relaxation. Follow this with a guided meditation practice to clear your thoughts and experience inner peace.

Brunch will feature a selection of delicious breakfast bites and refreshing beverages to nourish you, preparing you for some post-brunch beachside relaxation, with complimentary beach chairs and towels included in your ticket.

Help shape the future of HIV prevention in Miami 11/21/24

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Help shape the future of HIV prevention in Miami
Thursday, 11/21/2024-, 09:00 am-05:30 pm
Ampersand Studios
31 NE 17th St,
Miami, Florida, 33132
Website
Cost: Free

Help shape the future of HIV prevention in Miami!

If you’re an HIV community advocate, public health professional, innovator or technologist, join us for this open-innovation and human-centered design programming to catalyze new ideas to end the HIV epidemic.

The HIV Innovation Sprint is your chance to connect with others in Miami, join a team and receive technical support – all in support of developing and advancing new ideas for HIV prevention. There is no cost to join. Just bring your collaborative spirit and open mind.

Start with Discovery Day on Thursday, Nov. 21 at Ampersand Studios in Miami. You’ll join a diverse group of people interested in HIV prevention. Together you’ll explore challenges, opportunities and resources, led by an experienced team of innovators from the Digital Health Institute for Transformation (DHIT).

Blood Drive 10/17/24

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Blood Drive
Thursday, 10/17/2024-, 10:00 am-03:30 pm
The OneBlood Bloodmobile Phil Smith Neuroscience Institute at Holy Cross Health
4725 N Federal Highway,
Fort Lauderdale, Florida, 33308
Website
Cost: 0

Roll up your sleeve and give the gift of life. OneBlood’s Big Red Bus will be parked at the Phil Smith Neuroscience Institute at Holy Cross Health in Fort Lauderdale on Thursday, October 17 from 10 a.m. to 3:30 p.m.

All donors will receive a $20 e-gift card, Halloween t-shirt and a wellness checkup that includes blood pressure, temperature, iron count, pulse and cholesterol screening. Refreshments will be provided. Donors must bring a valid photo ID with the person’s first and last name.

Appointments are encouraged, but walk-ins are welcome. Schedule an appointment at oneblood.org and use sponsor code 2240.

Juice and Glow Retreat at âme Spa 10/20/24

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Juice and Glow Retreat at âme Spa
Sunday, 10/20/2024-, 09:30 am-05:00 pm
âme Spa
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost: $296

âme Spa & Wellness Collective invites guests to a day of renewal and transformation at the Holistic Rejuvenation Center at JW Turnberry’s âme Spa and Wellness Collective. The exclusive one-day retreat is designed to help guests reconnect with their inner balance, vitality, and overall well-being.
This one-day event is a unique opportunity to nurture the body, mind, and spirit in a setting of elegance and tranquility. Attendees can embrace the power of juicing, set intentions, listen to enlightening lectures, and have access to world-class amenities, including the Infrared Sauna, Whole-Body Red Light Therapy pod, Aromatherapy steam room, and a cold plunge with guided breathing exercises. You’ll also have access to the tranquil adult pool for complete relaxation.

Tickets are priced at $296 per person and include Juices and Collagen shots, access to an Infrared Sauna, Red Light therapy pod, a Cold plunge with guided breathing exercises, a welcome gift bag, and more.

Ronald McDonald House Charities® of South Florida Hosts its First Annual Pickleball Tournament 10/18/24-10/19/24

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Ronald McDonald House Charities® of South Florida Hosts its First Annual Pickleball Tournament
Friday, 10/18/2024-10/19/2024, 06:30 pm-
The William H. Kerdyk Sr. Biltmore Tennis Center
1150 Anastasia Avenue,
Coral Gables, Florida, 33134
RSVP / Register
Cost: $75.00 – $125.00 / Player

Ronald McDonald House Charities (RMHC) of South Florida is hosting its first annual pickleball tournament. Pickleballers, from beginners to advanced, are encouraged to show off their forehand drive and support for RMHC-SFL on Friday and Saturday, October 18-19, at The William H. Kerdyk Sr. Biltmore Tennis Center in Coral Gables.

RMHC South Florida is essential in reducing the stress and financial strain families experience when they travel long distances to access medical care for their children. They provide lodging, meals and amenities such as laundry to help provide a sense of normalcy while families go through some of the hardest times of their lives.

“Donations help families stay close to their children while they receive life-saving treatment and remain near to the medical care they need. We want to make life easier for families and your support is vital in helping us fulfill the needs of more sick children and their families,” says Executive Director Soraya Rivera-Moya.

The event begins Friday at 6:30 PM and kicks off again Saturday at 8:30 AM. The tournament is directed by Pickleball Management Group (PMG) and will feature 20 courts and multiple brackets, including Singles, Doubles, Mixed and 50+. Entry fees vary by bracket, $75.00 – $125.00/player, and payouts start at $2,000 for the Open Bracket. The tournament will offer a Set Partner Pool Play with a Single Elimination Bracket and a Rotating Partner Round Robin Bracket to cater to players of all levels. Spectators are welcome to attend and contribute $5 towards RMHC South Florida.

“Pickleball is more than just a game, it’s a community builder because it provides a fun way to connect, compete and contribute. We’re thrilled to host our first annual tournament benefitting RMHC South Florida,” said Soraya Rivera-Moya.

This event will host several food vendors, raffles, giveaways, a silent auction and more. Sponsors for the event include Attorney’s Title, Walgreens, Base to Pickle, Big Smiles Printing, Lifestyle International Realty, Roofing Source, Selkirk, LMNT, State Street Realty and Rocco’s Dough. To register in advance or learn more, visit the event page or contact the tournament director, Sean Pascale, at (786) 205-0187. Use code: EARLYBIRDS to save 10% off the entry fee.

Sunset Savasana, Free Yoga Event at Carillon Miami Wellness Resort 9/26/24

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Sunset Savasana, Free Yoga Event at Carillon Miami Wellness Resort 9/26/2024
Thursday, 09/26/2024-, 06:30 pm-08:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
Website
Cost: Free

Join Carillon Miami Wellness Resort for a National Yoga Month celebration.
Experience a serene evening yoga session crafted to help you unwind and find balance as the sun sets. This class seamlessly combines gentle flows with restorative poses, inviting you to let go of the day’s stresses while enveloped in the calming twilight.

Suitable for all levels, it creates a tranquil space for nurturing inner peace and setting the tone for a peaceful night’s rest.

Carillon invites you to release the day and flow into tranquility as the sun dips below the horizon.

6:30pm – Sunset Savasana Session led by Best Life-ing | Palm Court (6:00pm – Registration | Class will begin promptly at 6:30pm)
7:15pm – Wellness Experiences | Palm Court
Continue the celebration as you immerse yourself in transformative wellness experiences that nourish your mind, body and soul. Indulge in a variety of interactive experiences and brands such as Best Life-ing, Truvani, the biostation, Flight of Minds, SmartWater, Poppi, and more.

Things to know: RSVP is required. Discounted valet at $10 per vehicle and public parking is available nearby. This will be an outdoor event.

What to bring: Please bring a yoga mat and anything else you might need for a movement session such as a sweat towel, etc.

All proceeds from the event will support our partner, Bring Change to Mind, an organization dedicated to mental health awareness and advocacy. Carillon Cares is proud to collaborate with BC2M, whose mission is to end the stigma surrounding mental illness. With a focus on advocacy, student-led high school programs, and storytelling, they have reached over 2 billion people and supported more than 100,000 students across the country. Together, we are helping to create meaningful change in the lives of teens and adults nationwide. Your participation in this event contributes directly to this vital cause.

Juice and Glow Retreat at âme Spa 9/22/24

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Juice and Glow Retreat at âme Spa
Sunday, 09/22/2024-, 09:30 am-05:00 pm
JW Marriott Miami Turnberry Resort & Spa
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost: 296

âme Spa & Wellness Collective invites guests to a day of renewal and transformation at the Holistic Rejuvenation Center at JW Turnberry’s âme Spa and Wellness Collective. The exclusive one-day retreat is designed to help guests reconnect with their inner balance, vitality, and overall well-being.

This one-day event is a unique opportunity to nurture the body, mind, and spirit in a setting of elegance and tranquility. Attendees can embrace the power of juicing, set intentions, listen to enlightening lectures, and have access to world-class amenities, including the Infrared Sauna, Whole-Body Red Light Therapy pod, Aromatherapy steam room, and a cold plunge with guided breathing exercises. You’ll also have access to the tranquil adult pool for complete relaxation.

Tickets are priced at $296 per person and include Juices and Collagen shots, access to an Infrared Sauna, Red Light therapy pod, a Cold plunge with guided breathing exercises, a welcome gift bag, and more.

Revive and Thrive 9/15/24

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Revive and Thrive
Sunday, 09/15/2024-, 08:00 am-10:00 am
Oasis Hallandale Phase 2
1000 East Hallandale Beach Boulevard,
Hallandale Beach, Florida, 33009
Website
Cost: Free

Join us for a rejuvenating morning session designed to help you revitalize your body and mind. This free event features a unique combination of Glutabs, Yoga, and a Cold Plunge, led by expert coaches Marcos Gassmann and Alex Cohen. Start your Sunday by strengthening your body, calming your mind, and invigorating your spirit in a supportive community environment. Make sure to bring your own towel!

Life Time Raising Money for ALS Research and Children’s Health with “GO90” Workout Event 9/28/24

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Life Time Raising Money for ALS Research and Children’s Health with “GO90” Workout Event
Saturday, 09/28/2024-, 08:30 am-
Life Time Coral Gables
237 S Dixie Hwy,
Coral Gables, Florida, 33133
Website
Cost: $25 donation

On Saturday, Sept. 28th, Life Time will host its inaugural GO90 workout fundraiser to support Angie’s Quest to Cure ALS and the Life Time Foundation.

Anyone can participate in GO90 at Life Time. A $25 donation reserves your spot in class, with proceeds benefitting both causes. The 90-minute circuit-style workout will feature one or more of Life Time’s signature group training formats: GTX, Alpha and Ultra Fit. The class duration was thoughtfully selected to symbolize that someone is diagnosed with ALS every 90 minutes.

Registration is open online now or on the Life Time Digital app for members.

Non-members of Life Time can take part by registering here: https://lifetime.formstack.com/forms/g090_fight_against_als

Life Time Raising Money for ALS Research and Children’s Health with “GO90” Workout Event 9/28/24

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Life Time Raising Money for ALS Research and Children’s Health with “GO90” Workout Event
Saturday, 09/28/2024-, 08:30 am-
Life Time at The Falls
8778 SW 136th ST,
Miami, Florida, 33176
Website
Cost: $25 donation

On Saturday, Sept. 28th, Life Time will host its inaugural GO90 workout fundraiser to support Angie’s Quest to Cure ALS and the Life Time Foundation.

Anyone can participate in GO90 at Life Time. A $25 donation reserves your spot in class, with proceeds benefitting both causes. The 90-minute circuit-style workout will feature one or more of Life Time’s signature group training formats: GTX, Alpha and Ultra Fit. The class duration was thoughtfully selected to symbolize that someone is diagnosed with ALS every 90 minutes.

Registration is open online now or on the Life Time Digital app for members.

Non-members of Life Time can take part by registering here: https://lifetime.formstack.com/forms/g090_fight_against_als

Pilates Sculpt + Swim Party at Art Wynwood 9/14/24

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Pilates Sculpt + Swim Party at Art Wynwood
Saturday, 09/14/2024-09/14/2024, 09:30 am-03:00 pm
Art Wynwood
2217 Northwest Miami Court Miami, FL 33127,
Miami, Florida, 33127
Eventbrite
Cost: 25

Tone your body with invigorating exercises, then soak up the sun with poolside vibes in the heart of Wynwood! This Saturday, September 10 from 9:30-3 p.m, get together with your friends and experience the Pilates Sculpt and Swim Party at ART Wynwood. The perfect blend of fitness and fun awaits here, with a Pilates class by Stephanie Jamieson. This class will be held rain or shine, and tickets can be purchased at https://www.eventbrite.com/e/pilates-sculpt-swim-party-tickets-1008647380467?aff=erelexpmlt for $25.

Seminar About Inspire® Therapy for Sleep Apnea 9/10/24

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Seminar About Inspire® Therapy for Sleep Apnea
Tuesday, 09/10/2024-, 04:00 pm-05:00 pm
Holy Cross Health – Sister Innocent Conference Center (Room B)
4725 N. Federal Highway,
Ft. Lauderdale, Florida, 33308
Website
Cost: Free

Do you suffer from sleep apnea and long for a peaceful night’s sleep and solution to your snoring? Holy Cross Medical Group pulmonologist Ronald Scott, M.D. will speak about Inspire®, an FDA-approved obstructive sleep apnea (OSA) treatment option for people who cannot use Continuous Positive Airway Pressure (CPAP) therapy. Attendees will have the opportunity to learn about the treatment and ask questions.

OSA affects 22 million Americans. When left untreated, OSA can cause vehicle and workplace accidents, worsening mood and memory, stroke, heart attack and even death. It occurs when the airway collapses during sleep and blocks the flow of oxygen to the brain. The brain senses a lack of oxygen and wakes the body up just long enough to take a breath, then falls back asleep. This cycle repeats throughout the night and causes poor, disruptive sleep.

Inspire works inside the body with a patient’s natural breathing process to treat sleep apnea. Mild stimulation opens the airway during sleep, allowing oxygen to flow naturally. The patient uses a small handheld remote to turn Inspire on before bed and off when they wake up.

The Inspire system is implanted during a short, outpatient procedure. The system is placed under the skin of the neck and chest through two small incisions. Most patients return home the same day and take over-the-counter pain medications to manage pain as needed.

The safety and efficacy of Inspire was evaluated during the STAR clinical trial. Five-year STAR trial outcomes show patients using Inspire experience significant reductions in sleep apnea events and significant improvements in quality-of-life measures. There have been over 250 peer-reviewed publications on Inspire. These publications show results consistent with those seen in the STAR trial.

Sweat in the Sky at InterContinental Miami 9/29/24

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Sweat in the Sky at InterContinental Miami
Sunday, 09/29/2024-, 08:00 am-12:00 pm
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 25

Break a sweat with a day full of fitness and fun on the hotel’s SkyLawn and join Stay Fit 305 for Sweat in the Sky on Sunday, September 29. Starting at 8AM, attendees can enjoy four exhilarating workouts, including a 5K run, powerhouse yoga flow, bootcamp and Zumba, led by several of Miami’s top fitness professionals, plus a cold plunge experience and samples from partners BODYARMOR, Saint James, OWYN, Lifeway and more! With the purchase of a ticket ($25 -$40), attendees are welcome to cool down poolside post-workout at the InterContinental Miami’s 5th floor pool for the remainder of the day, and have the option to upgrade the poolside experience with a special 10% off discount – with promo code: STAYFIT – on a luxury ocean view DayLife Cabana featuring a dedicated server, mini-fridge stocked with soft drinks, Wi-Fi and more!

Thrive Through Cancer with Dance! 9/14/24

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Thrive Through Cancer with Dance!
Saturday, 09/14/2024-, 03:30 pm-05:00 pm
Westchester Health & Wellness Center
9445 Coral Way, Miami, FL 33165,
Miami, Florida, 33165
Website
Cost: FREE

Anyone impacted by cancer is invited to join us for this free movement and Zumba Gold class hosted by Dr. Niraj Mehta and Betsy Dopico to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.” Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. A detailed agenda may be found on the website. Space is limited. Registration is required. Email abigail.obre@usa.genesiscare.com to register.

H3: Health, Hope, Healing Presents Qigong Session at The Betsy South Beach 8/24/24

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H3: Health, Hope, Healing Presents Qigong Session at The Betsy South Beach
Saturday, 08/24/2024-, 10:00 am-12:00 pm
The Betsy South Beach
1440 Ocean Drive,
Miami, Florida, 33139
Website
Cost:

Join H3: Health, Hope, Healing at The Betsy South Beach for the first installment of a transformative three-part series, kicking off with a Qigong session on Saturday, August 24, from 10 a.m. to 12 p.m.!

As part of The Betsy’s community engagement program, this H3: Health, Hope, Healing event will delve into the art of self-healing through Qigong, led by the renowned Dashi.

During the class demonstration, Dashi will explain how Qigong can help reduce stress, improve vitality, strengthen the immune system, keep the body fit and pain-free, and enhance lifelong health and inner peace.

Discover more about this healing series and purchase your tickets at https://h3hope.org/qigong-the-art-of-self-healing-by-dashi/.

Ocean of Calm Wellness Retreat at The Balfour Hotel with Viva Move 8/31/24

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Ocean of Calm Wellness Retreat at The Balfour Hotel with Viva Move
Saturday, 08/31/2024-, 09:00 am-01:00 pm
The Balfour Hotel
350 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost:

Unwind and rejuvenate at The Balfour Hotel’s Ocean of Calm Retreat on Saturday, August 31, from 9 a.m. to 1 p.m.!

Start your morning with a yoga session led by a Viva Move’s instructor, Mica, designed to stretch and energize both your inner and outer body. Next, immerse yourself in the soothing effects of sound healing, where therapeutic vibrations guide you into a state of deep relaxation. Follow this with a guided meditation practice to clear your thoughts and experience inner peace.

Brunch will feature a selection of delicious breakfast bites and refreshing beverages to nourish you, preparing you for some post-brunch beachside relaxation, with complimentary beach chairs and towels included in your ticket.

Experience a day dedicated to nurturing your body, mind, and spirit at The Balfour Hotel. Learn more about purchasing tickets at https://www.eventbrite.com/e/ocean-of-calm-wellness-daycation-tickets-978331575077?aff=ebdssbdestsearch.

Sunday Yoga with Fabletics 8/18/24

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Sunday Yoga with Fabletics
Sunday, 08/18/2024-, 09:30 am-10:30 am
Dadeland Mall
7535 N Kendall Dr, Kendall, FL 33156-7872,
Miami, Florida, 33156
Website
Cost: Free

Join us for a yoga session outside of the Fabletics store on Sunday, August 18th from 9:30am-10:30am as we celebrate National Wellness Month.

Attendees receive a free wellness gift when you RSVP!

Don’t forget to bring:

-Yoga Mat

-Water

-Wear athletic wear and comfortable shoes

Strive35 Fitness Challenge 9/7/24

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Strive35 Fitness Challenge
Saturday, 09/07/2024-10/12/2024, 09:00 am-05:00 pm
B-Fit Training Studios
17650 NW 78th Ave STE 103,
Miami Lakes, Florida, 33015
Website
Cost: 40.00

Welcome to the Strive35 Fitness Challenge! Get ready to push your limits and reach your fitness goals in just 35 days. Join us from September 7th to October 12th for a home-based challenge facilitated by B-Fit Training Studios—no gym required and fun for the whole family. Don’t miss this opportunity to challenge yourself and become the best version of you. How far can you go in 35 days? It’s time to find out.

Pilates Sculpt and Swim Party at Art Wynwood 8/10/24

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Pilates Sculpt and Swim Party at Art Wynwood
Saturday, 08/10/2024-, 09:30 am-03:00 pm
ART Wynwood
2217 Northwest Miami Court Miami, FL 33127,
Miami, Florida, 33127
Website
Cost: 25

Experience wellness Miami-style at the Pilates Sculpt and Swim Party at ART Wynwood Saturday, August 10 from 9:30-3p.m! Enjoy the perfect blend of fitness and fun at a Pilates class by Stephanie Jamieson followed by a pool party. Tone your body and relax your mind with invigorating exercises, refresh with complimentary Giv Hydration B-12 shots and soak up the sun and poolside vibes with friends in the heart of Wynwood. This class will be held rain or shine, and tickets can be purchased at https://www.eventbrite.com/e/pilates-sculpt-swim-party-complimentary-giv-hydration-b-12-shots-tickets-928087373317 for $25.

Girls on the Walk Miami at Esplanade at Aventura 8/10/24

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Girls on the Walk Miami at Esplanade at Aventura
Saturday, 08/10/2024-, 10:00 am-
Esplanade at Aventura
19505 Biscayne Blvd.,
Aventura, Florida, 33180
Website
Cost: Free

Esplanade at Aventura, South Florida’s hottest new entertainment, dining and retail destination, is partnering with Girls on the Walk Miami, a Miami-based community of women united by a mission to engage in supportive, inclusive and fun wellness events, to host a walk starting at the destination. Round up your girl group to come work up a sweat and meet other Miami wellness girlies! Following the walk, attendees will have a chance to enjoy:

A giveaway from Esplanade at Aventura where two lucky winners will receive a $75 gift card to a tenant store
A workout class at Pure Barre for the first 55 attendees who sign up
A special promotion from Sweetgreen and an opportunity to win the $50 giveaway to the salad shop
Delicious cookies from Pinstripes

Additionally, 40 lucky attendees will receive a goody bag with offers and special treats from the stores at Esplanade at Aventura, including Industrious, Pinstripes, Sweetgreen, Sher Dental, North Italia and One Medical.

Following the activation, guests are encouraged to stick around to enjoy the amazing views of Shimmer, an artful and lighted fountain at the center of Esplanade at Aventura by the same designers as the famed Fountains of Bellagio in Las Vegas, and enjoy lunch at one of the many restaurants onsite.

Yo Bk Restorative Yoga at Arlo Wynwood 8/4/24

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Yo Bk Restorative Yoga at Arlo Wynwood
Sunday, 08/04/2024-, 09:00 am-10:00 am
ART Wynwood
2217 NW Miami Ct, Miami, FL 33127,
Miami, Florida, 33127
Buy Tickets
Cost: 35

Join renowned YO BK at the ART Rooftop at Arlo Wynwood for Power Vinyasa Yoga every Sunday morning from 9a.m. to 10a.m! Experience the active, full-body workout that emphasizes synchronized breathing that is open to all levels and the perfect way to start your day while overlooking the Miami skyline. Class begins with invigorating asanas, including Sun Salutations, lunges, warriors and balancing postures. The final portion of class is dedicated to deep stretching and deep relaxation. Flow with the fresh air, sunshine and music while learning from talented instructors and surrounded by an accepting community! Tickets are $35 and can be purchased here: https://www.yo-bk.com/miami

More about ART Wynwood
ART Wynwood, the rooftop at Arlo Wynwood, is the ideal hotspot to take in the Miami skyline and the artistic magic of the eclectic Wynwood neighborhood. Boasting a 76-foot heated pool open year-round, relaxing cabanas and delicious bites and award-winning cocktails, ART Wynwood is the coolest place to take in the magic city.

More about YO BK
YO BK is a female owned and operated Hot Yoga and Hot Pilates studio with locations in Williamsburg and Greenpoint, Brooklyn as well as Wynwood, Miami. Known for its expert instruction and welcoming community, YO BK and its talented instructors can’t wait for you to experience the difference for yourself!

UPDATED: Wellness Weekend Retreat Hosted by W Miami, Sweatpals, and Vida Boa 8/10/24

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UPDATED: Wellness Weekend Retreat Hosted by W Miami, Sweatpals, and Vida Boa
Saturday, 08/10/2024-08/10/2024, 08:00 am-06:00 pm
W Miami
485 Brickell Ave,
Miami, Florida, 33131
Website
Cost: 75

W Miami, the urban oasis located in Miami’s Brickell neighborhood, is thrilled to host an exciting wellness weekend retreat SweatPals and Vida Boa Wellness. This exclusive event will be a sanctuary of rejuvenation and self-discovery, offering a variety of wellness activities designed to nourish the mind, body, and spirit. The retreat will feature an array of classes scheduled throughout the day, catering to different wellness interests and levels of experience.
In addition to the physical activities, the Wellness Weekend will offer a rich selection of workshops and a wellness panel. The weekend will also feature a special happy hour and mixology event at W Miami’s newest rooftop bar and restaurant, TULUM, creating a relaxed and social atmosphere where attendees can connect with like-minded individuals and celebrate the joys of a healthy lifestyle.

Schedule
 August 10th
* 8AM – 12:45PM 
* Workout classes
* 3 Classes per Hour
* 12:45 – 2:00 PM
* Social Hour on Tulum Terrace – Lunch
* Interact with vendors
* 2 – 3:45PM 
* Workshops (6)
* 3:45pm-6pm
* Happy Hour/Mixology

*Note this event was recently updated.

Wellness Weekend Retreat Hosted by W Miami, Sweatpals, and Vida Boa 8/10/24

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Wellness Weekend Retreat Hosted by W Miami, Sweatpals, and Vida Boa
Saturday, 08/10/2024-08/11/2024, 08:00 am-05:30 pm
W Miami
485 Brickell Ave,
Miami, Florida, 33131
Website
Cost: 85

W Miami, the urban oasis located in Miami’s Brickell neighborhood, is thrilled to host an exciting wellness weekend retreat SweatPals and Vida Boa Wellness. This exclusive two-day event will be a sanctuary of rejuvenation and self-discovery, offering a variety of wellness activities designed to nourish the mind, body, and spirit. The retreat will feature an array of classes scheduled throughout the day, catering to different wellness interests and levels of experience.

In addition to the physical activities, the Wellness Weekend will offer a rich selection of workshops and a wellness panel. The weekend will also feature a special happy hour and mixology event at W Miami’s newest rooftop bar and restaurant, TULUM, creating a relaxed and social atmosphere where attendees can connect with like-minded individuals and celebrate the joys of a healthy lifestyle.

Event Schedule:
Saturday, August 10
* Time: 8AM-5:30PM 
* Schedule: 
* 8AM – 8:45AM: Ballet Flow by Natalia Cordero / Strength Class by Coach Geo 
* 9AM-9:45AM:  TBD / Core & Conditioning (HIIT) by Haly Johnson 
* 10AM-10:45AM: Sound Healing Meditation by Miami Sound Baths / Boot Camp Pilates by Shay Williams 
* 11AM-11:45AM: Vinyasa Yoga by Yoga Drew / Twerk Fusion by Spicy Moves Miami
* 12PM-1PM: Social Hour with refreshments and light bites at TULUM 
* 1PM-1:45PM: Psychic Development Workshop by Kat Blume / Yoga Nidra-Deep Rest Meditation by Michelle Alva 
* 2:15PM-3:30PM: Panel Discussion 
* 3:45PM-5:30PM: Happy Hour and Mixology Class at TULUM
Sunday, August 11 
* Time: 9AM-3PM 
* Schedule: 
* 9AM-9:45AM: Somatic Exercise and Sound Healing by Ren Romero / Pilates by Crystal Isern
* 10AM-10:45AM: Slow Flow by Didi Saglam / HIIT by Ashley Silvarrey 
* 11AM-11:45AM: Pilates and Sculpt by Rachel Dugan / Vinyasa Yoga by Elysia Rodriguez 
* 11:30AM-1:45PM: Brunch offerings at TULUM 
* 1:00PM-2:00PM: Intuition Workshop by Rebecca Rivas / Creativity and Breathwork by Angelica Bourland
* 2:00PM-3:00PM: Nutrition Workshop by Jacqueline Rodriguez / Holistic Alchemy Workshop by Sebastian Ponce

Zen Poolside Meditation & Sound Healing Sundays 7/14/24

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Zen Poolside Meditation & Sound Healing Sundays
Sunday, 07/14/2024-, 10:00 am-12:30 pm
Dua Miami
1300 S Miami Ave,
Miami, Florida, 33130
Website
Cost:

Join Dua Miami for a transformative experience with their Guided Healing Meditation, led by KANEKSHUN. Immerse yourself in soothing sounds and find inner peace and relaxation by the pool during this live headphones experience. This bi-weekly event takes place on Sundays from 10:00 – 11:00 AM. RSVP at the front desk of Dua Miami.

Upcoming Dates:

Sunday, July 14th, from 10:00 – 11:00 AM

Sunday, July 28th, from 10:00 – 11:00 AM

RSVP through SweatPals: FULL MOON FLOW + SUNSET SOCIAL | $55.00-$85.00/person 7/21/24

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RSVP through SweatPals: FULL MOON FLOW + SUNSET SOCIAL | $55.00-$85.00/person
Sunday, 07/21/2024-, 06:00 pm-11:00 pm
Uma House by Yurbban South Beach
Uma House by Yurbban South Beach, James Avenue,
Miami Beach, Florida, 33139
RSVP / Register
Cost: $55 – $85

IMPORTANT: THIS IS NOT A FREE EVENT!
Ticket ranges to $55.00-$85.00 secure your spot only on SweatPals app (https://sweatpals.com/download).

Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in Vida Boa Wellness’s groupchat on SweatPals (https://sweatpals.com/download).

Open the link below to RSVP

➡️ https://sweatpals.com/full-moon-flow-sunset-social

Event Description:

➳ LIVE DJ BREATHWORK + ECSTATIC DANCE w/ SILENT DISCO HEADPHONES

Put on your silent disco headphones & allow Angelica to guide you on a multi-sensory breathwork & movement journey while she DJs live. Breathwork is an active form of meditation that releases stagnant energy from the body that leaves you feel light renewed.

➳ SOUND + REIKI ENERGY HEALING

Immerse yourself in the soothing sounds of various instruments like crystal bowls drums shakers and chimes expertly played by Isa. Allow the vibrations to wash over you as Dyanna channels reiki universal life force energy to restore harmony & support your body’s natural healing processes.

➳ COLLECTIVE READING + JOURNALING

After the flow Oracle Reader Her Divine Vibe will share a collective message & set the tone to journal our feelings + intentions.

➳ SUNSET SOCIAL

Our events go beyond wellness; they are a celebration of connection + community. Whether you’ve come solo or with friends we’ve curated a social aspect that promises to create friendships led by the Blissful Project. After our wellness activation we’ll head over to the Sunset Social party on Uma’s poolside terrace where you can enjoy DJ tunes as well as organic wines + an Argentinian Churrasco by Muchaaachos.

➳ LOCATION

The Sunset Rooftop at Uma House Miami Beach provides a serene meditative experience with sweeping ocean views. As the sun sets the sky transforms into a breathtaking backdrop adding tranquility & beauty to your practice.

➳ EVENT LAYOUT

6:00PM: Check In
6:30PM: DJ Breathwork + Ecstatic Dance
7:15PM: Sound + Reiki Energy Healing
7:30PM: Collective Reading Journaling + Social Activity
8:00PM: Sunset Social Party

➳ WHAT’S INCLUDED?

Wellness Flow
Live DJ + Breathwork & Ecstatic Dance @coastalmeditation
Headphones @actifysocial
Sound Healing @miamisoundbaths
Reiki Energy Healing @withcaredyanna
Collective Reading @herdivinevibe
Journaling @cathyfritos
Social Activity @blissfulproject
Refreshments @odysseyelixir @liveowyn @topochicousa
Gifts
Journal @intelligentchange
Free Saturday Event @vidaboawellness
Activewear @tlfapparel
Sunset Social Party
DJ
Drinks
Tarot Readings @herdivinevibe
Argentinian Churrasco @muchaaachos
Ocean Views @umahousehotel

➳ ATTIRE: BOHO CHIC

➳ BRING: MAT JOURNAL & VIBES

Discover more fun fitness & wellness events in Miami like this on the SweatPals app (https://sweatpals.com/download).

Zen Poolside Meditation & Sound Healing Sundays at Dua Miami 7/28/24

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Zen Poolside Meditation & Sound Healing Sundays at Dua Miami
Sunday, 07/28/2024-, 10:00 am-11:00 am
Dua Miami
1300 S Miami Ave,
Miami, Florida, 33130
Website
Cost:

Join Dua Miami for a transformative experience with their Guided Healing Meditation, led by KANEKSHUN. Immerse yourself in soothing sounds and find inner peace and relaxation by the pool during this live headphones experience. This bi-weekly event takes place on Sundays from 10:00 – 11:00 AM. RSVP at the front desk of Dua Miami.

Puppy Yoga Saturdays at Dua Miami 7/27/24

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Puppy Yoga Saturdays at Dua Miami
Saturday, 07/27/2024-, 10:00 am-12:30 pm
Dua Miami
1300 S Miami Ave,
Miami, Florida, 33130
Website
Cost:

A bi-weekly event held on Saturdays at 10:00 AM, 11:15 AM, and 12:30 PM at the DUA Miami pool deck. RSVP at the front desk of Dua Miami. This unique session allows you and a furry companion to practice yoga together by the pool, creating a fun and relaxing experience for both. All puppies are from Sunshine Animal Rescue and need a loving home.

Full Moon Yoga & Sound Healing at InterContinental Miami 7/18/24

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Full Moon Yoga & Sound Healing at InterContinental Miami
Thursday, 07/18/2024-, 07:00 pm-
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 15

Find your flow as InterContinental Miami hosts Full Moon Yoga & Sound Healing on Thursday, July 18 at 7PM. Guests can expect a one-of-a-kind yoga flow class led by Papa Guru Nicolay Del Salto on the hotel’s SkyLawn, as well as sweet sounds and breathing exercises while enjoying the view of downtown Miami and Biscayne Bay. The evening continues with a deep meditation, weaving mantra and more. After class, guests are encouraged to stay and connect with others in the community.

Soul Sunday at âme Spa 7/14/24

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Soul Sunday at âme Spa
Sunday, 07/14/2024-, 11:00 am-
âme Spa and Wellness Collective
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost: $40

JW Marriott Miami Turnberry Resort & Spa’s mindfulness program at the resort’s acclaimed âme Spa & Wellness Collective invites guests to an hour-long chakra-themed practice. Guests will receive an intention-setting gift consisting of palo santo, sage, crystals and more. July will focus on a throat chakra experience.

Peach Pump & Beach Brunch at The Balfour Hotel 7/6/24

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Peach Pump & Beach Brunch at The Balfour Hotel
Saturday, 07/06/2024-, 10:00 am-01:30 pm
The Balfour Hotel
350 Ocean Drive,
Miami, Florida, 33139
Website
Cost: 80

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, July 6 from 10:00 a.m. to 1:30 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment this Fourth of July weekend and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful Middle-Eastern inspired menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Participants are encouraged to wear red, white and blue swim attire. Tickets are $80 and can be purchased on Eventbrite.

Reserve your spot today at https://www.eventbrite.com/e/peach-pump-brunch-beach-daycation-at-the-balfour-hotel-4th-of-july-week-tickets-903869125887?aff=ebdsoporgprofile.

You’re Invited: To A Special Sunrise Yoga Class at W Miami 6/21/24

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You’re Invited: To A Special Sunrise Yoga Class at W Miami
Friday, 06/21/2024-, 07:00 am-08:30 am
W Miami
485 Brickell Avenue,
Miami, Florida, 33131
Eventbrite
Cost: 0

Join a special sunrise yoga class hosted by W Miami and YogaSix Midtown to celebrate International Yoga Day on Friday, June 21 with Vanessa Marreo!

Held on the outdoor terrace of W Miami’s new rooftop bar & restaurant, TULUM, guests will enjoy 45 minutes of Vinyasa flow yoga, which links poses together using breath for a constant movement flow.
After the class, refuel with TULUM’s breakfast menu featuring dishes like Latin Avocado Toast with spiced pepitas, pico de gallo, and pickled red onions, and 24-hour French toast with an orange soak and Nutella drizzle.

This class is open to all levels. Remember to bring your towels, water, and mats! If the weather is bad, the class will be indoors. Spaces are limited, so sign up now. For more details, follow: @wmiamihotel | @tulumwmiami | @yogasix_miamimidtown

Nikki Beach Sound Bath and Meditation 6/27/24

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Nikki Beach Sound Bath and Meditation
Thursday, 06/27/2024-, 07:30 pm-08:30 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join Nikki Beach Miami Beach in an exclusive, a transformative experience that blends sound and meditation to rejuvenate your mind, body, and soul on Thursday, June 27th from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. This event offers the chance to immerse yourself in soothing sounds and vibrations, promoting relaxation and inner peace.

Arrive 15 minutes early to settle in, don’t forget a light blanket, a small headrest, and an eye mask for your comfort. Tea will be served at the conclusion of the sound bath.

Enjoy complimentary socks and a generous gift card from Cozy Earth. Come and experience the magic of sound healing with us!

Fall into Health” at the 2024 NMB Senior Health & Wellness Fair! 9/10/24

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Fall into Health” at the 2024 NMB Senior Health & Wellness Fair!
Tuesday, 09/10/2024-, 09:00 am-12:30 pm
McDonald Center
17051 NE 19 Ave.,
North Miami Beach, Florida, 33162
Website
Cost: FREE

The North Miami Beach Chamber of Commerce and the City of North Miami Beach have joined forces to hold a spectacular 2024 NMB Senior Health & Wellness Fair on Tuesday, September 10, 2024, from 9 AM TO 12:30 PM at the MARJORIE & WILLIAM MCDONALD CENTER in NMB’s City Hall at 17051 NE 19th Ave, NMB, FL 33162.   
Event Details
DATE AND TIME: Tuesday, September 10, 2024, from 9 am to 12:30 pm
LOCATION: McDonald Center, 17051 NE 19 Ave, North Miami Beach, FL 33162
ESTIMATED ATTENDANCE: 400+
ABOUT THE EVENT: The “Fall into Health” 2024 NMB Senior Health and Wellness Fair is a FREE event created by the North Miami Beach Chamber of Commerce and the City of North Miami Beach dedicated to inspiring, educating, and motivating seniors and their family members from Greater North Miami Beach and South Florida communities to live a more satisfying life. This health fair offers a wealth of resources, health screenings, and valuable medical information with a mindset of total health and prevention to empower attendees with the tools needed to take action to improve their lifestyle and address any physical, emotional, mental, or spiritual concerns for total health and well-being. Attendees will enjoy light bites, exercise classes, music, entertainment, dancing, connecting with seniors, lectures, giveaways, and tons of fabulous Raffle Prizes! Join seniors, family members, friends, and industry leaders for this impactful event.
FREE ATTENDEE ADMISSION. RSVP https://bit.ly/2024NMBSeniorHealthFair
PARKING: Behind the City of NMB Buildings, the Julius Litman theater, McDonald Center/Parks & Recs, and City buildings, Police Department, or side streets.
ONLINE VENDOR/SPONSOR INFORMATION: https://www.nmbchamber.com/2024-senior-health–wellness-fair.html
FOR MORE VENDOR DETAILS: Call 305-944-8500 or Email Chamber@nmbchamber.com

Carillon Miami Wellness Resort’s Global Wellness Day Event 6/8/24

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Carillon Miami Wellness Resort’s Global Wellness Day Event
Saturday, 06/08/2024-, 09:15 am-11:30 am
Carillon Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
RSVP / Register
Cost:

This complimentary event, open to the public, will take place outdoors in the Palm Court at Carillon Miami​, and is designed to inspire and raise awareness about prioritizing one’s well-being.

The class will begin with gentle movement and stretching, followed by a serene sound healing session led by Natalia Morgan. Post-class, guests can immerse themselves in the world of wellness by partaking in activations while enjoying bites from Carrot Express and sampling several wellness and beauty brands including the biostation, Flight of Minds, Miami Beach Bum, Truvani, and Olipop.

Guests should plan to bring a yoga mat and anything else one might need for an outdoor movement session such as a hat, towel, sunscreen, etc

9:15 am – Check in

9:30 am – 10:30 am – Sacred Sound Sanctuary led by Best Life-ing

Begin your day with a revitalizing conscious movement session. This guided practice integrates mindful exercises and stretches to awaken your body, enhance flexibility, and connect with your breath. Then, embark on a serene, sound healing journey led by Natalia Morgan. Immerse yourself in the therapeutic vibrations of crystal bowls, gongs, and other healing instruments. Let the harmonious sounds guide you into a meditative state, allowing for emotional release and spiritual rejuvenation. Conclude with a soothing closing and deep stretch, leaving you revitalized and balanced.

10:30 am – 11:30 am – Wellness Experiences
Continue the celebration as you immerse yourself in transformative wellness experiences that nourish your mind, body and soul. Indulge in a variety of interactive experiences.

Discounted valet at $10 per vehicle and public parking is available nearby.

RSVP is required. RSVP, https://shorturl.at/i6Oiq

“Swim Fit” at Nikki Beach Miami Beach 5/30/24

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“Swim Fit” at Nikki Beach Miami Beach Thursday, May 30th
Thursday, 05/30/2024-, 10:30 am-12:00 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join Nikki Beach Miami Beach on Thursday, May 30th at 10:30am – 12:00pm for a “Swim Fit” workout class hosted by Nikki Deluca Fitness and All Things Social this Swim Week. This event promises a high-energy fitness experience set against the backdrop of the iconic Nikki Beach.

Guests will receive exclusive workout sets provided by TLF activewear, ensuring everyone is equipped for the ultimate sweat session. After pushing your limits in the workout class, reward yourself with a delicious post-workout Chia Pudding Parfait provided by Nikki Beach Miami Beach.

Spaces are limited, so click the link below to secure your workout set and fitness experience.

Thursdays at PAMM: Paperwater & BPM Relax and Refresh Yoga Flow with Kellie Williams 5/23/24

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Thursdays at PAMM: Paperwater & BPM Relax and Refresh Yoga Flow with Kellie Williams
Thursday, 05/23/2024-, 05:00 pm-09:00 pm
Pérez Art Museum Miami
1103 Biscayne Blvd,
Miami, Florida, 33132
Website
Cost:

Spend your Thursday at Pérez Art Museum Miami (PAMM) for a reinvigorating night of music and yoga. Kick off the evening with happy hour on the terrace and a live set by Paperwater. Then, join Kellie Williams, CEO and founder of the BPM Wellness Experience, as she guides you through a relaxing and rejuvenating yoga flow set.

All fitness levels are welcome and encouraged to join. Please bring your own mat to participate; a limited number of mats will be available to rent for $5 each.

Schedule
5–8pm Happy hour
5–7pm Live set by Paperwater
6–7pm Arrival and set up for class
7–8pm BPM relax and refresh yoga class led by Kellie Williams
9pm Museum galleries and outdoor spaces close

Run Club with DOGPOUND and W South Beach 5/22/24

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Run Club with DOGPOUND and W South Beach
Wednesday, 05/22/2024-, 07:00 pm-08:30 pm
W South Beach
2201 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost:

Discover the ultimate run club experience with DOGPOUND and W South Beach, led by fitness guru Jacqueline DeBerry (Coach JDB), a passionate RRCA and VDOT certified run coach with extensive marathon experience and a deep dedication to spreading the joy of running, proudly sponsored by Athleta and Celsius.
Feel the energy with a vibrant 10-15 minute dynamic warmup, followed by a 5K (3 mile) run for all levels, and finish strong with a cool-down/stretch session. Each week, discover a new route for added excitement and variety!

  • Location: W South Beach Boardwalk
  • Times: Wednesdays at 7 PM, Sundays at 9 AM
  • Meeting Point: W South Beach front entrance / Hello Kitty sculpture
  • Sign Up: Open to hotel guests and the public. Join the club here https://na.spatime.com/wsbs3139/20471100/activity?date=2024-05-16&timeOfDay=1440&showAvailableOnly=false&shortList=true or email us at w.miaws.awayspa@whotels.com for more details

Soul Sunday at âme Spa 6/9/24

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Soul Sunday at âme Spa
Sunday, 06/09/2024-, 11:00 am-
âme Spa
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost: $40

âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa continues its monthly wellness program of meditation with a special edition of its mindfulness-focused class on Sunday, June 9.

This month’s class focuses on strong intuition. Guests can connect with their
Third Eye Chakra, which is connected to your ability to focus, see the big picture and live in the present. This is related to intuition or that strong gut feeling, and imagination.

Reservations include access to the spa with an elevated fitness center, Himalayan Salt Room, and steam room and adults-only pool.

Tickets are priced at $40 per person (20% off for members and hotel guests). Reservations can be made by calling âme Spa and Wellness Collective at (305)-933-9360. âme Spa is located at 19999 W Country Club Dr in Aventura.

Pump, Brunch and Daycation Event at The Balfour Hotel 6/15/24

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Pump, Brunch and Daycation Event at The Balfour Hotel
Saturday, 06/15/2024-, 10:00 am-01:30 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: 80

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, June 15 from 10:00 a.m. to 1:30 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Tickets are $80 and can be purchased on Eventbrite.

Thrive Through Cancer with Dance 5/17/24

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Thrive Through Cancer with Dance
Friday, 05/17/2024-, 07:00 pm-08:00 pm
Le’ Pointe Dance Studio
1047 Kane Concourse,
Bay Harbor Island, Florida, 33154
RSVP / Register
Cost: FREE

Anyone impacted by cancer is invited to join us for this free movement and Zumba Gold class hosted by Dr. Niraj Mehta and Ludmilla Fleury to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.” Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. Space is limited. Registration is required. Email to register: abigail.obre@usa.genesiscare.com

Thrive Through Cancer with Dance 6/1/24

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Thrive Through Cancer with Dance
Saturday, 06/01/2024-, 01:00 pm-02:00 pm
Westchester Health & Wellness Center
9445 Coral Way,
Miami, Florida, 33165
RSVP / Register
Cost: FREE

Anyone impacted by cancer is invited to join us for this free movement class hosted by Dr. Niraj Mehta and Pooja Uberoi to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.” Please wear comfortable clothing and sneakers. Bring a water bottle and a towel. Registration is required. to register, email: abigail.obre@usa.genesiscare.com

Hästens Holistic Mother’s Day Experience 5/11/24

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Hästens Holistic Mother’s Day Experience
Saturday, 05/11/2024-, 12:00 pm-07:00 pm
Hästens Miami Design District
112 NE 41st Street Suite 100,
Miami, Florida, 33137
Website
Cost: Free

Join us for a Sleep Spa Experience with the Advanced Holistic Center team. Enjoy wellness treatments on Hästens, the most holistic and luxurious beds in the world. Receive an herbal consultation followed by acupuncture, facials or
muscle relaxation treatments.

ADVANCED HOLISTIC CENTER:
Facial Rejuvenation
Vibration Therapy with Singing Bowls
All Natural Homeopathic Injections
EMS Assisted Muscle Tinning and Relaxation
Acupuncture and Herbal Consultation

JUAN QUINTERO:
Hästens Managing Partner
Sleep Therapy Sessions
Sleep Expert and Spinal Health Consultant

Let mom recharge and refresh by starting your Mother’s Day weekend with Hästens.

Refreshments, fresh sheets and mood lighting included in the experience, along with a take home gift from Hästens.

InterContinental Miami Soca Step class 5/19/24

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InterContinental Miami Soca Step class
Sunday, 05/19/2024-, 09:00 am-
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 35

Reach your fitness goals at InterContinental Miami with an exhilarating workout on the hotel’s SkyLawn. On Sunday, May 19 at 9AM, the Soca Step class offers guests a high intensity workout experience where guests can break a sweat, dance to the rhythm and win prizes from exclusive giveaways. All fitness levels are welcomed.

InterContinental Miami hosts Full Moon Yoga & Sound Healing 5/22/25

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InterContinental Miami hosts Full Moon Yoga & Sound Healing
Wednesday, 05/22/2024-, 07:00 pm-
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 30

Align your chakras as InterContinental Miami hosts Full Moon Yoga & Sound Healing on Wednesday, May 22 at 7PM. Guests can expect a one-of-a-kind yoga flow class led by Papa Guru Nicolay Del Salto on the hotel’s SkyLawn, as well as sweet sounds and breathing exercises while enjoying the view of downtown Miami and Biscayne Bay. The evening continues with a deep meditation, weaving mantra and more. After class, guests are encouraged to stay and connect with others in the community.

Blossoms, Beauty and Brunch at THesis Hotel Miami 5/11/24

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Blossoms, Beauty and Brunch at THesis Hotel Miami
Saturday, 05/11/2024-, 10:00 am-04:00 pm
THesis Hotel Miami
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost: 75

This Mother’s Day, guests can treat themselves and their loved ones to a day of wellness and pampering. THesis Hotel Miami will be hosting a Blossoms, Beauty and Brunch in partnership with Sweatpals. Arrive by 9:40 a.m. to claim an exclusive Activewear Set by TLF, setting the tone for a day of rejuvenation and connection. At 10 a.m., join Sweatpals for a sculpt & center session on the Ivy Rooftop led by Coach Amy Jacobs, followed by a guided stretch and meditation session to leave participants feeling refreshed and renewed. Additionally, guests can indulge in pampering services such as nail art, makeup touch-ups and mini skin treatments. Tickets include access to goodie boxes, raffles and an exclusive gift bag to make your experience even more memorable. Sweatpals Tickets are $75 and available for purchase HERE. Savor the delicious bites from Mamey featuring island-inspired cuisine to replenish yourself after a full day. Wrap up the Mother’s Day festivities and explore the Herpreneur Marketplace open from 11:00 a.m. to 4:00 p.m. on the Paseo, which is free and open to the public. Come shop solo, with your mom or with your squad and find unique one-of-a-kind items like boutique fashions, gold filled jewelry, home goods, candles, art, natural skincare, apothecary, bath & body, purses, artisan goods, vegan sweets and more. Visit the Make-Your-Own Spritz Bar for a refreshing treat while shopping!

La Parkinson’s Foundation le invita a este evento educacional para aprender sobre la enfermedad de Parkinson 5/4/24

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La Parkinson’s Foundation le invita a este evento educacional para aprender sobre la enfermedad de Parkinson.
Saturday, 05/04/2024-, 09:00 am-12:00 pm
Lakeside Village Auditorium
5615 Pavia Street,
Coral Gables, Florida, 33146
Website
Cost: 0

La Parkinson’s Foundation le invita a este evento educacional para aprender sobre la enfermedad de Parkinson, la salud mental, nutrición, y estudios genéticos. Este evento tiene la meta de informar y ayudar a la comunidad Hispana a vivir mejor con Parkinson.

Esta es una gran oportunidad para conocer más sobre un estudio de la genética del Parkinson y aprender porqué es importante la participación de Hispanos en la investigación.

Soul Sunday Crown Chakra Event at âme Spa 5/12/24

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Soul Sunday Crown Chakra Event at âme Spa
Sunday, 05/12/2024-, 11:00 am-
âme Spa and Wellness Collective
19999 W Country Club Dr,
Miami, Florida, 33180
Website
Cost: 65

âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa continues its monthly wellness program of meditation with a special edition of its mindfulness-focused class on Sunday, May 12.

Give Moms the Gift of Setting Intentions with an exclusive candle-making class designed to inspire you to shine a light on their intentions and help bring them to fruition. The fun continues with a Crown Chakra reading and meditation class. âme Spa will provide everything you need to make one 7.5-oz soy candle. Reservations include access to the spa with fitness center, Himalayan Salt Room, and steam room and sauna.

Tickets are priced at $65 per person (20% off for members and hotel guests). Reservations can be made by calling âme Spa and Wellness Collective at (305)-933-9360. âme Spa is located at 19999 W Country Club Dr in Aventura.

NAMI Miami-Dade Presents the 2024 Walk for Mental Health Awareness 5/18/24

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NAMI Miami-Dade Presents the 2024 Walk for Mental Health Awareness – Saturday, May 18
Saturday, 05/18/2024-, 08:00 am-12:00 pm
ZOO Miami
12400 SW 152nd Street,
Miami, Florida, 33177
Website
Cost: Free

May is Mental Health Awareness Month, and NAMI Miami-Dade County – the local affiliate of the National Alliance on Mental Illness – is hosting the 2024 Walk for Mental Health Awareness on Saturday, May 18 at Zoo Miami(12400 SW 152nd Street, Miami, FL 33177). Thousands from South Florida and the Keys will come together to fuel Mental Health Awareness and raise funds for NAMI’s mission. Registration begins at 8:00 a.m. There is no fee to register; however, individual fundraising and team participation are encouraged. Registration is required. Every registered participant who personally raises $100 will earn an official NAMIWalks 2024 event T- shirt.

Pump, Brunch and Daycation Event at The Balfour Hotel 4/27/24

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Pump, Brunch and Daycation Event at The Balfour Hotel
Saturday, 04/27/2024-, 10:00 am-12:00 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $75

Kick off your Saturday with The Balfour Hotel’s Pump, Brunch and Beach Daycation on Saturday, April 27 from 10:00 a.m. to 12:00 p.m. This exciting event invites guests to disconnect from their routine and connect with their minds, bodies and the community. Celebrate empowerment and get ready to feel peachy as ever with an exhilarating 40-minute glute session followed by a delicious prix fixe brunch. Indulge in bellinis and mocktails along with flavorful menu items from Balfour Dining. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Tickets are $75 and can be purchased on Eventbrite.

YMCA of South Florida’s Healthy Kids Day 2024 4/20/24

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YMCA of South Florida’s Healthy Kids Day 2024
Saturday, 04/20/2024-, 09:00 am-12:00 pm
L.A. Lee YMCA/Mizell Community Center
1409 Sistrunk Boulevard,
Fort Lauderdale, Florida, 33311
Website
Cost: Free

The YMCA of South Florida is hosting the Y’s annual Healthy Kids Day on Saturday April 20, from 9:00 a.m. – 12:00 noon at seven of its locations across Broward and Miami-Dade counties.

This free, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season. It is open to all South Florida residents regardless of YMCA membership.

The mission of Healthy Kids Day is to turn fun and play into lifelong memories. Activities offered include sports and wellness demonstrations, bounce houses and slides, music with live DJs, community partner vendors, carnival games, food trucks, and much more. All attendees are also offered exclusive summer camp savings for registration onsite.

Locally, Healthy Kids Day is sponsored by Joe DiMaggio’s Children’s Hospital, Nicklaus Children’s Hospital, Miami Marlins and Publix Charities.

For more information, contact the YMCA of South Florida at (954) 334-9622 or visit ymcasouthflorida.org/healthy-kids-day.

Seven Locations Throughout Broward and Miami-Dade Counties:

• Greater Hollywood YMCA Family Center | 3161 Taft Street, Hollywood, FL 33021, (954) 989-9622
• Hallandale Beach YMCA Family Center | 501 SE 1st Ave. Hallandale Beach, FL 33009, (954) 889-9622
• L.A. Lee YMCA/Mizell Community Center| 1409 Sistrunk Boulevard, Fort Lauderdale, FL 33311, (954) 467-2444
• Pembroke Pines YMCA Family Center | 501 SW 172nd Avenue, Pembroke Pines, FL 33029, (954) 727-9622
• South Dade YMCA Family Center | 9355 SW 134 Street, Miami, FL 33176, (305) 254-0310
• Village of Allapattah YMCA Family Center | 2370 NW 17th Avenue, Miami, FL 33142, (305) 635-9622
• Weston YMCA Family Center | 20201 Saddle Club Road, Weston, FL 33327, (954) 424-9622

Festival of Colors Florida – a conscious celebration, inspired by Holi! 4/13/24

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Festival of Colors Florida – a conscious celebration, inspired by Holi!
Saturday, 04/13/2024-, 11:00 am-04:00 pm
Peacock Park
2820 MacFarlane Rd.,
Miami, Florida, 33133
Website
Cost: Free-$20

Miami, FL – The second South Florida edition of the Festival of Colors (festivalofcolorsfl.com) is coming to central Miami at Peacock Park in Coconut Grove on Saturday, April 13.

After an inaugural colorful 2023 event attended by hundreds in Ft, Lauderdale, this marks the second local edition of the Festival of Colors USA. It’s been beloved by conscious partiers throughout the western US for nearly two decades (festivalofcolorsusa.com), and billed as “the world’s happiest transformational festival.”

Inspired by the Indian festival of Holi, the Festival of Colors will take place on Saturday, April 13 from 11 am to 4 pm, at Peacock Park, 2820 MacFarlane Rd., Coconut Grove, Miami, 33133.

The day promises to be a vibrant celebration of love, unity, and joy, and sober, uplifting fun, with plenty of cruelty-free cuisine, arts and crafts, mantra music, HOURLY COLOR THROWS — and free entry for kids under 12!

The Festival of Colors, also known as Holi, is a Hindu festival that has been celebrated in India and other parts of the world for centuries. It’s a time when people come together to celebrate the arrival of spring and the victory of good over evil. During the festival, participants throw colorful powder at each other, dance to live music, and enjoy delicious food.

This year’s Festival of Colors in Florida promises to be an unforgettable experience for all attendees. In addition to the colorful powder throwing and live music, there will also be yoga, meditation, and dance workshops throughout the day. There will also be plenty of food vendors, serving up delicious vegetarian and vegan options.

“We’re thrilled to bring the Festival of Colors to South Florida for the first time this year,” said festival organizer, Vasanti Dasi. “We want to create a space where people can come together, have fun, and celebrate the beauty of diversity and unity. This festival is a celebration of life, love, and happiness.”

Tickets for the Festival of Colors are available for purchase on the festival’s website, festivalofcolorsfl.com. Early bird tickets are on sale now, so make sure to grab yours before they sell out. Again, kids under 12 enter free, and there’s a special discount for students and veterans.

Use promo code BHAKTI at checkout to get presale entry for just $5 (with a bag of three colors) or $10 (with a bag of three colors and a vegetarian or vegan meal). Students and veterans can use the code to get presale entry with a bag of colors for $5.

Press passes are available by contacting press officer Radha dasi at radha@halftimeyoga.com, or calling 786-361-6417.

Blood Drive 4/14/24

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Blood Drive
Wednesday, 04/17/2024-, 10:00 am-03:30 pm
The OneBlood Bloodmobile
4725 N Federal Highway,
Fort Lauderdale, Florida, 33308
Website
Cost:

Roll up your sleeve and give the gift of life. OneBlood’s Big Red Bus will be parked at the Phil Smith Neuroscience Institute at Holy Cross Health in Fort Lauderdale on Wednesday, April 17 from 10 a.m. to 3:30 p.m.

All donors will receive a $20 e-gift card, insulated tote bag and a wellness checkup that includes blood pressure, temperature, iron count, pulse and cholesterol screening. Refreshments will be provided. Donors must bring a valid photo ID with the person’s first and last name.

Appointments are encouraged, but walk-ins are welcome. Schedule an appointment at https://www.oneblood.org/donate-now/scheduler.html?locationId=1471586.

Break a sweat and get fit at InterContinental Miami with an exhilarating workout on the hotel’s SkyLawn 4/21/24

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Break a sweat and get fit at InterContinental Miami with an exhilarating workout on the hotel’s SkyLawn
Sunday, 04/21/2024-, 10:00 am-
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 20

Break a sweat and get fit at InterContinental Miami with an exhilarating workout on the hotel’s SkyLawn. On Sunday, April 21 at 10AM, the Fit with HIIT workout class offers guests a complete wellness experience with celebrity fitness instructor Tony Thomas. Expect a high-impact and energizing workout.

Full Moon Yoga at InterContinental Miami 4/23/24

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Full Moon Yoga at InterContinental Miami
Tuesday, 04/23/2024-, 07:00 pm-
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Website
Cost: 20

Embrace the flow as InterContinental Miami hosts Full Moon Yoga on Tuesday, April 23 at 7PM. Guests can expect a one-of-a-kind yoga flow class led by Papa Guru Nicolay Del Salto on the hotel’s SkyLawn, as well as sweet sounds and breathing exercises while enjoying the view of downtown Miami and Biscayne Bay. The evening continues with a deep meditation, weaving mantra and more. After class, guests are encouraged to stay and connect with others in the community.

Yoga Sculpt 3/25/24

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Yoga Sculpt
Monday, 03/25/2024-, 05:30 pm-07:30 pm
Nikki Beach Miami Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost:

Join CorePower, SoleyFit & Nikki Beach Miami Beach for a sunset yoga session on Monday, March 25th, from 5:30pm to 7:30pm inclusive of SoleyFit.

Yoga Sculpt is a dynamic class that combines yoga, strength training, and cardio to help you boost metabolism and build lean muscle mass. Led by experienced instructors, this class will challenge you to move to upbeat tracks while incorporating free weights and CorePower Yoga 2 sequencing to intensify each pose.

Following yoga, enjoy juices by RAW Juice and your chance to win a Gorjana gift card. This event is on the CorePower website.

Monday, March 25th

Corepower Sunset Yoga with Gifting by Soley Fit at Nikki Beach

Nikki Beach Miami Beach
1 Ocean Drive, Miami Beach, FL

Viva Move Yoga Session at The Balfour Hotel 3/24/24

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Viva Move Yoga Session at The Balfour Hotel
Sunday, 03/24/2024-, 08:00 am-09:00 am
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $30

Join Viva Move every Sunday at 8:00 a.m. in The Balfour’s art space adjacent to the courtyard for a rejuvenating day of yoga and wellness. Immerse yourself in a blissful atmosphere as expert instructors guide you through a series of invigorating yoga flows and mindfulness practices. Whether you’re a beginner or an experienced yogi, this event is perfect for everyone looking to enhance their well-being and find inner peace.
Guests will receive a refreshing Mint Miami Lemonade complimentary of the hotel after each session. Take a break from the hustle and bustle of daily life and indulge in this day dedicated to self-care and relaxation. Wind down after the workout by enjoying full access to all the hotel’s amenities including a beach or pool chair and towel service for a perfect daycation in sunny Miami Beach. Tickets are $30 and can be purchased.

Women’s Month Pump, Brunch and Beach Event at The Balfour Hotel 3/30/24

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Women’s Month Pump, Brunch and Beach Event at The Balfour Hotel
Saturday, 03/30/2024-, 10:00 am-05:00 pm
The Balfour Hotel
350 Ocean Dr,
Miami Beach, Florida, 33139
Website
Cost: $75

Mark your calendars for an unforgettable day of celebration and empowerment at The Balfour Hotel in Miami Beach on Saturday, March 30 starting at 10:00 a.m. Gather together to celebrate and honor the monumental achievements of women throughout history at the Pump, Brunch and Beach event. With only 11 spots available, this exciting event promises to leave you feeling invigorated and more peachy than ever. Kick off the day with a 40-minute glute pump workout that will have you feeling strong and empowered. Afterwards, indulge in a curated prix fixe brunch menu, accompanied by peachy Bellinis & mocktails, ensuring your taste buds are as happy as your spirit. The indulgence doesn’t end there; enjoy full access to The Balfour Hotel’s luxurious amenities including pool and beach access with chair and towel service, ensuring the day is filled with relaxation and sunshine. Plus, as a special treat, guests will receive a 40% discount on any additional food and beverage purchases. Don’t miss this opportunity to celebrate, empower, and enjoy a day filled with fun and fitness in one of Miami Beach’s most iconic locations. Tickets are $75 and can be purchased on Eventbrite.

PedalYard at T.Y. (Topeekeegee Yugnee) Park 3/9/24

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PedalYard at T.Y. (Topeekeegee Yugnee) Park
Saturday, 03/09/2024-, 10:00 am-03:00 pm
PedalYard at T.Y. (Topeekeegee Yugnee) Park
3300 north park rd,
Hollywood, Florida, 33021
Website
Cost: $25

We’re offering an amazing opportunity to teach you how to ride a bike -ages 2 through adult.

Our team will provide all the necessary accessories to make it easy, safe, and fun for your little or loved ones to take their first ride..it usually takes no more than a session or two!

Ditch the training wheels and check our website to find a day and location. Let us host your event; we do events, birthdays, fairs and charities.

Soul Sunday Wellness Event at âme Spa 3/10/24

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Soul Sunday Wellness Event at âme Spa
Sunday, 03/10/2024-, 11:00 am-
ame Spa at JW Marriott Miami Turnberry
19999 W Country Club Dr,
Miami, Florida, 33180
Website
Cost:

âme Spa & Wellness Collective at JW Marriott Miami Turnberry Resort & Spa continues its monthly wellness program of meditation and mindfulness-focused classes on Sunday, March 10. Guests can set intentions with the help of crystals and find balance with “intention setting” kits including palo santo, sage, crystals, and more. With a focus on Sacral Chakra Affirmations for Creativity, this class will showcase how the Sacral Chakra connects with intuition, emotions, and the emotions of people around us. Reservations include access to the spa with fitness center, Himalayan Salt Room, and steam room and sauna. Tickets are priced at $40 per person ($20 for members, $25 for hotel guests). Reservations can be made by calling âme Spa and Wellness Collective at (305)-933-9360. âme Spa is located at 19999 W Country Club Dr in Aventura.

Rooted in Resilience Tour 3/15/24 – 3/17/24

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Rooted in Resilience Tour
Friday, 03/15/2024-03/17/2024, 06:00 pm-
Three locations in Miami, FL
15400 NW 42 Ave,
Miami Gardens, Florida, 33054
Website
Cost: 0

Three-City Rooted in Resilience Tour Coming to Miami 15-17 to Celebrate Collaboration in Medical Research, Community Empowerment, and Spiritual Enlightenment Within the Black Community

The Rooted in Resilience Tour is scheduled to stop in the Miami, Florida area from March 15 – 17, 2024. The three-day event—in collaboration with the National Pan Hellenic Council’s Black Greek Letter Consortium (BGLC), the National Institutes of Health’s All of Us Research Program, and multiple community partners across the Miami area—highlights the power of the Black community’s collaboration in medical research, education, community empowerment, and spiritual enlightenment. Activities will celebrate the community’s unwavering commitment to excellence in the face of adversity, inequity, injustice, and racism.

Themes for each day of the event include Collegiate with a Historically Black College & University (Friday), Community (Saturday), and Church (Sunday).

WHERE & WHEN:

DAY ONE: Florida Memorial University is the HBCU education partner for Friday, March 15, 2024. Friday’s event takes place in the FMU Auditorium at 6 PM, located at 15400 NW 42 Ave, Miami Gardens, FL 33054. Collegiate Night will highlight the promise of the upcoming generation that can help change the medical future of the Black community. In a discussion moderated by the Resilient JEM (Jade E. Mathis), medical and community experts will provide an overview of the All of Us Research Program and its benefits, opportunities, challenges, and relevancy to minority medical research and mental health.

DAY TWO: Senior Family Center, 18330 NW 12th Ave., Miami Gardens, FL 33056, will be the location for Community Day on Saturday, March 16, 2024, from 11 AM – 3 PM. This event will include music, nutrition and cooking demonstrations, and other interactive and family fun activities about health care and the Black community. Community Day is supported by the Delta Research and Educational Foundation (DREF), National Baptist Convention, USA, Inc. H.O.P.E Health and Wellness Initiative, and the University of Miami Health System.

DAY THREE: On Sunday, March 17, 2024, Reverend Dr. Jimmie L. Bryant will share a spiritual message to mark the close of three days of education and inspiration. The service will take place at Antioch Missionary Baptist Church of Liberty City, 1899 NW 64th St, Miami, FL 33147, at 8:00 AM.

Thrive Through Cancer with Dance 3/16/24

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Thrive Through Cancer with Dance
Saturday, 03/16/2024-, 01:30 pm-02:30 pm
Westchester Health & Wellness Center
9445 Coral Way,
Miami, Florida, 33165
RSVP / Register
Cost: Free

Patients, caregivers and all those impacted by cancer are invited to this free movement class to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and thrivership. Hosted by radiation oncologist & choreographer, Niraj Mehta, MD. All activity levels welcome. Read more at the website.

Camp STEAMology: Camp Aviation Academy at Museum of Discovery and Science 3/25/24 – 3/29/24

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Camp STEAMology: Camp Aviation Academy at Museum of Discovery and Science
Sunday, 03/25/2024-, 09:00 am-03:30 pm
Museum of Discovery and Science
401 SW 2nd Street,
Fort Lauderdale, Florida, 33312
Website
Cost: Museum members: $300/week Non-members: $350/week

School is out, but MODS’ Camp STEAMology in in!

Children ages 5 – 10 will spread their wings during this month’s spring break Camp Aviation Academy from March 25 – March 29! Campers will join MODS’ very own Aviation Academy interns as they demonstrate some of the most amazing aviation activities! Learn from up-and-coming aviators about the world of aviation, tinker with machinery and take flight in MODS’ Emil Buehler Perpetual Trust Hangar.

South Florida’s award-winning attraction features 150,000 square feet of dynamic science exhibits, an outdoor science park, a live animal collection, a rotating schedule of science shows, learning labs, café, store and a grand atrium featuring the Great Gravity Clock, a 52-foot-tall kinetic energy sculpture; the largest clock in Florida. The showpiece of the museum since 1993, this unique timepiece is one of only three in the world.

Children can also visit and investigate underwater marvels in MODS’ Voyage to the Deep – Underwater Adventures, a new traveling exhibit. “Seas” the day and embark on the legendary Nautilus submarine with Captain Nemo for an interactive journey of underwater exploration!

Presented by Joe DiMaggio Children’s Hospital, Camp STEAMology admission is Museum members: $300 for the week for Museum members and $350 for the week for non-members. For a multi-child discount, save $10 off the total by using code “10off” at check out. Registration is required at mods.org/campdiscovery.

For more information, visit mods.org or call (954) 467-MODS (6637). Like us and follow us on social media at Facebook: facebook.com/modsftl, Twitter: twitter.com/modsftl and Instagram: instagram.com/modsftl.

2024 South Florida Walk with Us to Cure Lupus 3/3/24

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2024 South Florida Walk with Us to Cure Lupus
Sunday, 03/03/2024-, 09:00 am-01:00 pm
Lynn University
3601 N. Military Trail,
Boca Raton, Florida, 33431
Website
Cost: Free

The Lupus Research Alliance is hosting its annual “2024 South Florida Walk with Us to Cure Lupus” event on Sunday, March 3 at Lynn University in Boca Raton! Come join us, lace up your shoes, and help us raise awareness and funds to support lupus research.

The in-person FREE event is a fantastic opportunity to connect with others in the community who are passionate about finding a cure for this debilitating autoimmune disease. Also included are inspiring speakers, light refreshments during the walk, a t-shirt contest, and a variety of activity booths. All are welcome. Donations are appreciated. 100% of all donations go directly to lupus research programs.

Sunday, March 3, 2024
Lynn University, Boca Raton
3601 N. Military Trail Boca Raton, FL 33431
Registration opens: 9:00 AM
Walk starts at: 10:00 AM

Register for the Walk – as a team or individual – and begin fundraising!

For information on the event visit this URL https://give.lupusresearch.org/event/2024-south-florida-walk-with-us-to-cure-lupus/e543168

For more information, please contact Joanne Golombos at 732-610-2267 / jgolombos@lupusresearch.org

Skin Authority Masterclass at Carillon Miami 2/16/24

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Skin Authority Masterclass at Carillon Miami
Friday, 02/16/2024-, 01:00 pm-02:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
Website
Cost: 499

Join Carillon Miami and Celeste Hilling, visionary and CEO of Skin Authority, for a fun interactive masterclass that will help you improve your immune resilience and self-esteem and achieve the ultimate in skin health. Celeste will share insider insight about how environmental protection, regenerative skin care, treatment rituals, and a healthy lifestyle — including balanced nutrition and sufficient hydration — play pivotal roles in preserving skin immunity and reaping its associated health benefits.

Every attendee in the masterclass will receive a Skin Authority x Carillon skincare kit. This carefully curated kit includes The 7-Minute Makeover Mask, Night Revitalizer, Illuminating Body Peel, Under Eye Rescue, and Nutrient 9x Oil – each unveiled in the class to guide you towards a flawless daily skincare routine, ensuring a luminous complexion.

As a bonus, book a 50-minute Skin Authority facial and enjoy an exclusive discounted price of $144+ (Valued at $229+). Reserve your spot now for an afternoon of education, self-care, and transformation.

$99

RSVP HERE:
https://www.eventbrite.com/e/skin-authority-masterclass-at-carillon-miami-tickets-817121471317?aff=oddtdtcreator&_ga=2.5105651.13407085.1707749575-536854330.1687966246

FRIDAY, FEBRUARY 16, 2024 | 1:00 PM – 2:00 PM
Carillon Miami Wellness Resort, Atlantic Ballroom
6801 Collins Avenue
Miami Beach, Fl 33140

Sunset Rituals: Yoga x Sound Healing by Inner Social 2/8/24

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Sunset Rituals: Yoga x Sound Healing by Inner Social
Thursday, 02/08/2024-, 06:00 pm-07:30 pm
Joia Beach Restaurant & Beach Club
1111 PARROT JUNGLE TRAIL,
Miami, Florida, 33132
Website
Cost: $25

Immerse yourself in a tranquil sunset yoga session, where the rhythmic waves and warm sands create the perfect backdrop for a rejuvenating practice. Following the yoga session, experience the profound healing power of sound as you engage in a unique sound healing session amidst the soothing embrace of the setting sun. This holistic event is designed to nourish your body, calm your mind, and elevate your spirit, providing a sacred space for self-discovery and renewal. Come together with like-minded individuals and embrace the transformative energy of our Sunset Rituals Activation, fostering a sense of balance and well-being across all facets of your being.
We recommend guests to bring their own yoga mats. Refreshments will be provided.
Food and beverage will be available for purchase in the beach lounge.

Revolution Miami 02/24/24

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Revolution Miami
Saturday, 02/24/2024-, 09:00 am-12:00 pm
Síclo
253 Giralda Avenue,
Coral Gables, Florida, 33134
Website
Cost: Free

Parkinson’s Revolution will take place across the country on February 24, 2024. Join us in-person at your studio location or virtually for a high energy ride that generates funds and awareness for Parkinson’s disease.

Come ride for a reason and then celebrate the power of movement at our post-ride happy hour the Sweat Social! Friends, family, and members of the PD community are welcome to enjoy a short program and light refreshments immediately following the ride.

Lexus Corporate Run – West Palm Beach 4/10/24

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Lexus Corporate Run – West Palm Beach
Wednesday, 04/10/2024-, 06:45 pm-08:45 pm
Meyer Amphitheatre
104 Datura St,
West Palm Beach, Florida, 33401
RSVP / Register
Cost: $55

Join us at “West Palm Beach’s Largest Office Party” – a 5K (3.1 miles) run/walk open to full and part-time employees. In addition to the fun and camaraderie of the run, teams compete for awards in 18 industry categories as well as our T-shirt contest.

Registration is now open for the 2024 race series. Registration is $55 per team member. You must have at least four full-time employees from your company on your team to participate.

Midweek Mantra Class at Âme Spa & Wellness Collective 2/14/24

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Midweek Mantra Class at Âme Spa & Wellness Collective
Wednesday, 02/14/2024-, 05:00 pm-
JW Marriott Miami Turnberry Resort & Spa
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost:

What better way to instill serenity and peace at the midpoint of a hectic week than with Midweek Mantras; JW Marriott Miami Turnberry Resort & Spa’s new mindfulness program at the resort’s acclaimed âme Spa & Wellness Collective. Members, hotel guests, and visitors alike are invited to embrace intention setting the second Wednesday of each month with an hour-long session presenting a different chakra-themed practice. Guests will receive their own intention-setting gift at the start of each session consisting of palo santo, sage, crystals and more.

On Wednesday, February 14, guests are welcomed with a midweek mantra class on love and joy. “Heart Chakra Affirmations for Unending Love and Joy.” This meditation is to improve unconditional love for oneself and others, compassion, empathy, joy and forgiveness.

Fee is $20 per session for members, $25 for hotel guests and $40 for all others. Taking place at 5PM the series runs through August 2024. Guests can register for Midweek Mantra by calling (305)-933-9360.

Free Health Fair in Miami 2/10/24

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Free Health Fair in Miami
Saturday, 02/10/2024-, 08:00 am-02:00 pm
Village of Allapattah YMCA Family Center
2370 NW 17th Ave,
Miami, Florida, 33142
RSVP / Register
Cost: Free

The YMCA of South Florida, in partnership with the University of Miami Department of Community Service (DOCS), will host a FREE Health Fair at the Village of Allapattah YMCA Family Center,
2370 NW 17th Ave, in Miami. The fair will take place from 8 am through 2 pm and is open to everyone, regardless of legal and insurance status. All services provided are confidential.

Services include audiology; blood pressure measurement; screenings for cholesterol, diabetes, child health, mental health and memory, bone density, HIV/Hepatitis C, dental, and different types of cancer (skin, prostate, testicular, colorectal); fall risk assessment; emergency preparedness; eye and breast exams; pap smears; community health resources; and food distribution.

To pre-register online, visit http://tinyurl.com/mtr38cze. For special assistance, please call 305-635-9622 or email AHFteam23@gmail.com prior to the fair.

Rejuvenating Valentine’s Day Spa Packages at The Diplomat Spa + Salon 2/1/24

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Rejuvenating Valentine’s Day Spa Packages at The Diplomat Spa + Salon
Thursday, 02/01/2024-02/29/2024, 10:00 am-06:00 pm
The Diplomat Beach Resort
3555 S Ocean Dr,
Hollywood, Florida, 33019
Website
Cost:

Escape into a world of relaxation and connection with our Valentine’s Day Spa Specials. The Diplomat Spa + Salon is offering 3 Valentine’s Day spa packages that will ensure a day of pure bliss and self-care. Relax and rejuvenate in a month-long celebration of love with our exclusive spa offerings available throughout February.

Our spa offerings are designed to enhance your sense of well-being and create a serene atmosphere for a memorable celebration. Treat yourselves to a day of rejuvenation and togetherness!

Galentine’s Day with the Besties: Oceanfront Spa Suite for Four – Grab your besties and enjoy four side-by-side 50-minute Signature Massages with direct ocean views in our 15,000-sf oceanfront spa equipped with saunas, steam rooms, a relaxation lounge, and refreshments.

Oceanfront Couples Massage: Rose Petals, Chocolate Strawberries & Champagne – This 2-hour experience includes 30 minutes in our exclusive and private Oceanfront Lounge to enjoy fruit, chocolate, and champagne plus an 80-minute Signature Couples Massage with direct ocean views.

Couples HydraFacial: The Platinum Experience – Experience the NEW Platinum HydraFacial for Two. Enjoy side-by-side facial experiences in an oceanfront spa suite. Sculpt, lift, and contour your face with lymphatic therapy. Cleanse with a deep cleaning and gentle peel, and extract impurities with painless suction. Nourish with a potent booster serum and hydrate with an intense moisturizer. Finally, rejuvenate with powerful LED light to soften wrinkles and calm inflammation.

Ultimate Wellness RETREAT at FAENA Hotel, Miami Beach 1/26/24, 1/27/24, 1/28/24

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Ultimate Wellness RETREAT at FAENA Hotel, Miami Beach
Friday, 01/26/2024-01/28/2024, 09:00 am-08:00 pm
Faena Hotel
3201 Collins Ave,
Miami Beach, Florida, 33140
Website
Cost: $1499 to $1999

We are thrilled to invite you to the upcoming Ultimate Wellness Retreat at Faena Hotel Miami Beach on January 26 – 28, 2024.
The 3-day program is designed for Your Complete Reset Across All Levels: Spiritual, Psychological, Emotional, and Physical.
Learn more: https://www.ultimatewellness.miami/retreat Dive into Strategies for Health Optimization and Longevity with Top Experts in Nutrition, Stress Reduction, Supplementation, Fasting, Exercise, and Etheric Hygiene.
Immerse Yourself in Fascinating Wellness Experiences and Ancient Practices, Discover Advanced Biohacking Technologies. Become a Basic Pranic Healer with a Certification, accelerating your Body’s Natural Healing Abilities, and unlocking Your Innate Power to Heal Loved Ones.
Join our Conscious Community, like-minded individuals who support you and elevate your vibrations. Activate your Highest Potential to create the Life and Business of your Dreams.
Price for 3 day program is $1999 includes all activities in the Faena’s SPA, Lunch and Dinner each day. Hurry up to Book Your Spot!

FitCrest 5K in Pinecrest 1/5/24

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FitCrest 5K in Pinecrest
Saturday, 01/06/2024-, 08:00 am-
Evelyn Greer Park
970 Marvell Lane,
Highland Park, Illinois, 33156
Website
Cost: $35

Kick off your New Year on a healthy note at Pinecrest’s FitCrest 5K. Whether you’re a seasoned athlete or just starting on your fitness journey, the FitCrest 5K offers an opportunity to set and achieve new goals. Saturday, January 6, 2024, with a race start time of 8:00 a.m. Evelyn Greer Park, located at 8200 SW 124th Street, Pinecrest, FL 33156. Registration is $35. Register at https://www.pinecrest-fl.gov/Government/Parks-Recreation 305-284-0900

Best Life-ing Launch Party – A Magical Evening of Healing & Wellness 11/29/23

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Best Life-ing Launch Party – A Magical Evening of Healing & Wellness
Wednesday, 11/29/2023-, 06:00 pm-09:00 pm
Carillon Miami Wellness Resort
6801 Collins Avenue,
MIAMI, Florida, 33141
Website
Cost: FREE

Join Best Life-ing to celebrate the launch of their new retreat center at Carillon Miami Wellness Resort. Experience a magical evening of breathwork, regression hypnotherapy, sound healing, networking, beverages & bites.

Discover a realm of spiritual growth, community, and wellness through our platform. Best Life-ing unites practitioners, healers, and instructors who offer diverse practices, aiming to guide individuals toward alignment and the realization of their dreams. 

Best Life-ing facilitates this journey through private retreats, one-on-one coaching, and services such as meditation, acupuncture, regression hypnotherapy, reiki and more.

Text ‘ R S V P ‘ to ( 5 0 7 ) L I F E – I N G

CAN Community Health and Galleria Fort Lauderdale Present World AIDS Day Kickoff 12/1/23

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CAN Community Health and Galleria Fort Lauderdale Present World AIDS Day Kickoff
Friday, 12/01/2023-, 08:30 am-10:00 am
The Galleria at Fort Lauderdale
2414 East Sunrise Blvd.,
Fort Lauderdale, Florida, 33304
Website
Cost: Free

CAN Community Health and Galleria Fort Lauderdale have joined forces to commemorate World AIDS Day through an official public event aimed at raising awareness and providing a collective voice for global health. The public is invited on Friday, December 1, at 8:30 a.m., to participate in an official kickoff ceremony in honor of World AIDS Day at Galleria Fort Lauderdale (2414 E. Sunrise Blvd.). Attendees are encouraged to pre-register at CAN Community Health’s World AIDS Day Page.

In 2022, UNAIDS reported approximately 1.3 million HIV cases, with an estimated 630,000 deaths attributed to AIDS-related illnesses during the same year. Since the onset of the epidemic, there have been an estimated 40.4 million deaths. According to the CDC, the risk of HIV remains high among Black and Latino gay and bisexual men.

On December 1, World AIDS Day, the morning will commence with a gathering of elected officials, fellow HIV-related agencies and other stakeholders. The event will feature special performances by LeNora Jaye and the Gay Men’s Chorus of South Florida. The event will take place inside the mall’s Palm Court Market connected to the main valet parking area.

CAN Community Health welcomes participating organizations: Broward County Health Services, Broward House, Broward Regional HIV Planning Council, Florida Blue, Holy Cross Health, Midland, Our Fund Foundation, SunServe, The McKenzie Project, The Rapha Center, Transinclusive Group, Ujima Men’s Collective and Wilton Manors Business Association.

The event is free, however, pre-registration is encouraged at https://bit.ly/CANWorldAIDSDay2023.

Sound Bath Meditation Ceremony at Nikki Beach Tuesday, November 7th 11/7/23

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Sound Bath Meditation Ceremony at Nikki Beach Tuesday, November 7th
Tuesday, 11/07/2023-, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45.00

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Sound Bath Meditation Ceremony at Nikki Beach Wednesday, January 10th 1/10/24

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Sound Bath Meditation Ceremony at Nikki Beach Wednesday, January 10th
Wednesday, 01/10/2024-, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Sound Bath Meditation Ceremony at Nikki Beach Wednesday 12/13/23

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Sound Bath Meditation Ceremony at Nikki Beach Wednesday, December 13th
Wednesday, 12/13/2023-12/13/2023, 07:30 pm-08:30 pm
Nikki Beach
1 Ocean Drive,
Miami Beach, Florida, 33139
Website
Cost: 45.00

Join us in an exclusive, intimate, and transcendent visual sound bath meditation created by Aseem from 7:30pm to 8:30pm. Experience the gentle yet powerful therapeutic and restorative effects for the mind and body through vibrations of singing bowls and other instruments. These sounds have the ability to shift brainwaves to a state of deep relaxation and reset. Take the time to reconnect and create a sacred space. No prior mediation experience is required. Don’t forget a yoga mat, a light blanket, pillow and eye covers to make yourself feel comfortable. Refreshments will be provided at the end of the ceremony. Price per guest is $45 per person including tax and gratuity. Guests must arrive 15 minutes prior to the beginning of the ceremony.

Senior Health Fair 11/16/23

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Senior Health Fair
Thursday, 11/16/2023-, 10:00 am-03:00 pm
Betty
3000 NW 199th St.,
Miami Gardens, Florida, 33056
Website
Cost: Free

Join us for a free event for seniors!
Sponsored by Chen Senior Medical Center

Health Fair Includes:
-Health Screening
-Doc talk
-Tai Chi Class
-Music, refreshments and more

Date: November 16th, 2023

Time: 10AM-3PM

RSVP: Jack Olczak
(786)750-7295

Location: Betty T. Ferguson Auditorium
3000 NW 199th St.
Miami Gardens, FL 33056

Some services are not covered under all plans. Check your plan documents for details and service availability at each individual center. Due to space
and time limitations, some services are not available at all centers. Limitations, copayments and restrictions may apply. Offer good while supplies last. Promotional value is nominal. No obligation to enroll in a plan or to choose us as your provider. Preventive care service. Screening does not establish a physician-patient relationship. Follow-up with your current Healthcare Professional.

YWCA Healthy Communities Health Fair 10/28/23

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YWCA Healthy Communities Health Fair
Saturday, 10/28/2023-10/28/2023, 09:30 am-01:30 pm
YWCA Intergenerational Center
3450 NW 199th Street,
Miami Gardens, Florida, 33056
Website
Cost: Free

The Healthy Communities Health Fair is a community event designed to provide the community with access to Free screenings and health education, and raise awareness about breast health, promote early detection of breast cancer, and provide valuable information and support to individuals and their families.

Event Title: ” Healthy Communities Health Fair”
Date: October 28, 2023
Time: 9:30 AM – 1:30 PM
Location: 3450 NW 199th Street, Miami Gardens FL 33056

Event Description:
Join YWCA South Florida at the ” Healthy Communities Health Fair ” for a day of education, support, and empowerment. Our goal is to promote general health screenings and breast health and facilitate early detection of breast cancer through a range of health screenings and informative workshops. This event is open to individuals of all ages and backgrounds, and it’s an opportunity to take charge of your health and well-being.

Key Features of the Health Fair:

*Breast Cancer Screenings: Certified healthcare professionals will be on-site to provide free breast cancer screenings, including mammograms. Early detection saves lives, and our screenings are a crucial part of that effort.

*Educational Workshops: Engage with expert speakers and healthcare professionals through a series of workshops. Topics will include breast cancer risk factors, prevention strategies, the importance of regular check-ups, and the latest advancements in breast cancer treatment.

*Resource Fair: Visit booths and information tables from various healthcare providers, non-profit organizations, and support groups. Collect brochures and resources, and connect with professionals who can address your concerns.

*Free Giveaways and Prizes: Participants will have a chance to win prizes through fun activities and interactive sessions throughout the event.

The ” Healthy Communities Health Fair” is an opportunity to take proactive steps in safeguarding your health. By offering an array of educational workshops, screenings, and support services, we aim to empower individuals with knowledge, encourage early detection, and foster a sense of community. Together, we can make a difference in the fight against breast cancer and help everyone lead healthier lives.

REVIVAL at Upper Buena Vista 11/11/23

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REVIVAL at Upper Buena Vista
Saturday, 11/11/2023-, 11:00 am-01:00 pm
Upper Buena Vista
5040 Northeast 2nd Avenue Palapa,
Miami, Florida, 33137
Buy Tickets
Cost: $33

REVIVAL at Upper Buena Vista

11am-1pm 11/11/2023

Hosted by Jodi Carey: Yoga

Andrew Clark: Crystal Sound Healing

Jaret Brooks: Earth Star Productions

On this energetic day we invite our community to come together with clear intentions for healing through a collective resonant field, with precisely engineered live crystalline sound waves and sacred geometrical grids that will have been pre-activated in and around the Palapa.

Upon arrival you will be greeted and guided to the fire pit where you will receive a personal clearing. Then pay homage and tie-a-wish to the 2 ancestral elder trees at Upper Buena Vista that together form an 11:11 energetic gateway to walk through and hold the grid for us, Gaia and the spirit of Revival…

Stepping into the Palapa we will slow down, receive, and embark on a movement journey of self-healing techniques to empower you. You will be guided through intuitive movement and yoga practices to integrate what has passed and the potential of what is to come. We will conclude with a full immersion in sound vibration to ground ourselves within the unified field, energize and enlighten the physical body, and perhaps uplift our Soul.

The Palapa will stay open after 1pm as an outdoor lounge, playing beats and rhythms as we flow into the afternoon together, where you can relax with elixirs, food, and expect drumming, dancing, and more reviving!

**Uber and car-pooling encouraged. Valet service also available.

Full Moon Yoga with Papa Guru Nicolay Del Salto 10/28/23

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Full Moon Yoga with Papa Guru Nicolay Del Salto
Saturday, 10/28/2023-, 10:00 am-12:00 pm
InterContinental Miami
100 Chopin Plaza,
Miami, Florida, 33131
Eventbrite
Cost: $30

Find your flow as InterContinental Miami hosts Full Moon Yoga on Saturday, October 28 at 10AM. Guests can expect a one-of-a-kind yoga flow class led by Papa Guru Nicolay Del Salto on the hotel’s SkyLawn as well as sweet sounds, breathing exercises and dancing while taking in the view of downtown Miami and Biscayne Bay. The morning continues with live tunes and a deep meditation weaving mantra and more. After class, guests are encouraged to stay and connect with others in the community.

Peach Club at Gates South Beach 10/21/23

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Peach Club at Gates South Beach
Saturday, 10/21/2023-, 10:00 am-11:00 am
The Gates Hotel South Beach
2360 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost: 25

Join Viva Move at The Gates Hotel South Beach every Saturday at 10 a.m. for a peachy & educational class with a purpose of creating a connection within your mind and body. This 45 minute lower body focused training session is a space to practice gratitude, strengthen your body, connect with yourself and others.

Senior Health Fair 10/11/23

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Senior Health Fair
Wednesday, 10/11/2023-, 12:00 pm-04:00 pm
Ice Box Cafe
Ice Box Cafe – 219 NE 3rd St.,
Hallandale, Florida, 33009
Website
Cost: FREE

Senior Health Fair
Sponsored by Chen Senior Medical Center

Join us for a free event for Seniors!

Health Fair Includes:
Blood Pressure Screening
Doc Talk with Dr. Felix Grudsky
Giveaways and More

Event Schedule:
Zumba 1PM
Tai Chi 2PM

To RSVP Call:
Zulema Guardado (305) 807-9147

www.ChenMedicalCenters.com

Some services are not covered under all plans. Check your plan documents for details and service availability at each individual center. Due to space
and time limitations, some services are not available at all centers. Limitations, copayments and restrictions may apply. Offer good while supplies last.
Promotional value is nominal. No obligation to enroll in a plan or to choose us as your provider. Preventive care service. Screening does not establish a
physician-patient relationship. Follow-up with your current Healthcare Professional.

Halloween Full Moon Circle at THesis Hotel 10/28/23

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Halloween Full Moon Circle at THesis Hotel
Saturday, 10/28/2023-, 07:00 pm-09:00 pm
THesis Hotel
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost: 25

Get into the spooky spirit at the Halloween Full Moon Circle at THesis Hotel Miami on Saturday, October 28 from 7 to 9 p.m. Come with an open heart and a costume to connect with the phases of the moon and celebrate Halloween. The ceremony will include meditation, slow flow yoga, journaling, affirmation cards, costumes, and a Halloween themed altar. Everyone who joins in a costume will get a crystal to take home.

Breathwork & Sound Healing at SuperBlue Miami 10/12/23

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Breathwork & Sound Healing at SuperBlue Miami
Thursday, 10/12/2023-, 07:00 pm-08:30 pm
SuperBlue Miami
1101 NW 23rd St,
Miami, Florida, 33127
Website
Cost: $60

This class includes admission to Superblue exhibitions prior to the event.

Explore the sensations of Sound Breath & Visuals at SuperBlue with Michelle Berlin.

Participants will be activated through a series of breathwork techniques and movement to open the body and mind for sound relaxation & meditation. Michelle will bring organic sounds of the Gong Bowls & Handpan to close the session for the ultimate sensory experience.

  • Bring water mat and a towel

Full Moon Yoga Experience at the Fontainebleau Miami Beach 9/28/23

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Full Moon Yoga Experience at the Fontainebleau Miami Beach
Saturday, 09/28/2023-, 08:30 pm-09:30 pm
Fontainebleau Miami Beach
4441 Collins Ave,
Miami Beach, Florida, 33140
Website
Cost: Free

In honor of the Harvest Moon, Fontainebleau Miami Beach is partnering with local pilates and yoga instructor Jungle Johanna, for a complimentary yoga class at the Fontainebleau’s Ocean Lawn from 8:30 until 9:30PM to reel in the new moon and the start of autumn.

Tickets are complimentary with a suggestion of a charity donation for No Kid Hungry.

Hip Hop Vinyasa Flow at THesis Hotel 10/12/23

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Hip Hop Vinyasa Flow at THesis Hotel
Thursday, 10/12/2023-11/09/2023, 07:00 pm-08:00 pm
THesis Hotel
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost: 20

Join us for an energetic vinyasa flow set to hip hop and R&B music every second Thursday night of the month at 7 p.m. at THesis Hotel Paseo in Coral Gables, FL. Let the music set the vibe while we allow our breath and bodies to guide us through this 60 minute flow: including warm-up, strength building asanas, stretching and meditation.

Parking is available in the THesis Parking Garage (entrance through US1) or street parking across the street from the entrance of the hotel through Pay by Phone.

CLASS DETAILS

Every second Thursday Night of the Month:

  • October 12, 2023

- November 9, 2023

- December 14, 2023

Time: 7pm

Location: THesis Hotel Paseo, Coral Gables

Please bring your own yoga mat and water.

Florida Food is Medicine JUMPSTART Session 10/23/23

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Florida Food is Medicine JUMPSTART Session
Monday, 10/23/2023-, 08:30 am-12:00 pm
Holy Cross Hospital Women's Health Center
1000 Northeast 56th Street,
Fort Lauderdale, Florida, 33334
Website
Cost: Free

The inaugural Food is Medicine Jumpstart Session—hosted by Holy Cross Health, Florida Health and Nutrition Coalition and the South Florida Hunger Coalition—will feature keynote speaker Dr. Scott Angle, University of Florida interim provost and national food is medicine pioneer.

Learn about culinary medicine during a roundtable discussion with Holy Cross Health, UF IFAS Extension, Healthy Teaching Kitchen VA, Living Hungry,the American Heart Association and The Poverello Center, a pantry that provides nutritious food and essential items to individuals living with critical and chronic illnesses. Attendees will also have the opportunity to meet elected officials who support Florida’s Food is Medicine Bill.

The event is FREE for everyone. One hundred in-person attendees will jumpstart their morning with a healthy breakfast and 500 additional people are invited to attend virtually via Zoom.

For more information or sponsorship opportunities, please email maura@livinghungry.org.

Dream Catcher Night at Joia Beach 09/23/23

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Dream Catcher Night at Joia Beach
Saturday, 09/23/2023-, 06:30 pm-11:30 pm
Joia Beach
1111 parrot jungle trail,
Miami, Florida, 33132
Website
Cost: $60

INNER SOCIAL, where soulful connections meet transformative experiences, invites you to our most enchanting event yet at Joia Beach. Come catch your dreams and elevate your existence in a night of collective magic at our dream catcher night this Saturday. In collaboration with Rapture Festival, we’re raising the stakes to offer you a full spectrum journey from the ethereal to the elemental. Join us for a well-rounded evening that includes a cacao ceremony for heart-opening, guided yoga to align your energies, and special activations to spark your inner magic. Ticket includes: • Cacao Ceremony by Cacao Soul • Yoga Flow • Cryo-Therapy Facials • Permanent Jewelry • Henna Tattoos • Rapture Festival Access As the night unfolds, prepare for a spiritual and unique afterparty hosted by Namaka Festival, connecting human souls with nature through music in one of Miami’s most captivating settings.

Wellness Wednesdays @ Nautilus Sonesta 9/20/23

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Wellness Wednesdays @ Nautilus Sonesta
Wednesday, 09/20/2023-, 06:30 pm-07:30 pm
Nautilus Sonesta Miami Beach
1825 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $25

Get ready to unwind and find your inner peace in celebration of National Yoga Month at the Nautilus Sonesta Miami Beach Hotel. Led by Samantha Reynolds, the founder of Cafe Namaste and experienced yoga teacher, these classes are perfect for both beginners and experienced yoga practitioners.

Classes are $25 per person. Stay for a meal after class and enjoy 15% off food at the Cabana Club. Hotel guests are complimentary.

Bring your yoga mat and wear comfortable clothing to fully enjoy your practice and the beautiful surroundings.

Street parking and city parking lots are conveniently located nearby.

Bhagavad Gita Decoded – Lecture Series 9/26/23

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Bhagavad Gita Decoded – Lecture Series
Tuesday, 09/26/2023-09/29/2023, 06:45 pm-08:00 pm
Website
Cost: Free

Learn how ancient wisdom can make your life stress-free, productive and purposeful from Bhagavad Gita Chapter 8. The Bhagavad Gita teaches us that real happiness lies within, not outside. Learn how to go within and be independent of the external world.

Watch Sunandaji speak on “The Yoga of Imperishable Brahman” from the Bhagavad Gita from September 26 – 29. Register free at VedantaUSA.org

CinderHIIT x CinderYoga Class at THesis Hotel 9/24/23

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CinderHIIT x CinderYoga Class at THesis Hotel
Sunday, 09/24/2023-, 09:30 am-11:00 am
THesis Hotel
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost: 20

CinderFit’s patent-pending design allows fitness enthusiasts to do 10x more exercises than a dumbbell or kettlebell, providing unrivaled total body strength and cardio training.

EVENT DETAILS

  • Sunday, September 24 at 9:30am

  • THesis Hotel Miami in Coral Gables / Coconut Grove

* Free drinks powered by Smartwater and Vive Organic

* Everyone will receive a complimentary Cinderfit t-shirt or tanktop

Join us for a CinderHIIT workout targeting the full body with a combination of timed resistance training and cardio intervals for a fast and efficient workout that will leave you feeling strong and powerful. After your CinderHIIT class, THesis Wellness Ambassador, Bianca Natali (200RYT), guides you through a CinderYOGA stretch & cool down.

ABOUT CINDERFIT

During the pandemic, a few friends were determined to maintain their exercise routines even though gyms were closed and home fitness equipment was sold out.

With some cinder blocks they had in their backyards, the workout buddies discovered that cinder blocks could be used for a myriad of different exercises. The CinderFit workout was born, and more and more people started to join the weekly meetups.

WHERE

Located at the chic architecturally designed Paseo within THesis Hotel Miami, a communal gathering space located at the intersection of Coral Gables, South Miami, and Coconut Grove. After class, unwind and recharge at Mamey Restaurant.

Bring your own yoga mat!

Parking is available in the parking garage entrance through US1 or PaybyPhone across the street from the hotel entrance. Parking will be around $3-10 with these options depending on duration of stay.

Thrive Through Cancer with Dance 10/7/23

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Thrive Through Cancer with Dance
Sunday, 10/07/2023-, 02:00 pm-03:30 pm
Westchester Health & Wellness Center
9445 Coral Way,
Miami, Florida, 33165
Website
Cost: Free

Patients, caregivers and all those impacted by cancer are invited to join us for this free Zumba® Gold and movement class to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.” Hosted by Radiation Oncologist and Choreographer, Niraj Mehta, MD, all activity levels are welcome. Register at genesiscare.com/us/movement-event

Wellness Wednesdays @ Nautilus Sonesta 9/13/23

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Wellness Wednesdays @ Nautilus Sonesta
Wednesday, 09/20/2023-, 06:30 pm-07:30 pm
Nautilus Sonesta
1825 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $25

Get ready to unwind and find your inner peace in celebration of National Yoga Month at the Nautilus Sonesta Miami Beach Hotel. Led by Samantha Reynolds, the founder of Cafe Namaste and experienced yoga teacher, these classes are perfect for both beginners and experienced yoga practitioners.

Date: Every Wednesday in September, AM and PM classes

Schedule:
September 13 8AM – Morning Flow in the Backyard Garden by the Pool
September 20 6:30PM – Sunset Flow at the Rooftop Oceanfront Terrace
September 27 8AM – Morning Flow in the Backyard Garden by the Pool

Experience the transformative power of yoga at the Nautilus Sonesta Miami Beach. Reserve your spot now and join us for an unforgettable month.

Classes are $25 per person. Stay for a meal after class and enjoy 15% off food at the Cabana Club. Hotel guests are complimentary.

What to Bring:
Bring your yoga mat and wear comfortable clothing to fully enjoy your practice and the beautiful surroundings.

Parking:
Street parking and city parking lots are conveniently located nearby.

Blood Drive 9/28/23

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Blood Drive
Thursday, 09/28/2023-, 10:00 am-04:00 pm
Phil Smith Neuroscience Institute at Holy Cross Health
4725 N Federal Highway,
Fort Lauderdale, Florida, 33308
RSVP / Register
Cost: Free

Roll up your sleeve and give the gift of life. OneBlood’s Big Red Bus will be parked at the Phil Smith Neuroscience Institute at Holy Cross Health in Fort Lauderdale.

All donors will receive a $20 e-gift card, OneBlood T-shirt and a wellness checkup that includes blood pressure, temperature, iron count, pulse and cholesterol screening. Refreshments will be provided. Donors must bring a valid ID with the person’s first and last name.

Appointments are encouraged, but walk-ins are welcome.

Armando Fit Redefine El Antienvejecimiento Con Su Libro ¨EL Poder De Los 50¨ 9/13/23

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Armando Fit Redefine El Antienvejecimiento Con Su Libro ¨EL Poder De Los 50¨
Wednesday, 09/13/2023-, 06:00 pm-08:00 pm
Kintsugi Espacios – Miami
10458 NW 31st Terrace,
Doral, Florida, 33172
Website
Cost: Free

MIAMI- Armando Pereira celebra más de una década dedicado a impactar vidas a través de sus mentorías y conferencias como coach, entrenador físico, y experto en nutrición. Conocimientos que diariamente comparte por medio de redes sociales, populares retos, y que ahora plasma con tinta indeleble en su primer libro titulado ‘El poder de los 50’, un texto imprescindible que se presentará el miércoles 13 de septiembre en el centro de bienestar Kintsugi Miami, ubicado en la ciudad de Doral.

“‘El poder de los 50’ es un libro biográfico que entrega las herramientas para que los lectores puedan enfrentar la tercera edad con bienestar y de forma activa”, dijo Armando Pereira sobre la publicación que nació luego de que el autor, más conocido como Armando Fit, se convirtiera en tendencia en plataformas digitales gracias a su diario titulado ‘Rumbo a mis 60 años’, con el que compartió con millones de usuarios el camino ideal para celebrar seis décadas de vida de forma saludable, siendo una persona independiente y plena.

“Tras el paso de los años y las pruebas de la vida aprendí a cuidarme, a alimentarme, a escuchar a mi cuerpo, y a educarme para enfrentar la vejez con la vitalidad necesaria para seguir haciendo las cosas que me hacen feliz”, dijo el coach de vida quien invita a hombres y mujeres a enfrentar los temidos 50 años colmados de bienestar físico, emocional y mental.

JWMT Launches New Weekend Fitness Course 9/1/23

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JWMT Launches New Weekend Fitness Course
Friday, 09/01/2023-, 06:00 am-09:00 am
JW Marriott Miami Turnberry Resort & Spa
19999 W Country Club Dr,
Aventura, Florida, 33180
Website
Cost: 30.00

WEEKEND WARRIORS REJOICE: JW MARRIOTT MIAMI TURNBERRY RESORT & SPA LAUNCHES NEW WEEKEND FITNESS COURSE

Renowned for its luxurious spa and wellness center and state of the art fitness center, JW Marriott Miami Turnberry Resort & Spa takes it to the next level, encouraging fitness buffs to test their mettle with the launch of a new Full Functional Fitness Course. The program will debut Friday, September 1 – Sunday, September 3, 2023 and take place on subsequent Saturdays and Sundays.

Helmed by Coach Tait Smith of Sweat Athletix, the course will be set up on the resort’s Palm Court Lawn and run from 6AM – 9AM. Participants can show up anytime within that time frame to take part in the individual challenge, with the last call time at 9AM. Weekend warriors are invited to challenge themselves at 27-30 stations, each offering a one minute drill; with the total course time set to run at 42 minutes. Designed to accommodate all fitness levels, the specially designed course promotes balance, agility, endurance, cardio and core strengthening.

Available at no cost to guests of the resort or Turnberry Isle Club members; âme Spa guests and local fitness enthusiasts can take part for $30, which is payable upon arrival after signing a digital waiver. Complimentary/validated self-parking is included. There is no advanced registration. For more information, please contact âme Spa at (305) 933-6930.

Media Contacts:
Brustman Carrino Public Relations
turnberry@brustmancarrinopr.com
305-573-0658

About JW Marriott Miami Turnberry Resort & Spa:
Tucked away on 300 acres between Miami and Fort Lauderdale, JW Marriott Miami Turnberry Resort & Spa is a tropical oasis with a culture of accessible luxury and enriching experiences. The resort is renowned for its two championship golf courses redesigned by Raymond Floyd, the state-of-the-art âme Spa & Wellness Collective waterpark Tidal Cove, Celebrity Chef Michael Mina’s award-winning BOURBON STEAK restaurant, CORSAIR kitchen & bar,121,000 square feet of meetings space, and the engaging Turnberry Kids camp all within reach of 685 spacious guest rooms and suites. JW Marriott Miami Turnberry Resort & Spa is a part of Marriott’s exclusive JW Marriott portfolio. The resort has been a multi-time recipient of the Conde Nast Traveler Readers Choice Award and US News & World Report’s Best Hotels; and was named to Travel & Leisure’s World’s Best in 2023.
Notice: Turnberry Development, LLC is the owner of the Turnberry® trademark but has no affiliation or involvement with the JW Marriott Miami Turnberry Resort & Spa and the Turnberry Isle Country Club other than the licensor of the Turnberry trademark.

Paw Pool Pawty – Make a Splash with K’Alma Spa on International Dog Day 8/26/23

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Paw Pool Pawty – Make a Splash with K’Alma Spa on International Dog Day
Saturday, 08/26/2023-, 06:30 pm-08:30 pm
Cadillac Hotel
3925 Collins Avenue,
Miami Beach, Florida, 33140
Eventbrite
Cost: $55

Make a splash this International Dog Day and celebrate your pooch at K’Alma Spa’s Paw Pool Pawty at the Cadillac Hotel on August 26 from 6:30-8:30 p.m.! Incorporating authentic Peruvian crystal healing rituals and holistic practices, K’Alma Spa aims to restore balance and harmony in the mind, body and spirit of humans and their pets, creating a serene environment where guests can unwind and experience deep healing with their pooch.

Dogs are welcomed with bandanas, treats and friendly faces as they are led to the photo booth where they can choose from various props and accessories. The pool party will feature pools and floats exclusively for our four-legged friends, in addition to refreshing drinks, dog-friendly ice cream, hats, sunglasses and other fun accessories for pups to cool down in the summer heat. After soaking up the sun, pamper your pup with a soothing massage by a professional pet masseuse, paired with soft music and calming aromatherapy. Puppy robes will be provided and owners can receive mini-massages as part of their Me and Pooch spa day.

Tickets are available for $55 and can be purchased via Eventbrite.

Community Yoga on Lincoln Road 8/27/23

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Community Yoga on Lincoln Road
Sunday, 08/27/2023-, 10:00 am-11:00 am
Lincoln Road
Euclid Courtyard, 700 Lincoln Road,
Miami Beach, Florida, 33139
Website
Cost: Free

Start the weekend on a relaxing note at the free community yoga at the Euclid Courtyard on Lincoln Road every Sunday at 10 a.m. Guests of all ages and skill levels are invited to participate as 3rd Street Beach Yoga leads the class through a sequence of yoga and relaxation poses. Lincoln Road is a world-renowned, outdoor pedestrian promenade in the heart of Miami Beach, featuring over 200 shops, cafés & galleries, public art, culture, happenings and more. All Lincoln Road BID events are free and open to the public.

Beat the Gym at the Kimpton Surfcomber Hotel 7/30/23

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Beat the Gym at the Kimpton Surfcomber Hotel
Sunday, 07/30/2023-, 10:00 am-11:00 am
Kimpton Surfcomber Hotel
1717 Collins Ave,
Miami Beach, Florida, 33139
Website
Cost:

LET’S TURNUP!! Come join us for a day of fitness, fun, community and BEAT THE GYM in the hottest hotel in Miami! This class combines intense cardio and core exercises for maximum fat and calorie burn and helps build muscle quickly. Be prepared to train like never before and hang out with us afterwards at the Beat The Gym cabana by the pool! We are MEGA excited!

Nucleus Presents Top Psychedelics CEOs During Psychedelic Series 7/20/23

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Nucleus Presents Top Psychedelics CEOs During Psychedelic Series
Thursday, 07/20/2023-, 07:00 pm-08:30 pm
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost:

Nucleus, a venture studio for psychedelics wholly owned by Iter Investments, will present its monthly Psychedelic Series at Soho Beach House Miami on Thursday, July 20, at 7 p.m. Moderated by psychedelics expert Dustin Robinson, Esq. CPA., the panel will feature top CEOs in the psychedelics industry including PsyBio Therapeutics CEO Evan Levine and Braxia Scientific CEO Dr. Roger McIntyre. The topic of the panel will focus on the next wave of psychedelic medicine.

Levine is an assertive and insightful leader encompassing over three decades of in-depth expertise in biotechnology and drug development, executive supervision, strategic ventures, asset management and the institutional investment business. He is currently chairman and CEO of PsyBio Therapeutics, a neuropsychiatry drug development company pioneering the next generation of psychoactive compounds. The company has a platform technology that can produce biosynthetically generated psychoactive drugs utilizing genetically modified bacteria. Levine was responsible for co-founding the company, acquiring key platform technology, funding an institutional round led by US venerated healthcare funds, and taking the company public on the Toronto Venture Exchange.

Dr. McIntyre is the chairman and CEO of Braxia Scientific, a medical research and telemedicine company with clinics that provide innovative ketamine treatments for persons with depression and related disorders. Dr. McIntyre is the world’s top-ranked depression researcher and has almost 25 years of providing care and conducting research, along with drug discovery and development, for persons with depression and related disorders. He is currently also a professor of psychiatry and pharmacology at the University of Toronto and Head of the Mood Disorders Psychopharmacology Unit at the University Health Network in Toronto, Canada. Under his leadership, Braxia also launched its U.S.-based end-to-end telemedicine platform KetaMD, which utilizes leading technology to provide access to safe, affordable, and potentially life-changing at-home ketamine treatments for people living with depression and related mental health conditions. Through its medical solutions, Braxia aims to reduce the illness burden of brain-based disorders, such as major depressive disorder among others.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Launched in June 2021 by Robinson and visionary leader Sam Baum, the Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel started at Soho Beach House Miami and expanded to locations throughout the country including New York, Chicago and California, as well as internationally in London and Amsterdam. Past panelists include MAPS Founder Rick Doblin, NBA champion Lamar Odom, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

The event is private and only open to Soho House members.

Seniors Day at Walgreens Offers Savings on Wellness 8/1/23

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Seniors Day at Walgreens Offers Savings on Wellness
Tuesday, 08/01/2023-, 12:00 am-11:59 pm
Walgreens
200 SW 13th St,
Miami, Florida, 33130
Website
Cost:

As recently approved by the FDA, individuals no longer need a prescription to buy hearing aids. To support this, Walgreens is now offering budget-friendly options to help relieve the costs of having a communications disorder, making OTC hearing aid devices, which range in price from $500 – $1000, easily accessible. These behind-the-ear OTC hearing aids offer Bluetooth-streaming capabilities that allow for calls and music. The newer, hands-free hearing aids come with a recharging case making it easier to use.
Walgreens’ Seniors Day fosters an accessible, safe and supported environment to purchase hearing devices. Patients 55 and older and their caregivers can save 20% off eligible regular-priced merchandise, including OTC hearing aids, on the first Tuesday of every month or online all week with code SENIOR20 at checkout. Discounts available at all locations.

International Yoga Day Flow & Glow at THesis Hotel 6/21/23

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International Yoga Day Flow & Glow at THesis Hotel
Wednesday, 06/21/2023-, 07:30 pm-09:00 pm
THesis Hotel Miami
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost:

In honor of International Yoga Day, THesis Hotel Miami will host a guided Vinyasa Flow class on Wednesday, June 21st from 7:30 p.m. – 9:00 p.m. Shine your light and join certified instructors Bianca Natali & Sarah Leyva under the Paseo Lights for this 60 min all levels yoga class followed by a Savasana meditation. At check-in, all guests will receive a Mindful Affirmations Card Deck from Intelligent Change and complimentary drinks powered by Boxed Water and Odyssey Elixir. To ensure maximum comfort, bring a yoga mat. All ticket donations will go to the instructors. Parking is available in the Hotel Parking Garage or there’s street parking available through Pay by Phone around the hotel. Please estimate $3-$9 for parking.

Breathwork & Sound healing at Superblue Michelle Berlin 6/29/23

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Breathwork & Sound healing at Superblue Michelle Berlin
Thursday, 06/29/2023-, 07:00 pm-08:15 pm
Superblue Miami
1101 Northwest 23rd Street,
Miami, Florida, 33127
Website
Cost: $60

Explore the sensations of Sound, Breath & Visuals at Superblue with Michelle Berlin
Participants will be activated through a series of breathwork techniques and movement to open the body and mind for sound relaxation & meditation. Michelle will bring organic sounds of the Gong, Bowls & Handpan to close the session for the ultimate sensory experience.
* Bring water, mat and a towel

Memorial Day Veterans Breakfast 5/25/23

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Memorial Day Veterans Breakfast
Thursday, 05/25/2023-05/25/2023, 10:00 am-12:00 pm
IntuneHealth Pines Center
10280 Pines Blvd, Suite P701,
Pembroke Pines, Florida, 33025
Website
Cost: FREE

Celebrate Memorial Day With Us!

Veterans, have breakfast on us in
honor of your service.

Enjoy a complimentary breakfast,
share your stories, and mingle with
other veterans. Patients are invited
and encouraged to bring a veteran
they want to honor. Veterans will
receive a small gift as a token of our
appreciation. We hope you stop by!
IntuneHealth.com/Vets

Nucleus Presents “Psychedelics and Mindfulness” During Psychedelic Series 5/2/23

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Nucleus Presents “Psychedelics and Mindfulness” During Psychedelic Series
Tuesday, 05/02/2023-, 07:00 pm-
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost:

Nucleus, a venture studio for psychedelics wholly owned by Iter Investments, will present its monthly Psychedelic Series at Soho Beach House Miami on Tuesday, May 2, at 7 p.m. Moderated by psychedelics expert Dustin Robinson, Esq. CPA, panelists include Acupuncturist Dr. Jonathan M. Fields, DAOM, and Performance Coach Matthew Savarick. The panel will discuss psychedelics and mindfulness.

Dr. Fields is a renowned acupuncturist, published author, visual and martial artist, public speaker and plant medicine advocate. He owns two clinics in South Florida – Integrative Medicine US and CR8 Health – where he specializes in functional medicine, autoimmune, digestive, and mental and women’s health. He lectures at universities and Fortune 500 companies, works with elite pro athletes and celebrities and hosts retreats. He has also formulated for publicly traded companies. Most recently, he was one of the clinicians that contributed to the 9th Circuit court appeal to the DEA to reschedule psilocybin and has been speaking out at some of the leading platforms in the industry.

Savarick is an active investor, entrepreneur, philanthropist, and performance coach who works with individuals and companies to catalyze personal and organizational change. Also known as Coach Matt, he is considered to be one of the premier performance and mindset coaches in the U.S. and has coached and advised start-up founders, Fortune 500 executive teams, professional athletes, celebrities, artists, political figures, and, often, their families. Savarick brings a broad senior executive portfolio to his coaching practice with leadership positions spanning sales, marketing, customer success, operations, learning, and development.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Launched in June 2021 by Robinson and visionary leader Sam Baum, the Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel started at Soho Beach House Miami and expanded to locations throughout the country including New York, Chicago and California, as well as internationally in London and Amsterdam. Past panelists include MAPS Founder Rick Doblin, NBA champion Lamar Odom, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

The event is private and only open to Soho House members.

Annual “Enchanted Summer” Soirée 6/17/23

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Annual “Enchanted Summer” Soirée
Saturday, 06/17/2023-06/18/2023, 07:00 pm-01:00 am
Intercontinental Miami
Intercontinental Miami 100 Chopin Plaza Miami, FL,
Miami, Florida, 33131
Website
Cost:

Annual “Enchanted Summer” Soirée
Saturday, June 17th 2023
Gather in the “Enchanted Forest” themed ballroom at the luxurious Downtown Miami Intercontinental bringing awareness to the importance of mental health among medical professionals!
Information at:
https://www.eventcreate.com/e/fom2023enchantedsummer

We care about burnout within the healthcare industry and recognize the lack of time and opportunities for busy professionals to recharge and enjoy an evening in the company of like-minded individuals.
Friends of Medicine events curates the ultimate experience for rising stars in healthcare and business to mix and mingle with a backdrop of luxury.
Over the years, we have brought together thousands of doctors, nurses and other healthcare professionals from across every specialty and present the perfect opportunity for genuine connections to be made.

The event will feature an experiential production, including:
● a main dance floor, 50 giant LED flowers, LED trees,
● HoloPortalX Interactive Hologram
● Lady Laurana – a professional captivating soul singer,
● Jon Saxx – a local celebrity & Miami Heat saxophonist, and
● DJ360 of We The Best Multi-Platinum Producer for DJ Khaled, Post Malone, Lil Wayne,
and more.
● The enchanting entertainment lineup will also include a violinist, bubble artist, magical
fairy greeters, body-painted models, origami artists, a human bird in an aerial cage,
snake charming model, disco ball butterfly winged costume dancer, elaborate peacock
model costumed greeter, disco ball tiger costume dancer, realistic human living tree,
artwork and more.
tickets at:
https://www.eventcreate.com/e/fom2023enchantedsummer

General Admission tickets include 1.5 hours of open
bar service from 8pm-9:30pm, followed by cash bar, complimentary passed hors d’oeuvres service, and welcome champagne upon arrival.

VIP ticket holders will receive all General Admission benefits and will have access to a
dedicated VIP seating and lounge area, dedicated bars in the Grand Ballroom, a dedicated food station with small bites in the VIP area all night long, and 3 hours of open
bar service from 8pm-11pm followed by a cash bar.

VVIP tickets include all VIP benefits plus a small exclusive cocktail reception for sponsors,
medical and business elites, from 7:30pm-8:30pm on the Starlight Terrace area,
premium open bar service, and additional enchanting entertainment.

A portion of the proceeds from the event will go towards the Friends of Medicine Foundation to
assist with implementing programs to assist healthcare students and medical professionals in
any areas of their life to foster a supportive community in challenging times.

Attendees will also have the opportunity to bid on silent auction items, donate to the Friends of Medicine Foundation, and sponsor medical/nursing/dental residents and students.

Visit our website
Follow us on Instagram
Register Now

Location
Intercontinental Miami
100 Chopin Plaza Miami, FL
Date & Time
June 17, 2023, 7:30 PM – June 18, 2023 – 1:00 AM
Join us on June 17th
We look forward to hosting you!
Register Now

Media Contact:
Brandi Kolosky
Phone: 305-518-0248
Email: Brandi@SacralCapital.com

YMCA of South Florida’s Healthy Kids Day 4/29/23

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YMCA of South Florida’s Healthy Kids Day
Saturday, 04/29/2023-, 09:00 am-12:00 pm
Village of Allapattah YMCA Family Center
2370 NW 17th Avenue,
Miami, Florida, 33142
RSVP / Register
Cost: Free

The YMCA of South Florida is hosting the Y’s annual Healthy Kids Day on Saturday April 29, at 9:00 am – 12:00 pm in 7 locations across Broward and Miami-Dade counties. This free, annual event features a variety of family-friendly activities to encourage healthy kids, healthy families and a healthy start to the summer season.

Healthy Kids Day’s mission is to turn fun and play into lifelong memories. Activities include sports and wellness demonstrations, bounce houses and slides, music with live DJs, community partner vendors, carnival games, food trucks, and much more. Attendees can also register for summer camp onsite and save with early bird pricing.

Participating locations:

BROWARD COUNTY

• Greater Hollywood YMCA Family Center | 3161 Taft Street, Hollywood, FL 33021, (954) 989-9622

• Hallandale Beach YMCA Family Center | 501 SE 1st Ave. Hallandale Beach, FL 33009, (954) 889-9622

• L.A. Lee YMCA/Mizell Community Center| 1409 Sistrunk Boulevard, Fort Lauderdale, FL 33311, (954) 467-2444

• Pembroke Pines YMCA Family Center | 501 SW 172nd Avenue, Pembroke Pines, FL 33029, (954) 727-9622

• Weston YMCA Family Center | 20201 Saddle Club Road, Weston, FL 33327, (954) 424-9622

MIAMI-DADE COUNTY

• South Dade YMCA Family Center | 9355 SW 134 Street, Miami, FL 33176, (305) 254-0310

• Village of Allapattah YMCA Family Center | 2370 NW 17th Avenue, Miami, FL 33142, (305) 635-9622

Locally, Healthy Kids Day is sponsored by Joe DiMaggio Children’s Hospital, Miami Marlins, Nicklaus Children’s Hospital and Publix Charities.

For more information, contact the YMCA of South Florida at (954) 334-9622 or visit YMCASouthFlorida.org.

Palm Beach Health & Hemp Wellness Festival 4/21/23

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Palm Beach Health & Hemp Wellness Festival
Friday, 04/21/2023-, 04:00 pm-11:00 pm
PūrWell
3100 S. Congress Ave., Suite 3,
Boynton Beach, Florida, 33426
Website
Cost: General admission is $10. Food and drinks are available for purchase. VIP admission is $50, which includes an open bar and food stations from select vendors in the VIP lounge.

PūrWell is proud to host its fifth annual “Palm Beach Health & Hemp Wellness Festival” event on Friday, April 21 from 4 to 11 p.m. The festival benefits the Palm Beach Youth Association, a local 501c3 non-profit of Palm Beach that provides kids with opportunities to improve their lives through athletics, sportsmanship, education and training, regardless of their circumstances.

PūrWell’s mission for their annual Palm Beach Health & Hemp Wellness Festival is to create a safe and fun atmosphere for a diverse group of attendees and provide valuable educational resources for the community. Attendees will enjoy a variety of activities including food and refreshments, live music, presentations from wellness experts, stand-up comedy, massages, health education, yoga, body alignment, vibration and salt therapy, breathing techniques, cooking demonstrations, regenerative medicine, adjustments, stretching demonstrations, functional medicine, custom jewelry, aromatherapy, guided meditation sessions, petting zoo, raffles, charity auctions, medical marijuana card evaluations, and more.

The live music will be provided by DJ Adam Lipson & Friends, who has played from the Hamptons to Miami to Ibiza and has made a name for being the guy who can read the dance floor like no other. Visitors will also enjoy stand-up comedy by Jackie Sanchez, Warren Scott, Steve Lamm and G-man Comic Genius.

Wellness Speakers include:
– Dr. Glenn Chapman, DO, medical director of Surfside Orthopedics
– Angie Willoughby, The Green Baker
– Frankie Arata, Atha Yoga Shala
– Jahmaal Hays, JAH Advisory
– DJ Welliver, LivWel
– Shelby Gorstein, Shelby Yoga & Malas
– Roxy Curran, Body by Roxy
– Vincine Franchilli, Deeper Health

In addition, this entertaining health and wellness festival will involve food and drinks from local vendors including Funky Buddha Brewery, Bang Energy, Chick N’ Cone, The Green Baker, Vegan Wagon, Releaf Treats, Potions In Motion, Proper Ice Cream, Mistah Lee’s BBQ, Smackin Smash Burger, ZUCO and Go Healthy.

Additional local vendors, sponsors and learning stations at the event include Surfside Medical Center, Redcon, 4Ever Young, Atha Yoga Foundation, Dr. Dan Jurus, Jah Harmony, LivWel, GSM Charity Auctions, Salt Suite, Schrier Family Chiro, Pinnacle Movement and Performance, The Mobile Oasis, Shelby Yoga, Boca Tanning Club, The Factory, Body by Roxy, Deeper Health, Cannabis News Florida, Ship Your Car Now, Grandstand Sports, The Steger Family Ranch, Green Lush Design, LifeWave, Damage Control Mobile Massage, Argon Agency, Weedsies, PūrWell, Durée & Company and more.

PūrWell is a medically focused and vertically integrated hemp company dedicated to providing the most pure, effective, USDA-certified organic full-spectrum hemp oil products on the market. The company has received national medical recognition for its formulations, which rely on hemp-based cannabidiol (CBD) in addition to other proven holistic ingredients like L-Theanine, Magnesium, 5HTP, and CBN to help address medical ailments. PūrWell was also recently named Best CBD Store in the Palm Beach Post’s 2023 Best of the Best.

Full Moon Circle at THesis Hotel Miami 4/6/23

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Full Moon Circle at THesis Hotel Miami
Thursday, 04/06/2023-, 07:30 pm-09:30 pm
THesis Hotel Miami
1350 South Dixie Highway,
Coral Gables, Florida, 33146
Eventbrite
Cost: $20

THesis Hotel Miami, which landed on the recent New York Times’ “36 Hours in Miami” guide, will host a special Full Moon Circle at the hotel on April 6th starting at 7:30 p.m in partnership with Wellness by Bianca. The session will be led by talented Mental Health Therapist and Yoga Teacher Becky Arroyo. Full moon circles are a rising trend in which women come together to form a supportive environment where they can open their hearts, connect within themselves and ground with the phases of the moon. This unique wellness event will bring guests the utmost level of fulfillment and relaxation, consisting of slow flow yoga, meditation, journaling and affirmation cards. To ensure maximum comfort, come dressed in comfortable clothing and bring a yoga mat, as well as items to charge with the moon such as crystals or any other sacred pieces. Tickets are $20 per person. THesis Hotel guests receive 50% off the ticket price.

THesis Hotel Miami is a modern property that serves as a cultural hub in Coral Gables with 245 contemporary guest rooms and suites in a strikingly designed building. With a robust year-round calendar of programming and events – all open to the public – THesis is not only a hotel but a destination where curious, like-minded individuals exchange ideas, celebrate art, discover new cultural experiences and engage with the community in a plethora of ways including this special spiritual event. For more information visit thesishotelmiami.com.

Free Swim Lessons at YMCA of South Florida 3/20/23, 3/21/23, 3/22/23, 3/23/23, 3/24/23

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Free Swim Lessons at YMCA of South Florida
Monday, 03/20/2023-03/24/2023, 08:00 am-07:00 pm
L.A. Lee YMCA/Mizell Community Center (plus other 5 participating locations in Broward)
1409 Sistrunk Boulevard,
Fort Lauderdale, Florida, 33311
More Information
Cost: Free

In preparation for the onset of warmer weather, participating YMCA of South Florida locations are hosting “Swim for Jenny Week,” five days of free swim lessons and water safety instruction to children and adults of all ages from Monday, March 20 to Friday, March 24. During the year, 11,000 children and adults are taught drowning prevention and water safety techniques at the YMCA of South Florida.

Named after Jenny, a one-of-a-kind child who was energetic, beautiful and blessed with a loving family but lost her life because she did not know how to swim, “Swim for Jenny Week” seeks to strengthen local communities, impacting the lives of thousands by teaching drowning prevention and water safety techniques.

Registration for “Swim for Jenny Week” is available by phone at 954-334-9622 or in person at any of the following participating YMCA locations:

• L.A. Lee YMCA/Mizell Community Center – 1409 Sistrunk Boulevard, Fort Lauderdale
• Greater Hollywood YMCA Family Center – 3161 Taft Street, Hollywood
• Hallandale Beach YMCA Family Center – 501 SE 1 Avenue, Hallandale Beach
• Pembroke Pines YMCA Family Center – 501 SW 172 Avenue, Pembroke Pines
• Pembroke Pines Aquatic & Program Center – 1361 NW 129 Avenue, Pembroke Pines
• Weston YMCA Family Center – 20201 Saddle Club Rd, Weston

Since the lack of proper attire can also be a hindrance to kids learning to swim, the Y will also be accepting swim suit donations through their annual Swimsuit Drive at all YMCA of South Florida locations, in an effort to provide additional support during “Swim for Jenny Week.”

For more information, visit ymcasouthflorida.org/event/swim-for-jenny-week. Lesson times may vary by location and the complete schedule for all locations can be found at https://bit.ly/3yrlkoY.

Grand Opening and Ribbon Cutting of Chen Senior Center 3/15/23

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Grand Opening and Ribbon Cutting of Chen Senior Center
Wednesday, 03/15/2023-, 10:00 am-12:00 pm
Chen Senior Center
3632 NW 25th Avenue, Miami, FL 33142,
Miami, Florida, 33142
Website
Cost: FREE

More than 100 older Miami residents and community leaders celebrating milestone urban renewal moment that will benefit thousands of underserved seniors in Allapattah neighborhood – a healthcare desert. Speakers to include:
– Katherine Bolt, Program Director, Elderly Affairs Advisory Board, Miami-Dade County
– Rev. Eliseo Rodriguez, Pastor, Iglesia Monte de Sion, Miami
– Ernesto Sierra, Police Commander, District 1, City of Miami
Enhancing the lives of even more South Florida seniors with the grand opening of Chen Senior Medical Center in Miami’s Allapattah neighborhood. Chen Senior Medical Center is part of ChenMed, one of the nation’s leading primary care providers delivering affordable VIP care to the neediest populations. All 21 Chen centers offer physician-led, concierge-style primary care. The festive ribbon-cutting ceremony will showcase the commitment Chen physicians have to the vulnerable seniors. Photo opportunities, food, music, discussions with our physicians and facility tours will be available.
Wednesday, March 15, 2023, 10:00 a.m. – Noon
 MEDIA: BEST OPPORTUNITIES for PHOTOS, B-ROLL AND INTERVIEWS starts @ 10:00 a.m.
 Ribbon-cutting ceremony with community leaders starts @10:30 a.m.
 VIP tours and 1:1 interviews between 10:45 a.m. and 12:00 p.m.

Let’s Get It On Healthy Habits are Sexy Habits 2/28/23

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Let’s Get It On Healthy Habits are Sexy Habits
Tuesday, 02/28/2023-, 02:00 pm-05:00 pm
Charles F. Dodge City Center
602 City Center Way,
Pembroke Pines, Florida, 33025
RSVP / Register
Cost: Free

From 2 p.m. – 5 p.m. at Charles F. Dodge City Center: This fun, free, educational InTune Health event, titled “Let’s Get It On: Healthy Habits Are Sexy Habits,” is open to all 60+ adults in the Miami/Pembroke Pines/Broward County area. This educational forum can help hundreds of 60+ adults reenergize their love lives while practicing safe sex and safe online dating habits. You can meet like-minded older adults to learn about healthy intimacy habits, discover online dating dos and don’ts, mix and mingle, and learn new dance moves.

In addition, courtesy of IntuneHealth, any attendee will enjoy an afternoon of fun, free food, music, dancing, a photo booth, and mingling.

O Cinema presents Awake & Aware 2/26/23

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O Cinema presents Awake & Aware
Sunday, 02/26/2023-, 11:00 am-01:00 pm
O Cinema
1130 Washington Avenue,
Miami Beach, Florida, 33139
Website
Cost: $10-$27

O Cinema presents its next Awake & Aware event with a special brunch and screening of the documentary, “The Quest for Sleep,” featuring several celebrity athletes and a retired-lieutenant general whose struggles with sleep threaten to unravel their waking lives. The film also includes interviews with sleep and medical experts. Be sure to stick around for Yoga Nidra meditation taught by Anamargaret Sanchez. The event will be held at 11 a.m. on Sunday, February 26. Tickets range from $20-$27 with brunch and $10-$12 without brunch.https://www.o-cinema.org/awake-and-aware/

O Cinema is located at 1130 Washington Ave, Miami Beach, FL 33139 | 305-807-7304

Arlo Hotels Self-Care Retreat 2/25/23

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Arlo Hotels Self-Care Retreat
Saturday, 02/25/2023-02/25/2023, 09:00 am-01:00 pm
Nautilus by Arlo
1825 Collins Ave Miami Beach, FL 33139,
Miami, Florida, 33139
Website
Cost: $75

Arlo Hotels’ Self-Care Retreat this February features some of the most exciting health and wellness brands, instructors, and studios in Miami! Join us for a full day of self-care to fill your cup with self-love. Move your body, enjoy healthy bites, and relax with spa treatments.
Plus, you’ll receive a curated gift bag featuring brands such as OLLY, GoMacro, Gainful and more! – subject to change.

Schedule for all events:
9 AM: Breakfast
9:45 – 10:30 AM: Fitness Class 1
10:45 – 11:30 AM: Fitness Class 2
11:30 AM – 1 PM: Lunch & Activations

Class for Nautilus: DanceBody

Arlo Hotels Self-Care Retreat 2/26/23

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Arlo Hotels Self-Care Retreat
Sunday, 02/26/2023-, 09:00 am-01:00 pm
Arlo Wynwood
2217 NW Miami Ct,
Miami, Florida, 33127
Website
Cost: $75

Arlo Hotels’ Self-Care Retreat this February features some of the most exciting health and wellness brands, instructors, and studios in Miami! Join us for a full day of self-care to fill your cup with self-love. Move your body, enjoy healthy bites, and relax with spa treatments.
Plus, you’ll receive a curated gift bag featuring brands such as OLLY, GoMacro, Gainful and more! – subject to change.

Schedule for all events:

9 AM: Breakfast
9:45 – 10:30 AM: Fitness Class 1
10:45 – 11:30 AM: Fitness Class 2
11:30 AM – 1 PM: Lunch & Activations

Class for Wynwood: YO-BK with Johan and VXN

Chakra Journey 1/17/23

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Chakra Journey
Tuesday, 01/17/2023-, 10:00 am-11:00 am
The Sagamore Hotel South Beach
1671 Collins Ave,
Miami, Florida, 33139
Website
Cost: $15

A spiritual and sensory experience that involves feeling the energy flowing through your body and connecting with your true essence. You will feel life itself flowing through your veins through an explosion of color, sound, vibration and movement. Tickets $15

THesis Hotel X Wellness by Bianca Saturday Yoga Classes in the Paseo 1/7/23

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THesis Hotel X Wellness by Bianca Saturday Yoga Classes in the Paseo
Saturday, 01/07/2023-01/06/2024, 09:00 am-10:00 am
THesis Hotel Miami
1350 South Dixie Highway,
Coral Gables, Florida, 33146
Eventbrite
Cost: $15

Join certified yoga instructor and THesis Wellness Ambassador Bianca Natalie for a wellness reset before the weekend in the chic architecturally designed Paseo at THesis Hotel Miami. Every Saturday from 9 to 10 a.m., guests are invited to take part in the outdoor yoga class while they indulge in views of the serene courtyard. The 60-minute class is open to all skill levels and explores the fundamental postures of a Vinyasa flow. Each class will feature special guest instructors and is the perfect way to start the weekend with total mind and body relaxation. Tickets are available and can be purchased on Eventbrite.

Suicide Prevention Training 1/12/23

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Suicide Prevention Training
Thursday, 01/12/2023-, 07:00 pm-08:30 pm
Website
Cost: Free

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives.

Receive a certification with attendance. Free on Zoom. https://bit.ly/NAMIQPR12

Island City Stage’s Behind the Red Curtain Community Forum Focusing on Living the Truth 1/9/23

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Island City Stage’s Behind the Red Curtain Community Forum Focusing on Living the Truth
Monday, 01/09/2023-, 06:30 pm-08:00 pm
Island City Stage
2304 N. Dixie Highway,
Wilton Manors, Florida, 33305
Website
Cost: Free

Island City Stage, creating quality professional theatrical experiences focused on the LGBT+ community for a universal audience, is enjoying its 11th South Florida Season, and with it, is the continuation of its popular Behind the Red Curtain community forum series. On January 9, from 6:30 – 8 p.m., the theater company will present “Living the Truth—Seeing the Trans Community Through a Different Lens,” which will precede the opening of “Rotterdam” opening January 19.

The community forum will educate and inspire others about how to interact with transgender, nonbinary and gender diverse people. The open discussion will open hearts and minds by sharing personal triumphs, breaking down barriers, understanding fact vs. fiction and reflecting on personal biases. Guest panelists will be Franchesca D’Amore, board member, Safe Schools South Florida; Nic Zantop, deputy director, Transinclusive Group; Arianna Lint, executive director, Arianna’s Center; Ryan Papciak, MSW, LCSW, SunServe clinical director and Carvelle Estriplet, owner, Carvelle Bikes. This enlightening program will be moderated by David B.Wohlsifer, Ph.D., LCSW, FAU Clinical Instructor and owner of The Boca Raton Center for Psychotherapy.

Rotterdam by John Brittain with co-producer Sue Wilder is a moving and sensitive exploration of gender identity and relationships. Rotterdam tells the story of lesbian couple Alice (Suzanne Ankrum), who is struggling to come out to her parents, and Fiona (Autumn Horne) who tells Alice that she has always identified as a man. What happens next is a bittersweet comedy about gender, sexuality and being a long way from home. The show also features Abbie Fricke and Robert Koutras. Set sponsors are Doug Pew and Don Croxton, costume sponsors are Thomas Nichols and Dan Chadburn and lighting and sound sponsor Scott Bennett. Slated for January 19- February 19, this dramatic play has received outstanding reviews and awards.

Last year, in honor of its 10th anniversary season, Island City Stage created the Behind the Red Curtain public forum series to engage patrons in timely, relevant issues that are both addressed in its productions and affect the South Florida community.

Tickets for “Living the Truth—Seeing the Trans Community Through a Different Lens” are complimentary. Registration is required at islandcitystage.org.

For Island City Stage season and individual show tickets, please visit islandcitystage.org, call (954) 928-9800 or email md@islandcitystage.org. Follow Island City Stage on Facebook at facebook.com/IslandCityStageFL and on Instagram at @islandcitystage1.

World AIDS Museum & Educational Center and Galleria Fort Lauderdale Rock the Ribbon Kickoff 12/1/22

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World AIDS Museum & Educational Center and Galleria Fort Lauderdale Rock the Ribbon Kickoff
Thursday, 12/01/2022-, 08:30 am-10:00 am
The Galleria at Fort Lauderdale
2414 East Sunrise Blvd.,
Fort Lauderdale, Florida, 33304
Website
Cost: Free

World AIDS Museum and Educational Center (WAM) and Galleria Fort Lauderdale are collaborating to honor World AIDS Day with an official public event designed to raise awareness and voices in unison for global health. The public is invited on Thursday, December 1, at 8:30 a.m., to participate in an official kickoff ceremony in honor of World AIDS Day at Galleria Fort Lauderdale (2414 E. Sunrise Blvd.). Attendees are encouraged to register in advance at WAM’s Rock The Ribbon page.

According to the National AIDS Memorial, 40 years into the AIDS pandemic, more than 700,000 lives in the U.S. have been lost to AIDS and more than 1.1 million people live with HIV and an estimated 1 in 7 people do not know they have HIV. According to the CDC, HIV risk remains high among Black and Latino gay and bisexual men.

On December 1, World AIDS Day, Rock The Ribbon will commence with a gathering of elected officials including Broward County Vice Mayor Lamar Fisher, fellow HIV-related agencies and other stakeholders. Special performances by Cassie Ortiz, Gay Men’s Chorus of South Florida and DJ Aulden Brown will add flair to rock the crowd. The event will take place outdoors under the covered valet parking entrance.

The World AIDS Day kickoff ceremony is sponsored by Galleria Fort Lauderdale, Our Fund, Gay Men’s Chorus of South Florida, Broward County Board of County Commissioners as recommended by the Broward County Cultural Council, Visit Lauderdale – Greater Fort Lauderdale Convention & Visitors Bureau and Florida Department of State, Division of Arts & Culture.

Let It Glow: A Full Moon Yoga Experience 12/7/22

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Let It Glow: A Full Moon Yoga Experience
Wednesday, 12/07/2022-, 05:00 pm-10:00 pm
Las Olas Oceanside Park
3000 E Las Olas Blvd,
Fort Lauderdale, Florida, 33316
Website
Cost: $18 – $25

Join leading yoga educator Lisa Pumper for a very special Full Moon experience to set your intentions for the new year. This evening is intended to ignite your inner fire as you release stuck emotions, invigorate your radiant energy, and unleash your divine power to be liberated, unapologetically authentic, raw, and fully expressed.

Cost: $18 – $25

Time: Wellness Market opens at 5 p.m.; Photos with Santa, 5:30 – 7 p.m.; Yoga experience begins at 7 p.m.

For more information and ticket, please visit: https://theloopflb.com/events/categories/wonderland/

Psychedelic Series Panel Featuring Dustin Robinson, Irina Vlada and Jeremy Abramson 11/21/22

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Psychedelic Series Panel Featuring Dustin Robinson, Irina Vlada and Jeremy Abramson
Monday, 11/21/2022-, 07:00 pm-
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost:

On Monday, November 21 at 7 p.m., Nucleus will present its monthly Psychedelic Series at Soho Beach House Miami. Moderated by psychedelics expert Dustin Robinson, Esq. CPA, panelists include Jeremy Abramson, founder of Microdosing Mastermind and chief energy officer and podcast host of Thrive University; and Irina Vlada, co-founder of Evolve, certified awareness coach, master yoga teacher, and psychedelic integration mentor. The panelists will discuss their expertise in psychedelics coaching.

The Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel started at Soho Beach House Miami and expanded to locations throughout the country including New York, Chicago and California, as well as internationally in London. Past panelists include NBA champion Lamar Odom, Stanley Cup champion and Wesana CEO Daniel Carcillo, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Abramson is one of the world’s most respected thought leaders and mindset coaches specializing in holistic wellness/plant medicines including psychedelics and microdosing. He coaches high-level entrepreneurs and athletes to optimize their flow state, creativity, and cognition. In 2022, Abramson founded the Microdosing Mastermind, where he has mentored over 100+ students on their microdosing journeys. His mission is to “make health and happiness viral” and he has built a global presence on social media sharing tips on mindset, mental health, and nutrition to his 1.5 million+ followers across TikTok, Instagram and his top-rated podcast, Thrive University.

Vlada’s personal story is a powerful narrative that blends international roots, world travel and unique experiences as well as adversity, addiction and new beginnings. As an awareness coach, her path is deeply rooted in the discovery and exploration of the authentic self and mindful practices. She is the co-founder of Evolve, the Wellness App for personal transformation via evolutionary modalities. Life experiences inspired Vlada to continue her education in addiction recovery and psychedelic integration to cultivate the connection and sense of unity for those who have been suffering from disconnection and isolation. Working in partnership with Mindbloom, a national ketamine telemedicine company out of New York, Vlada has seen over 150 clients in the last year who are embarking on ketamine medicine journeys for mental health purposes, and the success stories are overwhelming. Now she leads Psychedelic Integration Circles and Psychedelic Panel Discussions to raise awareness around the power of intentional use of psychedelic medicine.

The event is private and only open to Soho House members.

USA Sports Medicine – A Night of Regenerative Medicine + IV Therapy 11/12/22

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USA Sports Medicine – A Night of Regenerative Medicine + IV Therapy
Saturday, 11/12/2022-, 07:00 pm-09:00 pm
USA Sports Medicine Miami Beach
404 Washington Ave, Unit 120,
Miami Beach, Florida, 33139
Website
Cost: Free

Are you ready to feel and look your best with regenerative medicine? Join USA Sports Medicine’s South Beach office for a night of bites, IV therapy and wellness insight from the USA Sports Medicine team. On Saturday, November 12 from 7-9 PM, get to know the team and learn more about regenerative medicine practices like stem cell therapy, physical therapy, peptide therapy, hormone optimization and more.

Nucleus Presents Psychedelics Networking Mixer at Freehold Miami 11/4/22

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Nucleus Presents Psychedelics Networking Mixer at Freehold Miami
Friday, 11/04/2022-11/05/2022, 08:00 pm-02:00 am
Freehold Miami
2219 NW 2nd Ave.,
Miami, Florida, 33127
RSVP / Register
Cost: The event is free and open to the public, admission is based on capacity.

Nucleus – a venture studio creating brands in the growing psychedelics industry which is wholly owned by venture capital firm Iter Investments co-founded by Dustin Robinson and Robert Velarde – is pleased to host a psychedelics networking mixer on Friday, Nov. 4 from 8 p.m. to 2 a.m. The event will follow the Wonderland: Miami by Microdose conference taking place in Miami from Nov. 3 to Nov.5.

At this mixer, guests will enjoy cocktails, music from local DJs, and activations from industry leaders in the psychedelics space. Attendees will also have the opportunity to meet with psychedelic venture capital funds, investors, executives, and more. This free event is open to the public, but will require an RSVP with confirmation, and attendance will be limited by capacity.

The mixer will take place at Freehold Miami. Located in the heart of Wynwood, Miami’s trendy arts district, Freehold encompasses over 10,000 sq. ft. including three bars, a 4,000 sq. ft. courtyard and stage, an event and private dining space, a streetside cafe and 1970s NYC-inspired pizza shop.

Event partners include: Psilera, a biopharmaceutical company optimizing next-generation mental health treatments; Mind Army, a 501c3 non-profit organization fighting for the legalization of life-saving psychedelic medicines; and nue.life, a next-gen mental wellness company that believes in the power of psychedelics to catalyze lasting change.

The event is free and open to the public, admission is based on capacity. To RSVP, please visit: https://bit.ly/3zceofS

USA Sports Medicine Miami Lakes Grand Opening 10/27/22

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USA Sports Medicine Miami Lakes Grand Opening
Thursday, 10/27/2022-, 05:00 pm-10:00 pm
USA Sports Medicine
16200 NW 59th Ave Suite 107,
Miami Lakes, Florida, 33014
Website
Cost: Free

USA Sports Medicine, a unique wellness center offering pain management, physical therapy, chiropractic regenerative medicine services, acupuncture, enzyme therapy/nutrition, massage therapy and sports performance training, has opened a state-of-the-art facility in Miami Lakes.

On Thursday, October 27 from 5 to 10 p.m., join USA Sports Medicine in celebrating their opening with food trucks, cocktails from local mixologists, a photo booth and more. Plus, get to know the USA Sports Medicine team.

The Power of Knowledge, Hosted by Yodeah 10/25/22

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The Power of Knowledge, Hosted by Yodeah
Tuesday, 10/25/2022-, 07:00 pm-09:00 pm

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, ,
Website
Cost: FREE

Mark your calendars and join us on October 25th at 7:00 pm EST, for our annual zoom webinar on the importance of getting tested for BRCA genetic mutations! Dr. Elizabeth Etkin-Kramer, gynecologist and Yodeah Founder, will host a conversation with Dr. Elisa Krill-Jackson, a medical oncologist specializing in breast cancer, and Dr. Matthew Schlumbrecht, a gynecological oncologist. Joining them will be Morgan Weinblatt, who will share her personal story about the proactive steps she took to reduce her risk of developing cancer after finding out she is BRCA positive

Ready to learn and hear more? RSVP for this free webinar today! bit.ly/3MoZUPj

About Yodeah: Yodeah is a non-profit organization committed to educating the Jewish community on hereditary cancer genes and facilitating low-cost testing.

Breathwork Workshop at the 1 Hotel 10/13/22

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Breathwork Workshop at the 1 Hotel
Thursday, 10/13/2022-, 06:30 pm-08:00 pm
Poco Terra at the 1 Hotel South Beach
2341 Collins Avenue,
Miami Beach, Florida, 33139
Website
Cost: $40

Join us as we learn and practice the power of breathwork.

We will be led by Stephi Wald, @willfly_breathwork as we explore the essential and life-changing tool that helps de-stress, release anxiety, as well as find balance and inner contentment. Breathwork is for anyone who wants to align their mind and body to be the best and most authentic version of themselves.

The breath gives you the ability to see what you should hold on to, as well as the clarity to release what no longer serves you.

This activation will be held inside of Poco Terra & will use pillows as seating. Blankets will be provided on a first come, first serve basis for a better breathwork experience. In an effort to honor the space, we ask that attendees arrive promptly.

https://www.willfly.co/

Stay connected with us @1hotel.southbeach

Mucinex Missing Booth 10/21/22

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Mucinex Missing Booth
Friday, 10/21/2022-10/22/2022, 12:00 pm-08:00 pm
Wynwood Marketplace
2250 NW 2nd Ave,
Miami, Florida, 33127
Website
Cost:

To remind consumers that Mucinex Fast-Max All in One will get you back to your busy life, and help you to feel better physically and emotionally, the brand is launching the Mucinex Missing Booth, encouraging consumers in Miami to share a moment they missed out on for a chance to win a celebratory comeback (valued at $500) on Mucinex.

Suicide Prevention Training 10/1/22

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Suicide Prevention Training
Saturday, 10/01/2022-, 06:00 pm-07:30 pm

,
, ,
Website
Cost: Free

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

Suicide Prevention Training 10/25/22

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Suicide Prevention Training
Tuesday, 10/25/2022-, 07:00 pm-08:30 pm

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, ,
Website
Cost: Free

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

Suicide Prevention Training 11/17/22

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Suicide Prevention Training
Thursday, 11/17/2022-, 12:00 pm-01:30 pm

,
, ,
Website
Cost: Free

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

Suicide Prevention Training 10/15/22

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Suicide Prevention Training
Saturday, 10/15/2022-, 10:00 am-11:30 am
Website
Cost: Free

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

Suicide Prevention Training 12/17/22

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Suicide Prevention Training
Saturday, 12/17/2022-, 10:00 am-11:30 am

,
, ,
Website
Cost: Free

Requiring social distancing?
Requiring masks?
Providing hand sanitizer?

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

Suicide Prevention Training 9/29/22

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Suicide Prevention Training
Thursday, 09/29/2022-, 06:00 pm-07:30 pm

,
, ,
Website
Cost: Free

Requiring social distancing?
Requiring masks?
Providing hand sanitizer?

Join NAMI Miami-Dade for an evidenced-based suicide prevention training. This training session will teach audience members how to identify a mental health crisis, intervene, and direct the person in crisis to proper care. Learn how to reduce suicidal behavior and help save lives. Receive a certification with attendance. Free on Zoom.

Featured Certified QPR Trainer
Lisa LeSueur, NAMI Miami-Dade Suicide Prevention Initiative Coordinator

To register, go to https://namimiami.org/qpr-suicide-prevention/

Questions: call 305-665-2540

National Yoga Month x THesis Miami Walk Club – 9/17 at THesis Hotel 9/17/22

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National Yoga Month x THesis Miami Walk Club – 9/17 at THesis Hotel
Saturday, 09/17/2022-, 09:30 am-11:00 am
Thesis Hotel
1350 South Dixie Highway,
Coral Gables, Florida, 33146
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

You’re invited to join Yoga Instructor Bianca Natali, along with co-founders of Miami Walk Club, Selsy de Izaguirre and Taylor Parr, to celebrate National Yoga Month on September 17th from 9:30 a.m. to 11:00 a.m..
This Saturday, relax during a free 30 minute light yoga stretch at THesis Hotel, followed by a 1.5 mile walk through Jaycee Park. Miami Walk Club was founded in January 2022 to share the importance of movement, and mental health.
THesis is not only a hotel, but a destination and venue that fosters genuine connection and creative expression; a place where curious, like-minded individuals exchange ideas, celebrate art, discover new cultural experiences, and engage with the community.

Rumble Boxing at Joia Beach 9/10/22

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Rumble Boxing at Joia Beach
Saturday, 09/10/2022-, 04:00 pm-05:30 pm
Joia Beach
1111 Parrot Jungle Trail,
Miami, Florida, 33132
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Join Rumble Boxing South Beach for a “Box + Flow” class at Joia Beach!

Flow with us on Saturday, September 10th from 4PM-5:30PM. Experience 40 minutes of “Rumble-inspired” shadowbox bootcamp, followed by a 20 minute yoga flow, courtesy of yoga instructor, MICHA. Take in the gorgeous scenic-views, while sipping your choice of Joia Beach’s complimentary Retox Cocktail or Detox Mocktail post-workout.

Guests are encouraged to BYOM (Bring your own mat), towel, and water.

Spots are limited, so please make sure to register using the following link: https://www.eventbrite.com/e/box-flow-joia-beach-tickets-406433753297

Relax and Renew at Hillsboro Beach Resorts Wellness Retreat 10/27/22, 10/28/22, 10/29/22, 10/30/22

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Relax and Renew at Hillsboro Beach Resorts Wellness Retreat
Sunday, 10/27/2022-10/30/2022, 03:00 pm-03:00 pm
Hillsboro Beach Resort
1159 Hillsboro Mile,
Hillsboro Beach, Florida, 33062
Website
Cost:

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Calling all health and wellness lovers! Hillsboro Beach Resort has partnered with local wellness guru Leslie Glickman of Yoga Journey to host “Relax and Renew,” a wellness retreat that will include a three night stay on the Hillsboro Mile with yoga, meditation, sound bath ceremonies, healthy meals and more. The retreat includes custom nutritional menus by the culinary team at Roi, the hotel’s signature restaurant. The retreat includes breakfast, lunch, dinner, and a Sunday brunch (vegan and vegetarian options available), 1 in room massage, and stand up paddle boarding and kayaking. You don’t want to miss this three day getaway where you get to move and breathe everyday, eat healthy meals, and watch the sunrise from the beautiful South Florida beaches. This 3-day retreat will encourage you to take a step out of your regular routine and connect with yourself. For single occupancy the rates are $1,400 with a king room, and for double occupancy the rates are $1,100 with two queen beds. You can reserve your spot at https://yogajourney.com/hillsboro-retreat.

Pool Pilates with Starr Hawkins 8/27/22

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Pool Pilates with Starr Hawkins
Saturday, 08/27/2022-, 08:00 am-09:00 am
Moxy South Beach
915 Washington Ave,
Miami Beach, Florida, 33139
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

Bring some SPF and your favorite swimsuit! @Babymommafit Starr Hawkins will be hosting Poolside Pilates at the Moxy Saturday, August 27th at 8 AM. A combination of Pilates moves and resistance from the water, is amazing for your joints and muscles and is a great way to stay cool while getting a workout.

Rumble Boxing x Pure Barre at Moxy South Beach 8/27/22

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Rumble Boxing x Pure Barre at Moxy South Beach
Saturday, 08/27/2022-08/27/2022, 10:00 am-11:00 am
Moxy South Beach
915 Washington Ave,
Miami Beach, Florida, 33139
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

Join Rumble Boxing and Pure Barre Midtown for a boxing and barre mashup on Saturday, August 27th at 10am for a workout with a view! There is limited space, so make sure to get your complimentary tickets ASAP!

Art in a Post-Roe Age with Antonia Wright and Maritza Lacayo 8/25/22

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Art in a Post-Roe Age with Antonia Wright and Maritza Lacayo
Thursday, 08/25/2022-, 07:00 pm-08:15 pm
Perez Art Museum Miami
1103 Biscayne Blvd.,
Miami, Florida, 33132
Website
Cost: $16 adults | PAMM members free. Includes museum admission.

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

Join artist Antonia Wright and PAMM Assistant Curator Maritza Lacayo for a conversation about Wright’s newest digital artwork installation, Women in Labor. Wright and Lacayo will also discuss how art can be used as a catalyst for conversation in a post-Roe age, the role of artists and curators when thinking about issues of reproductive freedom, the ways in which recent events will impact the art world and artist practices, and the power of storytelling to foster empathy and understanding. There will be a Q&A to follow.

About Women in Labor
Women in Labor is a generative sound art composition that uses data sonification to demonstrate the effect of the changing laws around access to safe and legal abortion. Through computational algorithms, the piece sonifies the increase in mileage a woman will now have to travel to access care. Partnering with midwives, the artist has been collecting the sounds women make during labor starting with her own home birth experience in 2015.

Novotel Rooftop Yoga 8/13/22

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Novotel Rooftop Yoga
Saturday, 08/13/2022-, 12:00 pm-02:00 pm
Novotel Miami Brickell
1500 Southwest 1st Avenue,
Miami, Florida, 33129
Website
Cost: $15

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

Novotel Miami Brickell has partnered with Hot Yoga Brickell to bring you the most relaxing event yet

Ripple the Void Flowerlounge Tour – Miami 8/19/22

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Ripple the Void Flowerlounge Tour – Miami
Friday, 08/19/2022-, 06:00 pm-09:00 pm
Glassbox
7520 NE 4th Ct, , Suite 100,
MIAMI, Florida, 33138
Eventbrite
Cost: $79

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

One-of-a-kind gatherings in cities across the country: Magical. Transformative. Profound.

A divine evening with flowers, authentic connections, elixirs, Wei of Chocolate dark chocolate, meditation, music, storytelling ~ and being seen and heard as the beautiful, powerful being that you are.

Enjoy specially selected flower elixirs customized to your city & walk out feeling like a whole new you. Flower & sound offering experience to blast you & your city with love.

6:00 pm Doors Open

6:00-6:30 pm Mood-Boosting Sips & Snacks

6:30 pm Doors Close

6:30-8:30 pm Meditation, Visual Presentation, Sound & Flower Offering Experience

8:30-9pm Group Flower Readings & Rituals

Space is limited & we will sell out! Sign up now.

For this special experience, we ask you to be there before doors close!

We can’t wait to see you! xo

Novotel Sunset Session 8/6/22

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Novotel Sunset Session
Saturday, 08/06/2022-, 02:00 pm-
Novotel Miami Brickell
1500 sw 1st avenue,
Miami, Florida, 33129
Website
Cost: $25-$50

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

Enjoy cocktails, Light Bites and the best views in Brickell until sunset

OutFit Open-Air Fitness to Host “Ladies Morning Out” at The City of Plantation’s Central Park 8/13/22

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OutFit Open-Air Fitness to Host “Ladies Morning Out” at The City of Plantation’s Central Park
Saturday, 08/13/2022-, 07:15 am-
The City of Plantation’s Central Park
9151 NW 2nd Street,
Plantation, Florida, 33324
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

OutFit – an innovative mobile fitness service bringing convenient, affordable, expertly-led private training and group fitness classes to parks and neighborhoods – will host “Ladies Morning Out” at The City of Plantation’s Central Park on Aug. 13 at 7:15 a.m. Participants will endure a 50-minute heart pumping, muscle building, full body workout while enjoying the fresh air. After the class, participants will enjoy healthy snacks and beverages.

Led by “Outfitter in Charge” Michelle Correa, the signature full body HIIT (high intensity interval training) Strength Circuit targets strength and conditioning with intense efforts and short rest periods while utilizing a color training system that keeps individuals challenged. Participants will do multiple sets of each exercise that provide maximum strength benefits while short rest periods ensure some cardiovascular development. The class includes four training stations featuring two exercises each highlighting mobility, stability, strength, power, core and cardio movements. All rounds consist of eight sets with duration options of 40 seconds (green), an optional push of 10 seconds (yellow), and either 25 seconds or 15 seconds of rest (white). There is also a 60 second strength boost after the last set at each station.

Members who bring a friend to “Ladies Morning Out” who signs up for an OutFit membership will be awarded with an OutFit tank top and the friend will receive a 50% off their first month subscription.

OutFit delivers large, circuit-style classes that are open workouts conveniently located in beautiful public spaces coined “training grounds.” The classes provide the perfect blend of strength, cardio, flexibility, and fun. Each class is led by an expertly trained fitness coach, named an “OutFitter in Charge,” who arrives in an on-demand fitness van equipped with TRX® training gear and a heart-pumping sound and light system.

Offering a diverse roster of classes, Outfit workouts are unique with participants never repeating the same class. OutFit’s varied classes includes its signature HIIT (high intensity interval training) Strength Circuit, HIIT Cardio Circuit, Total HIIT Circuit, Tabata Circuit, Cardio Line Circuit, Strength Line Circuit, Interval Down Circuit, 30/30 HIIT Circuit, Yoga Flow and Zumba®.

OutFit’s HIIT classes employ a wide variety of TRX® training equipment such as Suspension Trainers®, kettlebells, strength bands & Bandits®, power bags, Rip Trainers®, jump ropes, agility ladders, and a range of calisthenics, agility movements, and stretches, to challenge members appropriately at all skill levels and make exercise fun. OutFit is accessible to people of all ages, abilities, and fitness levels.

OutFit Founder Randy Hetrick, a former Navy SEAL and Founder of TRX®, launched the pilot program in West Broward in 2021 during the COVID-19 pandemic when many of the fitness industry’s most seasoned trainers and innovators found themselves out of work and gyms closed everywhere. Hetrick brought together a team of veteran fitness industry executives to form OutFit.

Guests are encouraged to bring a water bottle, yoga mat and towel.

To learn more about OutFit’s services, subscriptions, and franchise opportunities, visit www.OutFitTraining.com.

Flow with B – Yoga @ THesis Hotel 7/16/22, 7/23/22

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Flow with B – Yoga @ THesis Hotel
Saturday, 07/16/2022-07/23/2022, 09:00 am-10:00 am
THesis Hotel
1350 S Dixie Hwy,
Coral Gables, Florida, 33146
Website
Cost: 11

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

On July 16 and 23 at THesis Hotel, join certified instructor Bianca Natali for an entry-level low-intensity yoga class and explore the fundamental postures through a Vinyasa flow.
The class is open to all skill levels and will be held from 9 a.m. to 10 a.m. in the Paseo at THesis Hotel. The modern property serves as a cultural hub and communal gathering space. With a sun-filled rooftop pool boasting tropical vibes, a poolside bar, and on-site restaurants Mamey and Orno, THesis is an oasis where curious, like-minded individuals exchange ideas, celebrate art, discover new cultural experiences, and engage with their community.

This yoga class will be the perfect mind and body experience you need to end your week and start your weekends.

Island City Stage Presents a Behind the Red Curtain Free Public Forum: “Black Men Speak: The Impact of HIV on the Black Community” 7/25/22

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Island City Stage Presents a Behind the Red Curtain Free Public Forum: “Black Men Speak: The Impact of HIV on the Black Community”
Monday, 07/25/2022-, 06:00 pm-07:30 pm
ArtServe
1350 East Sunrise Boulevard,
Fort Lauderdale, Florida, 33304
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

HIV activist and “Busting Stigma” author Jesse Brooks will address the social issues of being African American, gay and HIV positive during “Black Men Speak: The Impact of HIV on the Black Community,” Island City Stage’s last Behind the Red Curtain public forum of its 10th anniversary season. This free forum precedes the South Florida premiere of Donja R. Love’s “One in Two,” debuting on August 4. This important panel discussion will also feature:

• Lorenzo Robertson, Founder, Ujima Men’s Collective
• Ederick Johnson, HIV Advocate
• Justin Jones, CEO, The Rapha Center

The forum will be moderated by World AIDS Museum and Educational Center Executive Director Terry Dyer.

Directed by Moxie Theatre in San Diego co-founder and NAACP theatre award-winner Delicia Turner Sonnenberg, “One in Two” refers to the current HIV projection rate that 1 in 2 black men who have sex with men (MSM) and 1 in 4 Latino MSM in the United States will be diagnosed with HIV during their lifetime, according to a 2016 analysis by researchers at the Centers for Disease Control and Prevention (CDC). Unlike other plays, in this production, the audience chooses nightly which actor must portray the lead character in this unforgiving story of a Black man diagnosed with HIV. Through humor and pathos, Donja R. Love has written a deeply personal call to action and created an unflinching portrait of being Black and gay in America today.

Activist, filmmaker, photographer, and columnist, Jesse Brooks is currently co-chair of the Bay Area State of Emergency Coalition (BASE), advocacy coordinator of the AIDS Healthcare Foundation of Northern California, and co-chair of UCSF/CAPS Research Community Advisory Board, and a weekly columnist for the largest African American paper in the Bay Area, Post News Group. He has worked on multiple research studies, including studies for the San Francisco Department of Public Health HIV Research Division on the now famous “Explore Study” (Men who have Sex with Men, sexual behaviors and HIV transmissions) and University California San Francisco’s Urban Health Study (HIV transmissions among the IDU community). Brooks co-wrote and starred in “The Ceremony,” a movie about internal battles, addiction, internal homophobia, and internalized stigma around HIV status, which showed at the 2006 Black LGBT film festival. He was part of Corner Stone Productions, the first-ever theatre group allowed in a County Jail (Santa Rita) to present vignettes involving HIV awareness and education, sponsored by Gilead Sciences. He was involved in the PBS documentary “The End game: HIV/AIDS in Black America” and his work has been featured in numerous HIV education campaigns and a tabletop picture book with actor Danny Glover and Congresswoman Barbara Lee, entitled “This Could Be Me: The real story of HIV/AIDS in Oakland.”

This free forum is sponsored by Community Foundation of Broward and is supported by World AIDS Museum and Educational Center. Guests may RSVP by visiting islandcitystage.org/behind-the-red-curtain-community-forum.

In honor of its 10th anniversary season, Island City Stage created The Behind the Red Curtain free public forum series to engage the community in timely, relevant issues that are both addressed in its productions and affect the South Florida community. Follow Island City Stage on Facebook at facebook.com/IslandCityStageFL and on Instagram at @islandcitystage1.

For more information, please call (954) 928-9800 or visit islandcitystage.org.

OutFit Open Air Fitness to Host Ladies Morning Out at The City of Plantation’s Central Park on July 16 7/16/22

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OutFit Open Air Fitness to Host Ladies Morning Out at The City of Plantation’s Central Park on July 16
Sunday, 07/16/2022-, 07:15 am-
The City of Plantation’s Central Park
9151 NW 2nd Street,
Plantation, Florida, 33324
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

OutFit – an innovative mobile fitness service bringing convenient, affordable, expertly-led private training and group fitness classes to parks and neighborhoods – will host “Ladies Morning Out” at The City of Plantation’s Central Park on July 16 at 7:15 a.m. Participants will endure a heart pumping, muscle building, full body workout while enjoying the fresh air. The 50-minute workout class will consist of 25 minutes of HIIT followed by 25 minutes of Zumba®. After the class, participants will enjoy healthy snacks and beverages.

Led by “Outfitter in Charge” Michelle Correa, the signature full body HIIT (high intensity interval training) Strength Circuit targets strength and conditioning with intense efforts and short rest periods while utilizing a color training system that keeps individuals challenged. Participants will do multiple sets of each exercise that provide maximum strength benefits while short rest periods ensure some cardiovascular development. The class includes four training stations featuring two exercises each highlighting mobility, stability, strength, power, core and cardio movements. All rounds consist of eight sets with duration options of 40 seconds (green), an optional push of 10 seconds (yellow), and either 25 seconds or 15 seconds of rest (white). There is also a 60 second strength boost after the last set at each station.

“Outfitter in Charge” and Zumba® certified instructor Laura White will lead a heartrate-boosting, dance party! Zumba® incorporates different body weight movements paired perfectly with the fast and slow rhythms of the music.

Participants can enter a raffle for the opportunity to win two personal training sessions with Outfitter in Charge Michelle Correa. Members who bring a friend to “Ladies Morning Out” who signs up for an OutFit membership will be awarded with an OutFit tank top and the friend will receive a 50% off their first month subscription.

OutFit delivers large, circuit-style classes that are open workouts conveniently located in beautiful public spaces coined “training grounds.” The classes provide the perfect blend of strength, cardio, flexibility, and fun. Each class is led by an expertly trained fitness coach, named an “OutFitter in Charge,” who arrives in an on-demand fitness van equipped with TRX® training gear and a heart-pumping sound and light system.

Offering a diverse roster of classes, Outfit workouts are unique with participants never repeating the same class. OutFit’s varied classes includes its signature HIIT (high intensity interval training) Strength Circuit, HIIT Cardio Circuit, Total HIIT Circuit, Tabata Circuit, Cardio Line Circuit, Strength Line Circuit, Interval Down Circuit, 30/30 HIIT Circuit, Yoga Flow and Zumba®.

OutFit’s HIIT classes employ a wide variety of TRX® training equipment such as Suspension Trainers®, kettlebells, strength bands & Bandits®, power bags, Rip Trainers®, jump ropes, agility ladders, and a range of calisthenics, agility movements, and stretches, to challenge members appropriately at all skill levels and make exercise fun. OutFit is accessible to people of all ages, abilities, and fitness levels.

OutFit Founder Randy Hetrick, a former Navy SEAL and Founder of TRX®, launched the pilot program in West Broward in 2021 during the COVID-19 pandemic when many of the fitness industry’s most seasoned trainers and innovators found themselves out of work and gyms closed everywhere. Hetrick brought together a team of veteran fitness industry executives to form OutFit.

Psychedelic Panel Series: Indigenous Community 6/21/22

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Psychedelic Panel Series: Indigenous Community
Tuesday, 06/21/2022-, 07:00 pm-08:30 pm
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost: Free, the event is private & open to Soho Beach House members.

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

On Tuesday, June 21 at 7 p.m., Nucleus will present its monthly Psychedelic Series at Soho Beach House Miami. Moderated by psychedelics expert Dustin Robinson, Esq. CPA, this month’s panel will focus on the important history of psychedelics in indigenous communities and the role they will play in its future in mental health. Panelists include Tony Jusino, Brad Andres Calderon, and Nina Velencia.

The Psychedelic Series features experts in the psychedelics space including CEOs, doctors, lawyers and celebrities. The panel has expanded to locations throughout the country including New York, Chicago and California with plans this summer in the UK. Past panelists include NBA champion Lamar Odom, Stanley Cup champion and Wesana CEO Daniel Carcillo, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem; and Co-Founder of Nucleus – a platform with various tools to help guide individuals on their mental health journey.

Jusino is an independent researcher in the field of social sciences and a medicine facilitator of sacred plant medicines. His journey with plant medicines began over 10 years ago. For the past four years, he has been working with sacred medicines on his own and has opened the Celestial Alliance Native American Church. He specializes in Bufo, Kambo, Changa, Yopo and Psilocybin homegrown mushrooms. During the years he has developed his own style and techniques for hosting and running psychedelic medicine ceremonies, where he combines traditional native American ceremonies accompanied by music, song and vibration to induce higher states of consciousness. Recently, he has dedicated himself increasingly to spiritual research and expanding into detoxing and recovery helping individuals overcome psychological and mental health trauma or just looking for a new spiritual path in their life.

Calderon is a musician, artist, Yagesero and ambassador for Indigenous Communities in Southern Colombia. Calderon was born on the Caribbean coast of Colombia and moved to the United States in 2005. In 2010, he was diagnosed with cancer, which led him to immerse himself deep into health, nutrition, and self-healing modalities. In 2017, he fully cured himself of cancer with the help of traditional indigenous medicines. Calderon’s interest in plant medicine only began to grow, which drew him back to Colombia to learn more about the traditional ways these communities have been using and preserving this knowledge for millenniums. In 2019, he journeyed to Putumayo, the Amazonian region, in Colombia to commune and learn about the culture, medicine, spirituality, and rituals with different tribes throughout the region including Cofanes, Ingas, Kamentsas, and Coreguajes. As an active member of the Inga and Kamentsa communities in the Valley of Sibundoy Colombia, his mission is to be a bridge for the outer world and to bring the rich teachings, culture, and ways of life they offer to those curious to learn. In return, creating expansive prosperity within the communities, providing resources for the culture to thrive and preserve all while honoring and protecting their ancestral wisdom, traditions, territory, and language.

Valencia was called to her path of healing, ceremonial plant medicine, and spiritual empowerment at the age of 17 to save her life from a dangerous spiral of depression, and again at the age of 39 when she was diagnosed with uterine cancer and was healed completely with yage/ayahuasca. After her initial introduction to this sacred plant medicine, she trained intensively with different Taitas (indigenous shamans or “fathers”) from Colombia and around the world, and soon after decided that it is her main life purpose and work to serve humanity in this way. Valencia was also part of the original group that brought indigenous medicine healers from South and Central America to Miami, which from there spread to other cities such as New York, Asheville, New Orleans, and Los Angeles. Now at 58, Nina has continued to learn from this medicine and has been independently serving the yage for 15 years with the support of three respected Taitas to serve medicine as a woman – a rare honor in her country, Colombia – which speaks to her integrity, wisdom, and knowledge of plant medicines and ceremony. Leading ceremonies worldwide, she also works with a variety of other medicines from around the globe. Valencia has been serving Kambo for 10 years and is an IAKP-certified Kambo practitioner bridging the indigenous and traditional practices of Kambo with modern science and traditional eastern healing, working with the meridians and chakras of the body to create safe healing and powerful transformation. Her mission is to continue growing while helping others open their horizons to health, prosperity, and spiritual growth.

The event is private and only open to Soho Beach House members.

3rd International Conference on Pharmacology and Toxicology 08/29/2022

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3rd International Conference on Pharmacology and Toxicology
Sunday, 08/29/2022-08/30/2022, 09:00 am-
Avani Atrium Bangkok Hotel. Bangkok, Thailand
1880 New Petchburi Road Bangkok 10310 Thailand,
bangkok, Hawaii, 10310
Website
Cost: 399 USD

Requiring social distancing? YES
Requiring masks? YES
Providing hand sanitizer? YES

3rd International Conference on Pharmacology and Toxicology (Pharmacology Congress 2022) is scheduled on August 29-30, 2022 in Bangkok, Thailand to bring together unique and international mix of experts, scientists, researchers and students to exchange and share their experiences and research outcomes on all elements of Pharmacology and Research.

Rumble Boxing x Moxy Miami South Beach 6/18/22

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Rumble Boxing x Moxy Miami South Beach
Saturday, 06/18/2022, 10:00 am – 11:30 am
Moxy South Beach
915 Washington Avenue
Miami Beach, Florida 33139
Contact Phone Number (305) 600-4292
Buy Tickets
Entry Fee: $20
FREE for all Rumble South Beach Members!

Join Rumble Boxing and Moxy Miami South Beach for sweat on Saturday, June 18th at 10:30am for a shadowbox bootcamp workout with a view!

There is limited space, so make sure to get your tickets ASAP!

Check-In: 10am
Workout Starts: 10:30am

What to Bring: Sweat Towel and Water

2022 World Ocean Weekend Celebration at W South Beach 6/11/22

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2022 World Ocean Weekend Celebration at W South Beach
Saturday, 06/11/2022-, 08:00 am-12:00 pm
W South Beach
2201 Collins Ave,
Miami Beach, New York, 33139
Website
Cost: free with RSVP

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? YES

In honor of World Ocean Day 2022, Blue Scholars Initiative and ARTSail present the second Annual World Ocean Weekend Celebration on June 11th and 12th at the newly renovated W South Beach. Designed to raise awareness on ocean conservation, the weekend program includes a fitness class on the sand, beach clean-up, art installations, inspiring conversations and films organized in collaboration with the SF-based International Ocean Film Festival. The weekend kicks off Saturday morning, June 11, with fitness activities, including an ocean mile swim, yoga, Pilates and a paddle-out followed by a beach clean-up and special remarks by The City of Miami Beach Mayor, Dan Gelber. The sands will also be lined with an impressive art installation by revered artists paying tribute to the environment and our world ocean. BYO refillable bottles as daytime water stations will be provided. Umbrella shade, courtesy of Boucher Brothers and TUUCI.

Global Wellness Day Celebration 6/11/22

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Global Wellness Day Celebration
Saturday, 06/11/2022-, 08:00 am-11:00 am
The Westin Fort Lauderdale Beach Resort
321 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida, 33304
Eventbrite
Cost: Free; donation required to participate in classes

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

The Westin Fort Lauderdale Beach and Spa invites hotel guests and local wellness fans to celebrate Global Wellness Day (GWD) with a carefully curated program of exercise and education. Supporters are encouraged to show up in bright pink and embrace the GWD theme: #ThinkMagenta — a reminder to us all that living well begins in the mind; that no matter what is happening and despite any negativity in the world, we can always find a way to choose joy.

There will be opportunities to move via yoga, partake in a beachside spin class and attend discussions on mental and physical health, as well as enjoy relaxation stations, product sampling and skincare demonstrations.

YouFit Gyms Launches Globetrotters Walking Club For Seniors 6/20/22

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YouFit Gyms Launches Globetrotters Walking Club For Seniors
Monday, 06/06/2022-, 07:00 am-09:00 pm
YouFit Gyms
YouFit Gyms,
multiple locations, Florida, check youfit.com for locations
Website
Cost: Open to YouFit Members, Silver Sneakers, Silver’n Fit and Renew Active participants

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

On Monday, June 20, 2022 YouFit Gyms launches a walking club just for seniors Globetrotters as part of their Senior Fit-izens program.

Providing a way for Seniors to stay physical while providing a healthy, fun experience that allows for social interaction with others that can help improve their mental fitness, Globetrotters participants will take a “tour of the globe” as they will walk the equivalent of the distance from Versailles to the Eiffel Tower and the Grand Canyon.

Each participant receives a YouFit pedometer to keep and track their miles throughout this “summer travel” journey. They will also have the opportunity to log their miles walked on a “passport” that will be available at 33 participating YouFit locations with rollout anticipated at more locations throughout summer. Globetrotters will be open to YouFit Members as well as Silver Sneakers, Silver’n Fit and Renew Active participants.

Global Wellness Day at Carillon Miami Wellness Resort 6/11/22

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Global Wellness Day at Carillon Miami Wellness Resort
Saturday, 06/11/2022-, 10:00 am-12:00 pm
Carillon Miami Wellness Resort
6800 Collins Avenue,
Miami Beach, Florida, 33141
RSVP / Register
Cost: Free

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

Carillon Miami Wellness Resort is hosting a Global Wellness Day event on Saturday, June 11 that is complimentary and open to the public.

The event will kick off with a yoga class led by Julianne Aerhee Byun (@where.your.hope.lives) followed by wellness activations with the biostation and Advanced Holistic Center and more. Carrot Express will be providing lite bites and refreshments.

With the slogan “one day can change your whole life,” Carillon Miami Wellness Resort celebrates Global Wellness Day on the second Saturday of June every year as an international day. Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society toward “living well” and to raise awareness.

The Salvation Army of Broward County’s Kettle Krush 5K at Markham Park 7/23/22

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The Salvation Army of Broward County’s Kettle Krush 5K at Markham Park
Saturday, 07/23/2022-, 07:00 am-09:30 am
Markham Park
16001 West SR 84,
Sunrise, Florida, 33326
Website
Cost: Registration fees are $10 for kids (ages 2 – 8), $25 for students (18 and under) and seniors (60+) and $30 for registrants (19 and over). Team registration is $25 per person for teams of five or more.

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Same reason, different season! Whether it’s traditional bells in our hands or on your feet, The Salvation Army of Broward County invites you make some pre-Christmas noise this summer while you run, walk or roll to “krush” poverty and homelessness at its Kettle Krush 5K set for Saturday, July 23, at 7 a.m., at Markham Park (16001 West State Road 84 in Sunrise). WPLG Local 10 Reporter Roy Ramos will serve as the special guest host for the fifth anniversary event. An option for those (both in the region and beyond) who wish to participate virtually at home is also available. This all-ages event is designed to raise awareness and funds for families in need. Registration is open, now, at https://bit.ly/KettleKrush5K2022.

For the past four years, nearly 400 participants have raised awareness and funds to “krush” homelessness and hunger in South Florida. The funds raised support the work of The Salvation Army of Broward County, which provides essential resources for community members in need to get out of poverty and become financially stable. The Salvation Army serves over 50,000 Broward County residents, every year, and more than 70% of its funding comes directly from the community – individuals, groups and businesses.

The race is named after The Salvation Army’s iconic Red Kettles which are staffed during the holidays to collect funds for families in need. Each holiday season, The Salvation Army raises hundreds of thousands of dollars and distributes more than 7,000 gifts to families below the poverty line in Broward County.

The racecourse at Markham Park is sanctioned by the USATF, and the race will be timed by AccuChipUSA, Inc. Awards will be given to runners in “Top 3” categories and age groups. A FREE commemorative race t-shirt will be given to all registrants.

The Salvation Army of Broward County’s Kettle Krush 5K Participants are encouraged to dress in holiday and Christmas attire. Registration fees are $10 for kids (ages 2 – 8), $25 for students (18 and under) and seniors (60+) and $30 for registrants (19 and over). Team registration is $25 per person for teams of five or more. Markham Park entry fee will be waived for all Kettle Krush 5K participants. Parking will also be FREE and available directly across from the Runner’s Pavilion area.
The Salvation Army of Broward County’s Kettle Krush 5K is sponsored by Humana, FPL, Edd Helms and MaPo Builders with support from Dom and Sharon Pino.

For more information or to pledge additional monetary and/or sponsorship support, please contact Joshua Myers, development director, at (954) 712-2431 or email Joshua.Myers@uss.salvationarmy.org.

MindTravel Underwater: Floating Meditation + Live-Piano Concert 5/22/22

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MindTravel Underwater: Floating Meditation + Live-Piano Concert
Sunday, 05/22/2022-, 05:00 pm-08:00 pm
Carillon Miami Wellness Resort
6800 Collins Avenue,
Miami Beach, Florida, 33141
Website
Cost: $40-$75

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

MindTravel is thrilled to bring its fully-immersive underwater music experience to its new home in Miami Beach on Sunday, May 22, 2022 at the Carillon Miami Wellness Resort.

This immersive concert allows you to float weightlessly in the water as Murray’s real-time compositions are amplified through high-end underwater speakers from Lubell Labs. MindTravelers can float close to the surface using pool noodles or dance underwater as the music plays. All-the-while, enjoy a journey into the realm of the unconscious mind while experiencing new levels of reflection and rejuvenation through this experience where music and mindfulness meet.

The journeys begin promptly at 5:00pm and 7:00pm.

Sign-in begins at 4:30pm and 6:30pm.

This experience will be held rain or shine. In the unlikely event of a weather-related cancellation, you will be contacted with instructions on how to request a refund.

PLEASE NOTE: this experience takes place at the adults-only pool at the Carillon Miami Wellness Resort. Attendees under 18 years of age will not be admitted.

YMCA South Florida’s Healthy Kids Day 4/30/22

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YMCA South Florida’s Healthy Kids Day
Saturday, 04/30/2022-, 09:00 am-12:00 pm
L.A. Lee YMCA/Mizell Community Center
1409 NW Sistrunk Boulevard,
Fort Lauderdale, Florida, 33311
More Information
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

In advance of the opening of the newest YMCA location in the historic Sistrunk community, YMCA of South Florida will host its free Healthy Kids Day from 9 a.m. to noon on Saturday, April 30 at the new L.A. Lee YMCA / Mizell Community Center, 1409 NW Sistrunk Boulevard in Fort Lauderdale. All other YMCA South Florida locations in Broward, Miami-Dade and Monroe counties will also host Healthy Kids Day.

Free and open to the public, Healthy Kids Day celebrates with kids and families with healthy, fun activities including family yoga, Zumba, boot camp and a one-mile fun run; sports demonstrations; kids drum fitness; youth and teen athletic training demonstrations; and more. Families can also sign up for early bird savings on summer camp. Classes in Body pump, Sprint, Grit, RMP, Body attack and Body combat are planned but class schedules vary by location. Registration for class(es) is via the mobile app or visit the local YMCA for more information.

The new four-story, 65,000-sq.-ft. L.A. Lee YMCA / Mizell Community Center, set to open with a ribbon cutting on May 20, will offer facilities, programs and services the community said they wanted to have and will serve more than 55,000 people annually.

Sponsors of Healthy Kids Day are Joe DiMaggio Children’s Hospital, Miami Marlins, Nicholas Children’s Hospital and Publix Super Market Charities.

Psychedelic Medicine: The Future of Mental Health 4/16/22

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Psychedelic Medicine: The Future of Mental Health
Saturday, 04/17/2022-, 05:30 pm-08:00 pm
Space Park Miami
298 NE 61 Street,
Miami, Florida, 33137
Eventbrite
Cost: The event free and open to the public, ages 18 and up.

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

For almost a year, Dustin Robinson, Esq. CPA has been hosting a monthly Psychedelic Series at Soho Beach House Miami. As a result of the series’ success, Robinson is partnering with Space Park Miami to host “Psychedelic Medicine: The Future of Mental Health” on Saturday, April 16.

Presented by Nucleus and LinkMiamiRebels, Michelle Weiner, DO, MPH, psychedelic expert at Spine and Wellness Centers of America, and Julia Mirer, MD, consultant in the emerging field of psychedelic medicine, will join Robinson for this free panel to discuss the progress in medicine with the help of psychedelics.

At the event, attendees will learn firsthand how psychedelics are paving the way for many medicinal advancements. The panel will follow the 4:20 p.m. Space Park Yoga class.

Dr. Michelle Weiner is double board-certified in Interventional Pain Medicine and Physical Medicine and Rehabilitation. Dr. Weiner focuses on diagnosing and treating spine and musculoskeletal pain as well as chronic migraines at the Spine and Wellness Centers of America. Her unique approach of personalized and preventative medicine focuses on empowering her patients to cultivate health using lifestyle and plant medicine. Her research focuses on using cannabis as a substitute for opioids in chronic pain patients and cannabis’ effect on seniors with chronic pain. Dr. Weiner is the Vice President of Mr. Psychedelic Law and on the Advisory Board for Iter Investments. She uses cannabis and ketamine-assisted psychotherapy as a catalyst to identify the root cause of one’s suffering, optimizing their quality of life.

Dr. Julia Mirer is a consultant in the emerging field of psychedelic medicine, serving as a bridge between eastern and western practices, committed to merging them to help create a new paradigm for integrative health and wellness. She was on the road to a career in pediatrics, but decided to shift gears to explore transformative medicine where she has found her calling in education and advocacy for the responsible use of these medicines. Dr. Mirer believes that a successful future for this field depends on the interplay between policy, research, and clinics and has therefore positioned herself to play a role in each. Nationally, she is an advisor for the Psychedelic Medicine Coalition, lobbying for NIH funding for psychedelic research. In Florida, she is a facilitator for FDA clinical trials with psychedelics. Most recently, Dr. Mirer joined Nushama as director of strategy, where she hopes to combine all her experience to create the vision of a new kind of healthcare system and facilitate Nushama’s goal of humanizing medicine.

Robinson is Founding Partner of Mr. Cannabis Law; Co-Founder of Mr. Psychedelic Law; and Managing Principal of Iter Investments. Along with Iter Investments, he recently launched Nucleus, a data-driven psychedelics platform that is focused on mental health data and technologies.

MindTravel Floating Meditation at Carillion Miami Wellness Resort 4/10/22

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MindTravel Floating Meditation at Carillion Miami Wellness Resort
Sunday, 04/10/2022-, 05:00 pm-08:00 pm
Carillion Miami Wellness Resort
6801 Collins Avenue,
Miami Beach, Florida, 33141
Buy Tickets
Cost: $40-$75

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

On Sunday, April 10, 2022, MindTravel, the fully-immersive underwater floating meditation and music experience, returns to Carillon Miami Wellness Resort.

This immersive concert allows you to float weightlessly in the water as Murray Hidary’s real-time compositions are amplified through high-end underwater speakers from Lubell Labs. MindTravelers can float close to the surface using pool noodles or dance underwater as the music plays. All-the-while, enjoy a journey into the realm of the unconscious mind while experiencing new levels of reflection and rejuvenation through this experience where music and mindfulness meet. You can also choose to listen poolside.

The journeys begin promptly at 5:00pm and 7:00pm.
Sign-in begins at 4:30pm and 6:30pm.

This experience will be held rain or shine. In the unlikely event of a weather-related cancellation, you will be contacted with instructions on how to request a refund.

PLEASE NOTE: this experience takes place at the adults-only pool at the Carillon Miami Wellness Resort. Attendees under 18 years of age will not be admitted.
Recommendations for this event:
Bathing suit (required)
Towel
Goggles
Flip flops for the pool area
Wetsuit (this is up to personal preference; the pool will be heated)

Carillon Miami Wellness Resort
6801 Collins Avenue
Miami Beach, FL 33141

Pilates in the Park 4/5/22 – 5/3/22

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Pilates in the Park
Tuesday, 04/05/2022-05/03/2022, 06:00 pm-06:45 pm
Elizabeth Virrick Park
3255 plaza st,
Miami, Florida, 33133
Buy Tickets
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

A 45 minute mat pilates class using your own body weight to strengthen & lengthen the entire body with an emphasis on the core.

THesis Miami Sweat Party with CItySweat and Collective Studios 4/9/22

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THesis Miami Sweat Party with CItySweat and Collective Studios
Saturday, 04/09/2022-, 10:00 am-01:00 pm
THesis Hotel
1350 S Dixie Highway,
Coral Gables, Florida, 33146
Website
Cost: $20

Requiring social distancing? YES
Requiring masks? YES
Providing hand sanitizer? YES

On April 9, 2022 from 10:00 AM to 1:00 PM, THesis Hotel will host and partner with CitySweat founder Meghan McFerran and special guest Ashley Marand Iwanicki, founder of The Collective Studios, for the Miami Sweat Party. Guests will get the opportunity to experience a wellness event with movement, mocktails, and mingling!

The ticket includes:
Access to both classes and the conversation
A curated gift bag of wellness goodies
A complimentary yoga mat and towel
High-vibe sips from the pop-up juice bar

The classes include:
CitySweat Dance Cardio Class led by Meghan from 10:00 AM to 10:45 AM
Club Collective Yoga Sculpt Class: Led by Ashley from 10:45 AM to 11:30 AM
Celebrating and Building Body Confidence: Conversation with Meghan and Ashley from 11:30 AM to 12:15 PM

Tickets are available on Eventbrite for $20. Event will also be offered virtually.

Get ready to celebrate all that your body can do!

Date:
Saturday, April 9, 2022
10:00 AM – 1:00 PM EDT

Location:
The THesis Hotel
1350 South Dixie Highway
Coral Gables, FL 33146

Neurobiology of Music & Nature at 1 Hotel South Beach 4/6/22

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Neurobiology of Music & Nature at 1 Hotel South Beach
Wednesday, 04/06/2022-, 07:00 pm-08:30 pm
1 Beach Club
2341 Collins Avenue,
Miami Beach, Florida, 33139
Eventbrite
Cost: $35

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

In this interactive session with live musicians, Dr. Lindsay Bira (clinical psychologist, medical professor, and TEDx speaker) breaks it down to explain what happens in the brain when we hear things we like, and how we can begin to intentionally benefit more from the sound around us. In honor of Earth Day, sounds from Mother Nature will be woven in and the power of many human voices in unison will be felt. Join us and our musicians to deepen your understanding of yourself, maximize the power of sound, and mindfully honor everything that our Earth provides.

Location: Poco Terra at 1 Hotel South Beach

Tickets are non-refundable. Event is rain or shine.

World Happiness Summit® Resilience 2022 3/18/22, 3/19/22, 3/20/22

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World Happiness Summit® Resilience 2022
Friday, 03/18/2022-03/20/2022, 07:30 am-06:00 pm
The University of Miami’s Shalala Center
1330 Miller Dr, Miami, FL 33146,
Miami, Florida, 33146
Website
Cost: $199.99 – $1,299

Requiring social distancing? YES
Requiring masks? YES
Providing hand sanitizer? NO

The World Happiness Summit® is a 3-day event that unites the world’s leading experts in the science of happiness and wellbeing with a global audience to learn practical tools for a happier life.

Get Sweaty with Thesis Hotel Miami x bodybylulu Bootcamp 3/26/22

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Get Sweaty with Thesis Hotel Miami x bodybylulu Bootcamp
Saturday, 03/26/2022-, 10:00 am-11:00 am
THesis Hotel Miami
1350 South Dixie Highway,
Coral Gables, Florida, 33146
RSVP / Register
Cost: 10

Requiring social distancing? NO
Requiring masks? NO
Providing hand sanitizer? NO

THesis Hotel in Coral Gables is teaming up with bodybylulu for a morning of wellness on Saturday, March 26th from 10 to 11 a.m. on the hotel’s paseo courtyard. Luanna “Lulu” Singh, personal fitness trainer and former Miami Heat dancer, will lead a full-body, calorie-burning, total body HIIT workout with live music, cocktails, giveaways and more. Guests of all fitness levels are welcome. All attendees who RSVP online in advance will receive a complimentary cocktail voucher for restaurant Mamey on 3rd, the hotel’s buzzing rooftop concept with F&B curated by 4x James Beard nominee, chef Niven Patel.

Guests will begin the workout with a total-body stretch and warm up before moving into a fat burning and muscle-toning circuit. Using body weight, free weights, cardio drills, agility accessories and resistance bands, bodybylulu helps her clients achieve their goals without having to use heavy weights, gym machines or any unnatural movements. Guests are sure to break a sweat!

Cool off after the workout at Mamey Miami for a post-workout lunch before heading up to Mamey On 3rd to redeem your complimentary drink voucher. Menu highlights include the Guava Mojito and Mango Mule, Vietnamese Caesar salad and Coconut Shrimp.

Guests must bring their own yoga mat and RSVP in advance on Eventbrite for $10.
Location: 1350 South Dixie Highway, Coral Gables, FL 33146
https://www.eventbrite.com/e/thesis-hotel-x-bodybylulu-bootcamp-tickets-288226211357

THesis Hotel and Powerful Nutrition Present Healthy Morning 3/9/22

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THesis Hotel and Powerful Nutrition Present Healthy Morning
Saturday, 03/19/2022-, 09:00 am-12:00 pm
THesis Hotel
1350 South Dixie Highway,
Coral Gables, Florida, 33146
Website
Cost:

Requiring social distancing? YES
Requiring masks? YES
Providing hand sanitizer? YES

THesis Hotel is excited to partner and host Powerful Nutrition on March 19 at 9:00 a.m. for a wellness event called Healthy Morning. This health and wellness event showcases three different exercise classes: Yoga, Pilates, and Cardio Boxing. Powerful Nutrition is providing FREE bites and hydration for those who attend. There is no better way to start your morning than with some relaxing muscle-mind connection.

The ticket provides access to all three classes:
Power Yoga Flow hosted by @dani.citta – 9:00 a.m. – 9:40 a.m.
Pilates Full Body hosted by @isaramoscano from #METODOISA 10:00 a.m. – 10:40 a.m.
Cardio Boxing with a SHADOX instructor – 11:00 a.m.- 12:00 p.m.

Tickets are available at Eventbrite. Hand wraps and yoga mats are not provided. Guests are encouraged to bring their own.

We hope to see you there! Be ready to have fun and sweat it out.

Date:
Saturday, March 19, 2022
9:00 AM – 12:00 PM EDT

Location:
The THesis Hotel
1350 South Dixie Highway
Coral Gables, FL 33146

International Women’s Day: Triple Threat 3/8/22

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International Women’s Day: Triple Threat
Tuesday, 03/08/2022-, 06:00 pm-07:30 pm
1 Beach Club
2341 Collins Avenue,
Miami Beach, Florida, 33139
Eventbrite
Cost: $25

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

In honor of International Women’s Day, 1 Hotel South Beach is partnering with Anatomy for a workout class lead by top female instructors.
About this event
Three of Anatomy’s top female instructors will lead you through this three-part workout which is guaranteed to test your strength. This 90-minute session will consist of three workouts, kettlebell routines, HIIT training and pilates. Come get a great workout at 1 Beach Club and leave feeling stronger and empowered.

*Tickets are refundable up to 7 days before event.

Full Moon Sound & Social at 1 Hotel South Beach 3/16/22

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Full Moon Sound & Social at 1 Hotel South Beach
Wednesday, 03/16/2022-, 07:30 pm-09:00 pm
1 Beach Club
2341 Collins Avenue,
Miami Beach, Florida, 33139
Eventbrite
Cost: $44

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

“Feel in sync with nature as you take this time to honor and reflect under the full moon.”

The Full Moon serves as an opportunity to reflect, release, and illuminate ourselves. Using meditation, sound healing & movement led by Kanekshun , attendees can determine where they are at with their goals and what they are ready to let go of. To close the experience guests are invited to connect with one another while sipping on curated full moon elixirs.

The experience is paired with the exclusive use of SOUND OFF noise canceling personal headphones. This allows each participant to individually TUNE IN, focusing on the experience occurring solely in their body – guided by the clear instructions from Sabrina of Kanekshun, powered by meaningful beats & sounds.

Ticket includes:

  • Sunset Meditation & breath-work

  • Immersive sound bath

  • Mindful movement

  • Take home mantra card

  • Individual essential oil

All experiences are outdoors at the 1 Beach Club. Please ensure you dress appropriately. Limited spots are available. The New Moon experience begins promptly at 6:45 pm. In an effort to honor the space, entry to the event will not be allowed once the experience has started.

@1beachclubsobe

@kanekshun

*Tickets are refundable up to 7 days before event.

Island City Stage Presents a Behind the Red Curtain Free Public Forum: “State of Mental Health – Recognizing Who Needs Help” 3/7/22

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Island City Stage Presents a Behind the Red Curtain Free Public Forum: “State of Mental Health – Recognizing Who Needs Help”
Monday, 03/07/2022-, 06:00 pm-07:30 pm
Island City Stage
2304 N. Dixie Highway,
Wilton Manors, Florida, 33305
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Island City Stage will host its third Behind the Red Curtain free public forum entitled “State of Mental Health – Recognizing Who Needs Help” preceding the March 17 debut of its production of Tennessee Williams’ Suddenly, Last Summer, a gothic mystery which tackles the weighty subjects of insanity, repression and greed.

This forum will offer a frank discussion about the state of mental health including access for all, modes of therapy and greater acceptance. Experts will discuss traumatic events and their impact on our lives plus offer insight into the history of the mental health profession and how we’ve advanced in recognizing calls for help. The award-winning theatre company invites the community to take part in the discussion.

Guest panelists will include:

• Bob Scardino, LCSW, CAP, Director of Clinical Services, SunServe
• Dawn M. Silver, PhD, Chief Operating Officer, Center for Family Services of Palm Beach County
• Michael Schenker, PhD, Psychologist
• Charmaine S. Borda, Ph.D., LMFT, LMHC, ACC, CHt, Clinical Director, The Blue Couch, Inc.
• Rob Freund, PhD, LMHC, Assistant Professor, Lynn University & Primary Therapist, Comprehensive Wellness Centers

The panel will be moderated by Island City Stage Artistic Director, Andy Rogow.

This forum is supported by SunServe and the Center for Family Services of Palm Beach County, Inc.

Paying homage to one of America’s most celebrated playwrights during his birthday month, Island City Stage will present its debut of Tennessee William’s gothic mystery Suddenly, Last Summer, March 17 – April 17, 2022. Suddenly, Last Summer is part of the theater company’s 10th Anniversary 2021-22 South Florida Season.

On a hot, steamy afternoon in 1936 New Orleans, we find Violet Venable and her niece, Catherine, waging battle in a war that will cement the legacy of Violet’s son, Sebastian. Was he a brilliant artist, devoted son or sexual predator? What really happened last summer?

Directed by Rogow, Suddenly, Last Summer stars Angie Radosh as Violet Venable, Jeanine Gangloff Levy as Catherine Holly and Jonathan Furedy as Dr. Cukrowicz.

Island City Stage’s 10th anniversary 2021-22 season kicked off with The Twentieth Century Way by Tom Jacobson in October followed by Andrew Kramer’s Armature, running through February 27. Upcoming productions include The Mystery of Irma Vep by Charles Ludlam from June 9 – July 10, 2022 and One In Two by Donja R. Love from August 4 – September 4, 2022.

In honor of its 10th anniversary season, Island City Stage created The Behind the Red Curtain free public forum series to engage the community in timely, relevant issues that are both addressed in its productions and affect the South Florida community. Follow Island City Stage on Facebook at facebook.com/IslandCityStageFL and on Instagram at @islandcitystage1.

For more information or to RSVP, please call (954) 928-9800 or visit islandcitystage.org.

What’s Next? COVID-19: On from Omicron 3/1/22

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What’s Next? COVID-19: On from Omicron
Tuesday, 03/01/2022-, 03:00 pm-04:00 pm
Website
Cost: 0

Requiring social distancing?
Requiring masks?
Providing hand sanitizer?

As the Omicron variant continues to decline, you may be wondering what’s next for COVID-19? Join Florida Blue for a live webinar Tuesday, March 1, at 3 p.m. ET, to hear from a medical expert on the latest COVID-19 developments.

Join Dr. Kelli Tice, a family physician with a background in public health, as she provides an update on COVID-19, including reviewing the latest travel guidance as we look toward spring and potential vacation plans. She’ll also review safe behaviors to follow so we can continue protecting ourselves and our loved ones.

As Florida Blue’s Vice President, Medical Affairs and Chief Health Equity Officer, Dr. Tice is responsible for creating solutions that improve health outcomes and address health inequities for our customers and communities. In addition, Dr. Tice is the clinical lead for Florida Blue’s COVID-19 response.

This webinar is free and open to the public.

Gulfstream Park Partners with OneBlood to Host Monthly Blood Drives 2/26/22

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Gulfstream Park Partners with OneBlood to Host Monthly Blood Drives
Saturday, 02/26/2022-, 11:30 am-03:00 pm
The Village at Gulfstream Park
901 South Federal Highway,
Hallandale, Florida, 33009
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? YES
Providing hand sanitizer? YES

Gulfstream Park is offering an opportunity to make a difference with its 2022 monthly blood drives in association with OneBlood, a not-for-profit 501(c)(3) community asset responsible for providing safe, available, and affordable blood to more than 200 hospital partners and their patients. All donors will receive a FREE OneBlood Long Sleeve T-Shirt and a $20 eGift Card! Plus, a wellness checkup including blood pressure, temperature, iron count, pulse and cholesterol screening! Appointments are encouraged, please visit www.oneblood.org/donate-now and use code #4940

Psychedelic Medicine: The Future of Mental Health 2/19/22

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Psychedelic Medicine: The Future of Mental Health
Saturday, 02/19/2022-, 05:30 pm-07:00 pm
Space Park
298 NE 61 Street,
Miami, Florida, 33137
RSVP / Register
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

For almost a year, Dustin Robinson, Esq. CPA has been hosting a monthly Psychedelic Series at Soho Beach House Miami. Due to the high demand of his Psychedelic Series, Robinson is partnering with Space Park Miami to host “Psychedelic Medicine: The Future of Mental Health” on Saturday, February 19 at 5:30 p.m.

Presented by Nucleus and LinkMiamiRebels, Michelle Weiner, DO, MPH, psychedelic expert at Spine and Wellness Centers of America, and Zappy Zapolin, psychedelic concierge to the stars and founder of KetaMD, will join Robinson for this free panel to discuss the progress in medicine with the help of psychedelics.

At the event, attendees will learn firsthand how psychedelics are paving the way to many medicinal advancements. The panel will follow the 4:20 p.m. Space Park Yoga class.

Dr. Michelle Weiner is double board-certified in Interventional Pain Medicine and Physical Medicine and Rehabilitation. Dr. Weiner focuses on diagnosing and treating spine and musculoskeletal pain as well as chronic migraines at the Spine and Wellness Centers of America. Her unique approach of personalized and preventative medicine focuses on empowering her patients to cultivate health using lifestyle and plant medicine. Her research focuses on using cannabis as a substitute for opioids in chronic pain patients and cannabis’ effect on seniors with chronic pain. Dr. Weiner is the Vice President of Mr. Psychedelic Law and on the Advisory Board for Iter Investments. She uses cannabis and ketamine-assisted psychotherapy as a catalyst to identify the root cause of one’s suffering, optimizing their quality of life.

Zappy is often called on as a “psychedelic concierge” to help celebrities, thought leaders and business icons have a conscious transformation. Known as a visionary and futurist, Zappy has been spotting trends for decades such as internet domain names, legal CBD and cannabis, and now the burgeoning psychedelic economy. Zappy is the founder of Mind Army, The Ketamine Fund and KetaMD. Zappy’s documentary, “Lamar Odom Re/Born,” features Lamar Odom’s complete transformation from public breakdown, depression, and addiction to healthy and thriving through ketamine infusions and plant medicine.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; and Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem. Along with Iter Investments, he recently launched Nucleus, a data-driven psychedelics platform that is focused on mental health data and technologies.

Wellness Wednesdays at Dania Pointe 2/9/22, 3/9/22, 4/13/22

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Wellness Wednesdays at Dania Pointe
Wednesday, 02/09/2022-, 05:00 pm-09:00 pm
Dania Pointe
139 S. Compass Way,,
Dania Pointe, Florida, 33004
Website
Cost: FREE

Requiring social distancing? NO REPLY
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

Wellness Wednesdays feature local vendors sharing their handmade aromatherapy and other craft items paired with wellness/fitness classes to tone muscles or cardio workouts for a fit lifestyle. Wellness-seekers can also participate in free Yoga classes on the Lawn beginning at 6 p.m. Hosted by @StyleMarket305, the class is the perfect way to relax and unwind. Namaste.

Dr. Patty Miami’s Hiring Expo 2/23/22

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Dr. Patty Miami’s Hiring Expo
Wednesday, 02/23/2022-, 07:00 am-03:00 pm
Dr. Patty Miami Cosmetic Dentistry
530 NW 54th St,
Miami, Florida, 33127
Website
Cost: Free

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

PLAN YOUR NEXT CAREER MOVE AT DR. PATTY MIAMI’S HIRING EXPO

Wednesday, February 23, 2022
7 a.m. to 3 p.m.

530 NW 54th St
Miami, FL 33127

Dr. Patty Miami, an upscale, transformative cosmetic dental and cosmetic surgical medical facility opening this spring near the Miami Design District, is now hiring! Join us at Dr. Patty Miami for a Hiring Expo on February 23, 2022 from 7 a.m. to 3 p.m. and show us why you want to be part of our team. We’re hiring for every position, from plastic surgeons, dermatologist, cosmetic dentists, pediatric dentists, prosthodontists, PA’s and medical assistants, to receptionists, dental assistants, orthodontists, oral surgeons, janitors and more.
Be a part of a business filled with a fun atmosphere and diverse team members that is always happy to give back to its employees. At Dr. Patty Miami, we encourage and support all employees through mentorship training sessions and opportunities for upward mobility within the company.
What else to expect:
– Matching 401K
– Holiday Pay
– Team Outings
– Monthly Doctor Brunch
– Employee Lounge
– Doctors Lounge and Office
– Community Engagement and Service
– Dental & Medical Benefits
– Cosmetic Bucks
– Paid Trainings
– Charity Events and Galas
– PTO
– Cafe Discounts

To RSVP to the Hiring Expo, email DrPattyMiamiCosmetic@gmail.com.
For more information on how to apply at Dr. Patty Miami, visit drpattymiamicareers.com or call 305-735-3002.

Dr. Patty Miami is also now taking dental appointments. To make an appointment, call 305-735-3002.

Gulfstream Park Village Partners with OneBlood to Host Monthly Blood Drives 1/22/22

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Gulfstream Park Village Partners with OneBlood to Host Monthly Blood Drives
Saturday, 01/22/2022-, 11:00 am-06:00 pm
Gulfstream Park Village
901 S Federal Hwy,
Hallandale Beach, Florida, 33009
Website
Cost: Free

Requiring social distancing? YES
Requiring masks? YES
Providing hand sanitizer? YES

Gulfstream Park Village is offering an opportunity to make a difference with its 2022 monthly blood drives in association with OneBlood, a not-for-profit 501(c)(3) community asset responsible for providing safe, available, and affordable blood to more than 200 hospital partners and their patients. All donors will receive a FREE OneBlood Long Sleeve T-Shirt and a $20 eGift Card! Plus, a wellness checkup including blood pressure, temperature, iron count, pulse, and cholesterol screening! Appointments are encouraged, please visit www.oneblood.org/donate-now and use code #4940

Dustin Robinson Presents Psychedelic Women Panel, Part of the Monthly Psychedelic Series at Soho Beach House Miami, Featuring Dr. Denise C. Vidot, Dr. Michelle Weiner and Julie Zukof 1/17/22

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Dustin Robinson Presents Psychedelic Women Panel, Part of the Monthly Psychedelic Series at Soho Beach House Miami, Featuring Dr. Denise C. Vidot, Dr. Michelle Weiner and Julie Zukof
Sunday, 01/17/2022-01/17/2022, 07:00 pm-
Soho Beach House Miami
4385 Collins Ave.,
Miami Beach, Florida, 33140
Website
Cost: Free

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

What/Who:
On Monday, January 17 at 7 p.m., Dustin Robinson, Esq. CPA, will present his monthly Psychedelic Series at Soho Beach House Miami. Emceed by Robinson, this Psychedelic Women Panel will highlight the great work of leading females in the psychedelics industry. Moderated by Julie Zukof, wellness brand advisor founder of Psychedelic Women, the panel will feature Denise C. Vidot, PhD, founder of CanaVee, and Michelle Weiner, DO, MPH. To kick off the panel, there will be a transformative psychedelic breathwork session led by Bianca Abbott, co-founder of LunaFast.

Every month, the Psychedelic Series features experts in the psychedelics space from CEOs, doctors, lawyers and celebrities. Past panelists include NBA champion Lamar Odom, Stanley Cup champion Daniel Carcillo, Psilera Bioscience CEO Chris Witowski, PhD, Silo Wellness CEO Douglas K. Gordon, and others.

Wellness strategy guru, researcher and innovator Zukof is the wellness brand advisor founder of Psychedelic Women. Previously working with prestigious agencies, Zukof brings her expertise to consulting both agency partners and brands, and leverages lean teams to partner wellness companies with principal talent. Her unique style is influenced by her distinctive experience in growing companies and diverse cultural travels. Her background has enabled the creation of groundbreaking solutions for start-ups, new products and global Fortune 500 brands. Zukof’s passion for entrepreneurship is acutely represented in consulting small companies who have grown to become leaders. Her creativity combined with her business strategy prowess play key roles in driving her client’s successes.

Dr. Vidot is the founder of CanaVee, a non-profit organization dedicated to providing trailblazing research-based, patient-centered solutions with her community. She is also an epidemiologist and tenured-track assistant professor at the University of Miami School of Nursing and Health Studies where she is the principal investigator of the Cannabis Health and Fitness Laboratory. Dr. Vidot’s research is centered upon physical health outcomes of substance use and abuse across the lifespan among racial/ethnic minority populations. Specifically, she examines cardiovascular and metabolic outcomes among cannabis users from an epidemiological perspective. Dr. Vidot is also interested in the cardiovascular and metabolic health outcomes among HIV patients, and those at risk for HIV, who use cannabis.

Dr. Weiner is double board-certified in interventional pain medicine and physical medicine and rehabilitation. Dr. Weiner focuses on diagnosing and treating spine and musculoskeletal pain as well as chronic migraines at the Spine and Wellness Centers of America. Her unique approach of personalized and preventative medicine focuses on empowering her patients to cultivate health using lifestyle and plant medicine. Her research focuses on using cannabis as a substitute for opioids in chronic pain patients and cannabis’ effect on seniors with chronic pain. Dr. Weiner is the Vice President of Mr. Psychedelic Law and on the Advisory Board for Iter Investments. She uses cannabis and ketamine-assisted psychotherapy as a catalyst to identify the root cause of one’s suffering, optimizing their quality of life.

Robinson is Founding Partner of Mr. Cannabis Law – a full service law firm focused on the cannabis and psychedelic industries; Co-Founder of Mr. Psychedelic Law – a non-profit focused on psychedelic legal reform; and Managing Principal of Iter Investments – a venture capital firm deploying capital across the psychedelic ecosystem.

When:
Monday, Jan. 17, 2022; 7 p.m. EST

Where:
Soho Beach House Miami
4385 Collins Ave., Miami Beach, FL 33140

How:
The event is private and only open to Soho Beach House members.

About Iter Investments:
Iter Investments is an investment firm that deploys capital in and around the burgeoning psychedelic industry. Iter Investments invests with the mission of re-imagining how the mental health and wellness industry delivers care. For more information, visit www.iterinvestments.com or email contact@iterinvestments.com.

About Mr. Psychedelic Law:
Mr. Psychedelic Law is a 501(c)(4) focused on using medical and spiritual research to drive responsible legal reform in Florida for psilocybin mushrooms and other entheogens. Mr. Psychedelic Law envisions a responsible legal framework that allows people to reach a higher level of consciousness through psilocybin mushrooms and other psychedelics while also accounting for the potential negative effects of taking these compounds under the wrong set and setting. For more information, visit www.mrpsychedeliclaw.com.

About Mr. Cannabis Law:
Mr. Cannabis Law is a full-service law firm focusing on the unique and highly regulated cannabis and psychedelic industries, from startups to established businesses. The firm stays abreast of all current legal developments and anticipates upcoming legal developments in the cannabis and psychedelic industries. It advises and consults in myriad areas of the industries, including licensing and registration, supply chain management, regulatory and tax compliance, real estate transactions, corporate formation and management structure, business litigation, business transactions, banking, accounting systems and reporting, quality control systems and reporting, research & development systems and reporting, inventory tracking and software implementation, manufacturing systems integration, and employment matters. The firm is located at 1000 SE 2nd St., Unit 6, Fort Lauderdale, FL 33301. For more information about Mr. Cannabis Law, visit mrcannabislaw.com, call 786-526-1155, or email info@mrcannabislaw.com.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 1/8/22, 1/9/22

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 01/08/2022-, 01:00 pm-05:00 pm
Sedano's
3140 West 76th Street,
Hialeah, Florida, 33018
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 1/8/22, 1/9/22

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 01/08/2022-, 01:00 pm-05:00 pm
Sergio's
3252 SW 22nd Street,
Miami, Florida, 33145
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 12/18/21, 12/19/21

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 12/18/2021-12/19/2021, 01:00 pm-05:00 pm
Sedano's
18600 NW 87th Avenue,
Hialeah, Florida, 33015
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 12/18/21, 12/19/21

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 12/18/2021-12/19/2021, 01:00 pm-05:00 pm
Sergio's
3252 SW 22nd Street,
Miami, Florida, 33145
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Gulfstream Park Village Partners with OneBlood to Host Monthly Blood Drives 12/18/21

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Gulfstream Park Village Partners with OneBlood to Host Monthly Blood Drives
Saturday, 12/18/2021-, 12:00 pm-07:00 pm
Gulfstream Park Village
901 S. Federal Highway,
Hallandale Beach, Florida, 33009
Website
Cost: Free

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

What/Who:
Time to donate! Gulfstream Park Village is offering an opportunity to make a difference with its 2021 monthly blood drives in association with OneBlood, a not-for-profit 501(c)(3) community asset responsible for providing safe, available and affordable blood to more than 200 hospital partners and their patients. All donors will receive a FREE OneBlood Cancer Awareness T-Shirt, Socks, and a $20 eGift Card! Plus, a wellness checkup including blood pressure, temperature, iron count, pulse and cholesterol screening! Code: 4940
When:
• Saturday, December 18, 12-7 p.m.

Where:
Gulfstream Park Village
901 S. Federal Hwy, Hallandale Beach, FL 33009
954-454-7000
Cost:
FREE
How:
Visit oneblood.org/donate-now/ for more information.
About Gulfstream Park
Gulfstream Park is South Florida’s premier entertainment, dining and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack. Gulfstream Park not only offers world-class Thoroughbred horse racing, but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events and additional information, visit www.gulfstreampark.com or call 954-454-7000.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 12/11/21, 12/12/21

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 12/11/2021-12/12/2021, 01:00 pm-05:00 pm
Sergio's
9330 SW 40th St.,
Miami, Florida, 33165
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Florida Blue’s #MiSalud Experience during Open Enrollment Period 12/11/21, 12/12/21

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 12/11/2021-12/12/2021, 01:00 pm-05:00 pm
Sedano's
8601 Bird Road,
Miami, Florida, 33155
Website
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Yoga Mornings at the New World Center 12/18/21

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Yoga Mornings at the New World Center
Saturday, 12/18/2021-, 09:00 am-10:00 am
SoundScape Park
400 17th Street,
Miami Beach, Florida, 33139
Website
Cost: Free

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

Suitable for all levels. No ticket required. Bring yourself, a yoga mat, a friend, your favorite juice, or anything else you’d like to help you get the most out of this experience. For additional information, call the New World Symphony Box Office at 305.673.3331.
Share your experience at Yoga Mornings using the hashtag #NWSYogaMornings!
RAIN or SHINE: NWS Yoga Mornings, presented by Jackson Health System, take place rain or shine! Enjoy yoga on the lawn of SoundScape Park or, if raining, in the New World Center’s Truist Pavilion.

2021-22 Yoga Mornings Series
Saturday, January 29
Saturday, February 19
Saturday, March 19
Saturday, April 16

Florida Blue’s #MiSalud Experience during Open Enrollment Period 12/4/21, 12/5/21

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Florida Blue’s #MiSalud Experience during Open Enrollment Period
Saturday, 12/04/2021-12/05/2021, 01:00 pm-05:00 pm
Sedano's
3925 Palm Avenue,
Hialeah, Florida, 33012
More Information
Cost: Free

Requiring social distancing? NO
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

As a part of its newest campaign, “La salud vale mucho. Cuidarla con Florida Blue cuesta poco.” (“Your health is worth a lot. Taking care of it with Florida Blue costs little.”), Florida Blue’s #MiSalud Experience will be providing free health and wellness resources to the community during multiple events this month. Take a selfie with the BlueMobile, which will be touring select events, and gain access to nurses and/or representatives from Florida Blue who will be available at select locations to answer questions about Open Enrollment. Learn how to take charge of your family’s health with Florida Blue’s health care plans while enjoying music, free refreshments, and giveaways.

Sea Sycle at W Fort Lauderdale 11/2/21

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Sea Sycle at W Fort Lauderdale
Thursday, 12/02/2021-, 09:30 am-10:15 am
W Fort Lauderdale
401 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida, 33304
Website
Cost:

Requiring social distancing? YES
Requiring masks? NO
Providing hand sanitizer? YES

It’s time to rock & ride. The beachfront W Fort Lauderdale and Ride Element spin studio are offering guests and locals the ride of their life, with four-times-weekly spin classes. This series features outdoor, oceanfront spin classes with 18 socially distanced spin bikes perched on the fourth floor Living Room Terrace. A Ride Element spin instructor fuels the day with a heart pumping workout, saturated with panoramic ocean views and lively beats. Cycle shoes or sneakers are required for class and water, sunglasses, and hats are recommended.

Sea Sycle at W Fort Lauderdale 12/3/21

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Sea Sycle at W Fort Lauderdale
Thursday, 12/03/2021-, 09:00 am-09:45 am
W Fort Lauderdale
401 N Fort Lauderdale Beach Blvd,
Fort Lauderdale, Florida, 33304
Website
Cost: A selection of bikes per class are reserved for hotel guests on a complimentary, first-come, first-served basis. For all non-guests single classes are $25 each, $69 for 3 pack or $200 for 10 pack. 

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? YES

It’s time to rock & ride. The beachfront W Fort Lauderdale and Ride Element spin studio are offering guests and locals the ride of their life, with four-times-weekly spin classes. This series features outdoor, oceanfront spin classes with 18 socially distanced spin bikes perched on the fourth floor Living Room Terrace. A Ride Element spin instructor fuels the day with a heart pumping workout, saturated with panoramic ocean views and lively beats. Cycle shoes or sneakers are required for class and water, sunglasses, and hats are recommended.

Just Breathe! Join Gulfstream Park Village for Yoga Fun Day Miami, Featuring Diverse Yoga Classes, Workshops, Live Music, Vendors & More 12/12/21

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Just Breathe! Join Gulfstream Park Village for Yoga Fun Day Miami, Featuring Diverse Yoga Classes, Workshops, Live Music, Vendors & More
Sunday, 12/12/2021-12/12/2021, 10:00 am-05:00 pm
Gulfstream Park Village
901 S. Federal Highway,
Hallandale Beach, Florida, 33009
Website
Cost: $49 for a regular ticket to $149 for VIP, and kids are $10

Requiring social distancing? YES
Requiring masks? OPTIONAL
Providing hand sanitizer? NO

What/Who:
It’s time to find your inner Zen at Gulfstream Park Village! Yoga Fun Day Miami takes place on Sunday, Dec. 12, from 10 a.m. – 5 p.m. The Premiere Yoga, Wellness, and Plant-Based food festival is a fun-filled, family-friendly event featuring over 25+ yoga classes, health and wellness workshops, community talks, live music, The Healing Zone, and Vendor Village.

Yoga Fun Day Miami is for all ages and abilities, with fun workshops for the mind, body, and soul. The yoga and wellness festival will include beginner, intermediate, and advanced yoga classes taught by certified local and international instructors. Classes will include yoga, belly dancing, YogaShape, Yoga Nidra, Yin, Vinyasa, Ashtanga, Kundalini, Acro yoga, Hooping, aerial yoga, meditation, and more. There will also be children’s yoga classes in the Kids Zone. All classes and workshops will take place outside.

There will be live music throughout the day on two stages, including DJ Kahela Heal and DJ Bumi who will be spinning tunes all day from Center Stage and the Fire Flies Stage, as well as other performances by FeminAfrika, a women’s drumming group, Mystic Mantra, Karina Skye, kirtan bands and more.

Guests can enjoy free parking and shuttles and are encouraged to bring hand sanitizer, yoga mats, yoga props, water, and food/snacks. Food for purchase will be available onsite from plant-based food vendors and local restaurants.

When:
Sunday, December 12, 10 a.m.–5 p.m.

Where:
Gulfstream Park Village
901 S. Federal Hwy
Hallandale Beach, FL 33009

Cost:
Yoga Fun Day tickets and prices vary from $49 for a regular ticket to $149 for VIP, and kids are $10. While general admission to the main festival, all music and Vendor Village is FREE, a one-time fee applies to participate in special yoga classes, workshops and VIP experiences. These can be purchased at the event, or ahead of time at https://www.eventbrite.com/e/miami-yoga-festival-yoga-fun-day-miami-tickets-112241796234?aff=erelexpmlt.

If you are interested in showcasing your company at Yoga Fun Day, please visit https://www.yogafunday.com/florida-yoga-festival-request-more-information-miami-yoga-festival/ for information on becoming a vendor.

How:
Visit https://www.yogafunday.com/yoga-festival-miami/ or email yogafunday@gmail.com for more information. All sales are final. Registration desk opens at 9 a.m. on Sunday, Dec. 12, 2021. Participants are advised to arrive early on Sunday morning for their first 10 a.m. class as registration lines could be long. First come, first served for all classes.

About Gulfstream Park
Gulfstream Park is South Florida’s premier entertainment, dining and restaurant destination, located between Miami and Fort Lauderdale, anchored by the legendary Gulfstream Park racetrack. Gulfstream Park not only offers world-class Thoroughbred horse racing but is also home to a casino and family-friendly venues including over 15 restaurants, outdoor cafes, art galleries, fashion retailers, state-of-the-art bowling alley, and a renowned selection of signature home stores. Gulfstream Park, voted a 2020 Top Travelers’ Choice Winner by TripAdvisor, is located at 901 South Federal Highway in Hallandale Beach, Florida, just two miles east of I-95. Valet service and complimentary self-parking are available. Gulfstream Park is open seven days a week. For hours, schedules, upcoming events and additional information, visit www.gulfstreampark.com or call 954-454-7000.

Worthy Wednesday Kickoff with WOMANISH 11/17/21

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Worthy Wednesday Kickoff with WOMANISH
Wednesday, 11/17/2021-, 06:00 pm-09:00 pm
Womanish
317 NW 28th St,
Miami, Florida, 33127
Website
Cost:

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

WOMANISH Miami is partnering with WealthWave to host Worthy Wednesday, an event series dedicated to improving physical, mental and financial well-being. Attendees will step into a 5,000 square foot dreamland where all are welcome while enjoying music, wine, light bites and surprises along the way. Partners include Wealthwave, Encore Mortgage, VIP Real Estate and Beauty for Real. This experience is a movement that celebrates Women’s perspectives by providing a culturally-inclusive space that provokes imagination, conversation, and change around breaking single-definition stereotypes.

Rotary Club of Weston and City of Weston to Host 24th Annual Rotary Run for Tomorrow and Health & Fitness Festival 12/5/21

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Rotary Club of Weston and City of Weston to Host 24th Annual Rotary Run for Tomorrow and Health & Fitness Festival
Sunday, 12/05/2021-, 06:00 am-12:00 pm
Cypress Bay High School
18600 Vista Park Blvd.,
Weston, Florida, 33332
Website
Cost: $0 – $155.70

Requiring social distancing? NO REPLY
Requiring masks? NO REPLY
Providing hand sanitizer? NO REPLY

Who/What:
The Rotary Club of Weston and the City of Weston are gearing up to present the 24th annual Joe DiMaggio Children’s Hospital Rotary Run for Tomorrow and Health & Fitness Festival on Sunday, Dec. 5. Since it was founded, the Rotary Run for Tomorrow has raised over $1 million for charities serving local needs, humanitarian projects in other countries and polio eradication programs through The Rotary Foundation.

The event will include a half marathon, half marathon relay, 10K, 5K, and the Commission Cup 1 Mile Walk. For the Commission Cup 1 Mile Walk, elementary school students throughout Weston and their families are invited to join a one-mile family health walk and help their school win the 2021 Commission Cup Trophy and cash prizes. Participation is free for the Commission Cup Trophy competition. All registered kids will receive a Commission Cup t-shirt.

Following the runs/walk, the Health & Fitness Festival will be open to the public for free with various activities and the opportunity to win prizes. Attendees will be able to visit booths featuring health and wellness products/services, children’s activities, health check-ups and more.

Additionally, attendees are invited to join the Get Fit Challenge by participating in multiple fitness activities throughout the City of Weston from Nov. 6 through the Health & Fitness Festival on Dec. 5. The challenge is to collect one million “Get Fit” minutes. All participants will be entered in the Get Fit Challenge raffle with the grand prize of a PlayStation 5.

“The Rotary Club of Weston is honored to have Joe DiMaggio Children’s Hospital return as our generous title sponsor for the 2021 Rotary Run for Tomorrow and Commission Cup Challenge,” said Frank Dreier, Rotarian and chairman of the Rotary Run for Tomorrow. “The way the community keeps coming together for this event, year after year, is so rewarding. The sponsors, runners, City of Weston, volunteers and families who turn out to enjoy the day may not realize the difference they’re making by participating in the fun. But I can tell you, it’s huge.”

When:
Sunday, Dec. 5, 2021
Half marathon – 6:20 a.m.
Half marathon relay – 6:20 a.m.
10K – 7:30 a.m.
5K – 7:30 a.m.
Commission Cup 1 Mile Walk – 8:30 a.m.
Health & Fitness Festival – 9 a.m.–12 p.m.
Awards Ceremony – 10:30 a.m.
Online Get Fit Challenge Raffle Ceremony – 3 p.m

Cost:
Half marathon – $70.90
Half marathon relay – $155.70
10K – $40.00
5K – $40.00
Health & Fitness Festival – Free
Commission Cup 1 Mile Walk and Get Fit Challenge – Free (registration required)

About Rotary Club of Weston
The Rotary Club of Weston has been a part of the landscape of the City of Weston since 1986, and today is recognized as one of the leading community service organizations in Southwest Broward County. It focuses its community service activities in the areas of Services to Youth (including education / scholarship / learning development) and Services to Families In Need. It addresses the needs of the Southwest Broward community through volunteerism, the application of member skills, organizational resources, and fundraising activities and events.

History Fort Lauderdale’s “Meet the Author” Zoom Series Featuring Erika Obando 11/11/21

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History Fort Lauderdale’s “Meet the Author” Zoom Series Featuring Erika Obando
Thursday, 11/11/2021-, 12:00 pm-01:00 pm
Eventbrite
Cost: Free

History Fort Lauderdale, proud steward of our community’s past by making our heritage accessible and engaging to residents and visitors, will feature inspirational speaker, women’s advocate and writer Erika Obando on the next November 11 noon segment of its “Meet the Author” interactive Zoom series. The free series takes place on the second Thursday of each month. Viewers may register at https://bit.ly/HFLMeetTheAuthorObando.

A relentless advocate for defining a life with purpose, Erika Obando has made it her mission to leave impactful ripples for generations to come. An active international speaker, author, mentor and community leader, her legacy is to guide others in changing the narratives of their lives. Her efforts focus on women empowerment, youth enrichment and advocating lifestyle pivots using the art of reinvention. She took the renown TEDx Stage in which she shared her story – When Breaking Points Lead To Empowerment – a look into her life’s journey of resiliency and perseverance. Using her own story’s success as the platform, she teaches the tools of transforming yourself from being a Victim to being Victorious.

Obando’s latest book, Without A Voice, details her own personal struggles. Brought to the United States illegally by Colombian parents seeking a better life for their family, Erika Obando allows her readers a candid view of the horrors and hardships she endured and how she used them to transform her life. This powerful, coming of age story traces Erika’s growth into a resolute young woman who struggled to overcome incredible odds and build a solid and successful life for her son, herself and those who follow in her footsteps. It is available on Amazon (USA and International) Barnes & Noble, Books-A-Million, Indie Bound & Porchlight an on her website erikaobando.com/

Obando joins esteemed writers including beloved children’s author Harvey Oyer, III, New York Times bestselling author Laura Duksta, Cesar A. Becerra, Dr. Joe Knetsch, Y.M. Masson, architect and historic preservation consultant Arthur Jay Marcus, historian John Bailey, plus novelists Kingsley Guy and Donn R. Colee, Jr. as part of History Fort Lauderdale’s prestigious “Meet the Author” series, a chance to converse with Florida-based writers, launched in February. Upcoming novelists will be announced.

History Fort Lauderdale is currently open seven days a week, from 10 a.m. – 4 p.m., with
docent guided tours, daily, at 1, 2 and 3 p.m. Group walking tours are available upon special request. Admission is $15 for adults; $12 for seniors and $7 for students (through age 22 with a valid student ID). Admission is free for members, military and children ages six and under. Tickets are available online at HistoryFortLauderdaleTickets.

For more information, please call (954) 463-4431 or visit historyfortlauderdale.org. Follow us on Facebook at facebook.com/ftlhistory, on Instagram @ftlhistory, on Twitter @FTLHistory and subscribe on YouTube at youtube.com/user/FTLhistory.